Blog entry for:
Sat, Aug 11, 2007 09:04:57 AM
δ i arrived in the fellowship with a very poor ability to listen. Δ
posted: Sat, Aug 11, 2007 09:04:57 AM
but to take full advantage of **the therapeutic value of one addict helping another,** i must learn to listen actively.
why listen when i already know all the answers? at least i thought i knew all the answers, starting from about the fifteenth year of my life and extending well into my early and not so early recovery. one of my tasks in those early days of recovery was to unlearn a whole lot about what i thought i knew, and that task is still ongoing today. opening my mind was easy when i still was certain of what i was going to hear. good thing i never broke my leg jumping to a conclusion or four. a tiny mixed metaphor for the morning.
so what does this reading say to me this morning? well for one, it comes at an interesting place in my annual cycle, the final month, when i seem to dwell on who and what i was when i came to the path of recovery. it is still quite easy for me to believe that i am that man still, so here is a yardstick to help me find evidence of my growth. taking a brief inventory of my behavior over the past few weeks, especially when it comes to my activities in recovery. looking at how well i listened to the speaker on thursday evening at the meeting, i would have to same that i was exactly the same as i was. the critic and judge were running most of the time as he shared, the only difference was that through the smoke and mirrors of my internal conversation i did hear a tiny bit of what i needed to hear. if i chose to look at this single incident i would have to conclude that i am the same and the whole journey has been for naught.
BUT, recovery has also taught me to look at things in a bit larger scale. and i have been hearing, and actually listening what what has been shared in my current home group and in my future home group. although the groups vary greatly in composition and focus, both of them have provided me the material i NEED to continue to push through this particular phase in my recovery and see what will come. they give me the HOPE, that even an addict like me, can continue to recover. i have heard the feelings and attitudes of my early recovery quite plainly expressed, the struggle with coming to terms with the fact that i was and am an addict, the anger of being forced into something that smacks of being some sort of cult that was trying to wash my brain of my treasured rationality, and most of all the desperation of the fear that nothing would or could change within me. i can on a more consistent basis actually shut-off the judge and listen to what is actually happening, instead of internally complaining about the distractions and the actual language being used. i can take what i hear and actively apply it in my own life, like identifying the feelings that are happening inside of mew, when my character defects get rolling.
so am i an active listener in meetings, when working with my sponsor, or when working with newcomers or the men who choose to call me their sponsor, not yet, but i am making progress toward that ideal, and although the whole progress versus perfection argument smacks of a rationalization some days, it is the reality for this addict. progress is worth striving for, perfection is an ideal to measure that progress and see how far i have come, not how far i need to go.
time to move on and get more than a few things accomplished this hot and dry saturday.
BTW Happy 4 year anniversary Linda L!
why listen when i already know all the answers? at least i thought i knew all the answers, starting from about the fifteenth year of my life and extending well into my early and not so early recovery. one of my tasks in those early days of recovery was to unlearn a whole lot about what i thought i knew, and that task is still ongoing today. opening my mind was easy when i still was certain of what i was going to hear. good thing i never broke my leg jumping to a conclusion or four. a tiny mixed metaphor for the morning.
so what does this reading say to me this morning? well for one, it comes at an interesting place in my annual cycle, the final month, when i seem to dwell on who and what i was when i came to the path of recovery. it is still quite easy for me to believe that i am that man still, so here is a yardstick to help me find evidence of my growth. taking a brief inventory of my behavior over the past few weeks, especially when it comes to my activities in recovery. looking at how well i listened to the speaker on thursday evening at the meeting, i would have to same that i was exactly the same as i was. the critic and judge were running most of the time as he shared, the only difference was that through the smoke and mirrors of my internal conversation i did hear a tiny bit of what i needed to hear. if i chose to look at this single incident i would have to conclude that i am the same and the whole journey has been for naught.
BUT, recovery has also taught me to look at things in a bit larger scale. and i have been hearing, and actually listening what what has been shared in my current home group and in my future home group. although the groups vary greatly in composition and focus, both of them have provided me the material i NEED to continue to push through this particular phase in my recovery and see what will come. they give me the HOPE, that even an addict like me, can continue to recover. i have heard the feelings and attitudes of my early recovery quite plainly expressed, the struggle with coming to terms with the fact that i was and am an addict, the anger of being forced into something that smacks of being some sort of cult that was trying to wash my brain of my treasured rationality, and most of all the desperation of the fear that nothing would or could change within me. i can on a more consistent basis actually shut-off the judge and listen to what is actually happening, instead of internally complaining about the distractions and the actual language being used. i can take what i hear and actively apply it in my own life, like identifying the feelings that are happening inside of mew, when my character defects get rolling.
so am i an active listener in meetings, when working with my sponsor, or when working with newcomers or the men who choose to call me their sponsor, not yet, but i am making progress toward that ideal, and although the whole progress versus perfection argument smacks of a rationalization some days, it is the reality for this addict. progress is worth striving for, perfection is an ideal to measure that progress and see how far i have come, not how far i need to go.
time to move on and get more than a few things accomplished this hot and dry saturday.
BTW Happy 4 year anniversary Linda L!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
active listening 129 words ➥ Wednesday, August 11, 2004 by: donnot↔ can i hear you now? ↔ 373 words ➥ Thursday, August 11, 2005 by: donnot
δ the ability to listen actively was unknown to me in the isolation of my addiction δ 523 words ➥ Friday, August 11, 2006 by: donnot
μ through active listening, i receive everything being offered to me from the fellowship, μ 333 words ➥ Monday, August 11, 2008 by: donnot
Δ to take full advantage of … 273 words ➥ Tuesday, August 11, 2009 by: donnot
⇒ through active listening, i hear things that work for me ⇐ 564 words ➥ Wednesday, August 11, 2010 by: donnot
¨ by concentrating on what is being shared shared, while it is being shared ¨ 754 words ➥ Thursday, August 11, 2011 by: donnot
… my active listening, helps me to empathize, … 513 words ➥ Saturday, August 11, 2012 by: donnot
∝ what could be active listening for me? ∝ 675 words ➥ Sunday, August 11, 2013 by: donnot
¹ in order to take full advantage of: ¹ 536 words ➥ Monday, August 11, 2014 by: donnot
¿ listening actively ? 734 words ➥ Tuesday, August 11, 2015 by: donnot
✴ the ideas and concepts ✴ 585 words ➥ Thursday, August 11, 2016 by: donnot
😜 striving to be 😝 672 words ➥ Friday, August 11, 2017 by: donnot
🎧 a very poor 🎧 546 words ➥ Saturday, August 11, 2018 by: donnot
🛑 setting aside 🛑 498 words ➥ Sunday, August 11, 2019 by: donnot
🗨 hearing 🗫 407 words ➥ Tuesday, August 11, 2020 by: donnot
🍨 feelings such 🍨 430 words ➥ Wednesday, August 11, 2021 by: donnot
🤔 thoughts and opinions, 🗫 512 words ➥ Thursday, August 11, 2022 by: donnot
🎜 harmony 🤬 553 words ➥ Friday, August 11, 2023 by: donnot
🤐 the therapeutic 🤯 404 words ➥ Sunday, August 11, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) The skilful traveller leaves no traces of his wheels or footsteps;
the skilful speaker says nothing that can be found fault with or blamed;
the skilful reckoner uses no tallies; the skilful closer needs no
bolts or bars, while to open what he has shut will be impossible;
the skilful binder uses no strings or knots, while to unloose what
he has bound will be impossible. In the same way the sage is always
skilful at saving men, and so he does not cast away any man; he is
always skilful at saving things, and so he does not cast away anything.
This is called 'Hiding the light of his procedure.'