🤐 the therapeutic 🤯
Posted: Sun, Aug 11, 2024 07:23:30 PM
after hearing another of my peers share, a long drive home after a restless night, i was far from serene when i walked in the door. it took a shower and a walk with the dawg, before i could decompress enough to be present for my spouse and myself. after catching up on the news of the world and strolling my way to my step goal. i was finally ready to sit down and pound this out. i have to admit, that i got lost in what my peer was sharing this morning and found myself drifting away. i would love to use as he said the “blame-thrower” to say it was his fault, but i am more than certain it was on me. i found what he was saying a bit on the trite side and very general, and when that judgement machine kicked in, well some of the time everything after that event is just white noise. i did not actively listen to what he was sharing and the one who missed out was me.
i am, however, weary and ready to chill out. instead of beating myself up and getting worked up about what i did not do, i will chalk it up to being human and move on. life is too short to wonder about if only i …
∞ DT ∞