Blog entry for:

Mon, Oct 28, 2024 07:09:33 AM


🗽 free to feel 🕊
posted: Mon, Oct 28, 2024 07:09:33 AM

 

something, anything other than despair and shame. it is true that i felt neither when i came to recovery as obsession and self-centeredness built a wall of denial around any feelings that i might have. as mere abstinence chipped away at that wall and my feelings started to resurface, i thought there were times i was going to be destroyed by the next feeling i had. hardly any sense of freedom., even though i was sort of free from active addiction, at least i was not using. with despair knocking at my door and my ability to white-knuckle my way through another day, declining, i made the decision to accept that i might actual buy what my peers had been trying to sell me, for those eighteen months of misery, a path to a new manner in which to live.
i have to admit, that i am a very hard sell and everything my peers offered, i accepted with a HUGE grain of salt, especially the part that long term, as in more than five years, of recovery could be possible for someone such as myself. as i stayed clean , worked steps and figured out how to fit my life into my recovery, i have experienced all sorts of freedoms. freedom from the abject fear of relapse, being one of the first. do not get me wrong, i have a healthy fear of relapse, as i know that i am just one use away from throwing my recovery away. i am not, as some of my peers often share, living with the Sword of Damocles in the form of relapse, filling every waking moment of my life.
i have also been freed from my desire to use, most of the time. i did have a momentary lapse of reason, back in June when i got my cancer diagnosis and especially after surgery and waiting for the results. i did not, however, crater to the notion that a few hour vacation from reality and recovery would make me feel better. i faced those feelings down and yes they were a Gordian Knot of fear, anxiety, worry, dread, shame and remorse. on this side of that experience i am certainly stronger and willing to continue down the path of dealing with my less than perfect body and whatever steps i need to take to keep myself happy, healthy and sane.
speaking of which, it is time for me to wrap this up and amble into dawn's early light. i am free this morning of my need to please anyone to feel better about myself, but i do need to please myself by doing what i have come to find as a worthwhile activity, walking and running through my neighborhood. i got to run two miles in my workout yesterday and who knows what will happen six days from now, when i make my next attempt at running even further. just for today, i am satisfied with a brisk walk of four miles and the joy and quiet it brings me as i let go of everything else.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

4) Therefore the (ruling) sage acts without claiming the results as
his; he achieves his merit and does not rest (arrogantly) in it:--he
does not wish to display his superiority.