Blog entry for:
Wed, Aug 11, 2010 08:00:51 AM
⇒ through active listening, i hear things that work for me ⇐
posted: Wed, Aug 11, 2010 08:00:51 AM
i also hear many things that end-up not working for me, it is when i kick myself out of the active listening mode, that i miss what may be something that i NEED. another year, and another wait for my sponse to heal again. this year, his trauma is self-induced as he has taken his first step to becoming a bionic being, with a total knee replacement. the surgery went well, i am just waiting for him to come back from the post-surgical haze that the judicious use of pain killing medication puts him into. in the meantime i can learn what i need to hear as i sit here in the, “how unmanageable my life is,” portion of my FIRST STEP. going to meetings where there are bunches of FNGs, who are actually doing step work with a sponsor is an excellent place for me to hear what i need to hear as i wait and wait to work through this step. it amazes me how closed i had become to what they are saying, after all, this is not my first trip around the 12 step block. i am actually discovering, at least these days, i can learn more from an addict with 30 days clean, that i can from one who has 30 years clean, as they are actually presenting what they see without the filter of thinking they have something to teach me.
speaking of current teachers:
what to do? well first off, be present for what is going on in the back of my head. even the addict who has three years clean, but has yet to work a single step, just may have something to offer me. it is my own stuff that prevents me from hearing what they may be telling me. so today i am grateful for my ability to be present and will do what i can to knock the judge off his high perch and hear what need to be heard.
speaking of current teachers:
LINDA L -- SEVEN YEARS CLEAN! -- YOU ROCK, MY FRIEND! -- KEEP COMING BACK
okay back to the task at hand, active listening. so the the trick for me right now, is to shutdown the filter that sets the judge in motion when i think i just heard some spin or bullsh!t or whatever you want to call it. at least when it comes to my acquaintances, peers and friends withing the recovery network to which i have become attached. i, like many i am sure, think i know a thing or two about recovery, and when i start to hear something, that sounds like it might not fit into that knowledge base, BINGO, time to pitch the whole load of crap. hence i do not hear something that i may need to hear. my ability to shut that filter down varies from day to day, and like my reactions to the manner people around are driving their cars, it has become one of the indicators of my spiritual fitness. the trouble is, this alarm does not chirp loud enough and with enough persistence to get my attention most of the time, so i lose what i NEED to be gaining.what to do? well first off, be present for what is going on in the back of my head. even the addict who has three years clean, but has yet to work a single step, just may have something to offer me. it is my own stuff that prevents me from hearing what they may be telling me. so today i am grateful for my ability to be present and will do what i can to knock the judge off his high perch and hear what need to be heard.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
active listening 129 words ➥ Wednesday, August 11, 2004 by: donnot↔ can i hear you now? ↔ 373 words ➥ Thursday, August 11, 2005 by: donnot
δ the ability to listen actively was unknown to me in the isolation of my addiction δ 523 words ➥ Friday, August 11, 2006 by: donnot
δ i arrived in the fellowship with a very poor ability to listen. Δ 659 words ➥ Saturday, August 11, 2007 by: donnot
μ through active listening, i receive everything being offered to me from the fellowship, μ 333 words ➥ Monday, August 11, 2008 by: donnot
Δ to take full advantage of … 273 words ➥ Tuesday, August 11, 2009 by: donnot
¨ by concentrating on what is being shared shared, while it is being shared ¨ 754 words ➥ Thursday, August 11, 2011 by: donnot
… my active listening, helps me to empathize, … 513 words ➥ Saturday, August 11, 2012 by: donnot
∝ what could be active listening for me? ∝ 675 words ➥ Sunday, August 11, 2013 by: donnot
¹ in order to take full advantage of: ¹ 536 words ➥ Monday, August 11, 2014 by: donnot
¿ listening actively ? 734 words ➥ Tuesday, August 11, 2015 by: donnot
✴ the ideas and concepts ✴ 585 words ➥ Thursday, August 11, 2016 by: donnot
😜 striving to be 😝 672 words ➥ Friday, August 11, 2017 by: donnot
🎧 a very poor 🎧 546 words ➥ Saturday, August 11, 2018 by: donnot
🛑 setting aside 🛑 498 words ➥ Sunday, August 11, 2019 by: donnot
🗨 hearing 🗫 407 words ➥ Tuesday, August 11, 2020 by: donnot
🍨 feelings such 🍨 430 words ➥ Wednesday, August 11, 2021 by: donnot
🤔 thoughts and opinions, 🗫 512 words ➥ Thursday, August 11, 2022 by: donnot
🎜 harmony 🤬 553 words ➥ Friday, August 11, 2023 by: donnot
🤐 the therapeutic 🤯 404 words ➥ Sunday, August 11, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
3) A skilful (commander) strikes a decisive blow, and stops. He does
not dare (by continuing his operations) to assert and complete his
mastery. He will strike the blow, but will be on his guard against
being vain or boastful or arrogant in consequence of it. He strikes
it as a matter of necessity; he strikes it, but not from a wish for
mastery.