Blog entry for:
Thu, Sep 5, 2024 08:55:47 AM
😑 when i got clean 😒
posted: Thu, Sep 5, 2024 08:55:47 AM
and actually commenced on my recovery journey, one of the questions that kept popping up was: why do i feel so badly about myself so much of the time? in reality, in active addiction, this was not an issue, as i never allowed myself to feel badly about who i was. it certainly was one of those out of sight out of mind, sort of things, and when it appeared it might just come up, well there was a cure for that by putting my hand in the medicine jar. it was only after i chose to stop using and found myself in a state of mere abstinence that this became an issue. even then, however, a pint of Ben and Jerry's, or a bit of retail therapy, quelled those troublesome questions for a little while. one of the gifts of finally coming to accept that i needed recovery, was the opportunity to finally take a peek at this question and move along.
today, sitting here a few days clean, i know that i felt bad about myself, because i could never be myself. under the weight of the lie that i was too broken to be seen in public, i lost who i was and what was truly important to me as a person. i lost the ability to trust anyone and to form any sort of relationships. living alone, i told myself that was just the way it has to be, after all … i may not have totally sussed out who i am and what makes me, me, BUT, i no longer am willing to consciously treat myself badly and when i start down that road, i have to take a breath and pause, to figure out what exactly is going on with me, and it is seldomly what i think it might be.
as i approach my clean date anniversary, i feel more confident knowing that i have never been hopelessly bad, nor too broken to be seen in public. listening to the men who call me their sponsor, i hear similar echoes of being less worth than those around them or needing to have external things and relationships to make themselves look better in their own eyes. i know where that leads as i have been there, done that and have more than one T-shirt. i know that for me, until i let go of what i thought others were thinking of me, i would never be freed from the desire to be all things to all people, playing “parts” on the stage of life, is certainly different than living a life as me, myself and i. living in the here and now is not as tough as it once was, but it still takes some work. living as myself in the here and now, is more than a bit tricky, but well worth the effort, just for today.
today, sitting here a few days clean, i know that i felt bad about myself, because i could never be myself. under the weight of the lie that i was too broken to be seen in public, i lost who i was and what was truly important to me as a person. i lost the ability to trust anyone and to form any sort of relationships. living alone, i told myself that was just the way it has to be, after all … i may not have totally sussed out who i am and what makes me, me, BUT, i no longer am willing to consciously treat myself badly and when i start down that road, i have to take a breath and pause, to figure out what exactly is going on with me, and it is seldomly what i think it might be.
as i approach my clean date anniversary, i feel more confident knowing that i have never been hopelessly bad, nor too broken to be seen in public. listening to the men who call me their sponsor, i hear similar echoes of being less worth than those around them or needing to have external things and relationships to make themselves look better in their own eyes. i know where that leads as i have been there, done that and have more than one T-shirt. i know that for me, until i let go of what i thought others were thinking of me, i would never be freed from the desire to be all things to all people, playing “parts” on the stage of life, is certainly different than living a life as me, myself and i. living in the here and now is not as tough as it once was, but it still takes some work. living as myself in the here and now, is more than a bit tricky, but well worth the effort, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ it was a great relief to learn i suffered from a disease ∞ 405 words ➥ Tuesday, September 5, 2006 by: donnotμ when i see symptoms of my disease resurfacing in my life, i need not despair. μ 546 words ➥ Wednesday, September 5, 2007 by: donnot
¦ for me, this fellowship was the answer to a personal puzzle of long standing ¦ 619 words ➥ Saturday, September 5, 2009 by: donnot
° before discovering the fellowship, i would often wonder: how had my life gotten so messed up ° 365 words ➥ Sunday, September 5, 2010 by: donnot
{ i often wondered why did i always feel alone, even in a crowd } 875 words ➥ Monday, September 5, 2011 by: donnot
( i have found that i suffer from a disease, not a moral dilemma ) 542 words ➥ Wednesday, September 5, 2012 by: donnot
∪ before recovery, i thought i was hopelessly bad, ∪ 739 words ➥ Thursday, September 5, 2013 by: donnot
≥ i am grateful that i have a treatable condition, ≤ 501 words ➥ Friday, September 5, 2014 by: donnot
∫ not hopelessly bad ∫ 481 words ➥ Saturday, September 5, 2015 by: donnot
☯ the source ☸ 942 words ➥ Monday, September 5, 2016 by: donnot
🌘 why might i 🌒 734 words ➥ Tuesday, September 5, 2017 by: donnot
💀 not a 💀 584 words ➥ Wednesday, September 5, 2018 by: donnot
💫 applying the treatment 💫 624 words ➥ Thursday, September 5, 2019 by: donnot
🔩 a personal puzzle 🔩 392 words ➥ Saturday, September 5, 2020 by: donnot
🤒 a moral dilemma 🤒 460 words ➥ Sunday, September 5, 2021 by: donnot
🌪 crazy and self-destructive 🤯 583 words ➥ Monday, September 5, 2022 by: donnot
👉 cooperation 👈 633 words ➥ Tuesday, September 5, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) Therefore the sages got their knowledge without travelling; gave
their (right) names to things without seeing them; and accomplished
their ends without any purpose of doing so.