Blog entry for:
Sat, May 25, 2013 08:07:04 AM
ƒ by changing the way i think about the incidents of everyday life, ƒ
posted: Sat, May 25, 2013 08:07:04 AM
i can start to see them as opportunities for growth, not as good or bad.one of the toughest things i am learning to do, is to detach value judgements from the events of my day and especially the feelings that i have, in reaction to those events. yesterday was quite a day full of opportunities for growth and it is my desire that today is not quite as full as yesterday.
of course, i will not pray for that sort of stuff, as i have discovered that asking for events and things in such a non-specific manner often leads to consequences i am ill-prepared to handle.
what was it about yesterday that i found so challenging? without going into specific details, i had three interactions with others, that were not to my liking at all. one of them, as i think about it now, was certainly my stuff and not theirs, and as i sit back and put it into context i realize that even though i DID NOT want to, doing was something that was the next right thing. in fact, judging my behavior in that matter as well as the other two, i was following the spiritual path and giving someone i really do not like at this time, the love and concern i would want is not hypocritical. i treated them with the caring respect that i would like to have myself.
the other two? well they were lessons in tolerance and patience. both of them demonstrate in my opinion, blame-shifting, minimization and living in the fantasy world of untreated addiction. i would not trade places with either of them, and as the time progresses, i will have to make some tough decisions of when to say no. not because i feel “bad” or “good” about them, but because i can no longer be a part of enabling them to live in a world that they seem to think revolves around their needs, wants and desires. their stuff is not mine today and as i move forward into this morning, i am certain that as i draw the boundaries and make them better defined, at least on of them will feel “bad” because of my actions.
anyhow, enough of this rambling and babbling, it is a good day, i have lots to do and i want to be more than i was yesterday. as this day progresses i will do my best tom seize the opportunities for growth that comes my way and learn whatever i can from them, after all, if i am not growing, i am going!
of course, i will not pray for that sort of stuff, as i have discovered that asking for events and things in such a non-specific manner often leads to consequences i am ill-prepared to handle.
what was it about yesterday that i found so challenging? without going into specific details, i had three interactions with others, that were not to my liking at all. one of them, as i think about it now, was certainly my stuff and not theirs, and as i sit back and put it into context i realize that even though i DID NOT want to, doing was something that was the next right thing. in fact, judging my behavior in that matter as well as the other two, i was following the spiritual path and giving someone i really do not like at this time, the love and concern i would want is not hypocritical. i treated them with the caring respect that i would like to have myself.
the other two? well they were lessons in tolerance and patience. both of them demonstrate in my opinion, blame-shifting, minimization and living in the fantasy world of untreated addiction. i would not trade places with either of them, and as the time progresses, i will have to make some tough decisions of when to say no. not because i feel “bad” or “good” about them, but because i can no longer be a part of enabling them to live in a world that they seem to think revolves around their needs, wants and desires. their stuff is not mine today and as i move forward into this morning, i am certain that as i draw the boundaries and make them better defined, at least on of them will feel “bad” because of my actions.
anyhow, enough of this rambling and babbling, it is a good day, i have lots to do and i want to be more than i was yesterday. as this day progresses i will do my best tom seize the opportunities for growth that comes my way and learn whatever i can from them, after all, if i am not growing, i am going!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ good or bad??? ∞ 381 words ➥ Wednesday, May 25, 2005 by: donnot∞ feelings, often have little to do with what is truly good or bad for me ∞ 410 words ➥ Thursday, May 25, 2006 by: donnot
δ attaching value judgments to my emotional reactions ties me to my old ways of thinking. δ 498 words ➥ Friday, May 25, 2007 by: donnot
∞ good and bad feelings, though, have little to do … 554 words ➥ Sunday, May 25, 2008 by: donnot
μ i seem to unconsciously judge what happens in my life each day … 510 words ➥ Monday, May 25, 2009 by: donnot
∩ a lot happens in one day, both negative and positive ∩ 641 words ➥ Tuesday, May 25, 2010 by: donnot
º a daily Tenth Step is an excellent tool for evaluating my day º 866 words ➥ Wednesday, May 25, 2011 by: donnot
⇒ when i learn from the events of life, i succeed ⇐ 555 words ➥ Friday, May 25, 2012 by: donnot
• **good** and **bad** feelings • 712 words ➥ Sunday, May 25, 2014 by: donnot
— i tend to feel happy — 709 words ➥ Monday, May 25, 2015 by: donnot
⋇ judging what happens ⋇ 669 words ➥ Wednesday, May 25, 2016 by: donnot
✬ successfully learning ✫ 636 words ➥ Thursday, May 25, 2017 by: donnot
🌍 searching for lessons 🌎 530 words ➥ Friday, May 25, 2018 by: donnot
🌋 good or bad, 🌞 516 words ➥ Saturday, May 25, 2019 by: donnot
👎 any value judgments 👌 558 words ➥ Monday, May 25, 2020 by: donnot
😈 a lot 😇 457 words ➥ Tuesday, May 25, 2021 by: donnot
😉 my old way 😉 465 words ➥ Wednesday, May 25, 2022 by: donnot
😌 humility 😌 639 words ➥ Thursday, May 25, 2023 by: donnot
+ negative and positive - 713 words ➥ Saturday, May 25, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) Gravity is the root of lightness; stillness, the ruler of movement.