Blog entry for:
Sun, Dec 7, 2014 10:22:24 AM
→ the more i live a program of active recovery, →
posted: Sun, Dec 7, 2014 10:22:24 AM
the better i feel about living life as it comes to me. i take a bit of exception to the notion that feelings are something i need to survive. to me, and this is my opinion only, feelings are feelings and reactions to my world and what goes on in it.
yes, there was a time, especially when i was using and when i was younger in recovery, when i felt that my feelings were going to kill me. in those days, “surviving” them was an appropriate manner of looking at how to deal with my feelings. today, and for some time now, surviving my feelings is not what i am about, especially since the suggestion my sponse made about how to sense the will of the POWER that fuels my recovery. one of those feelings i am having today is one of joy at a friend and peer getting some time clean:
back to my original point, feelings just are feelings, nothing more and nothing less, i have even less control over what someone else may be feeling, than i do over what i am feeling. sure when i am blue, there is always a bag of tricks i can dip into and pull something out, even if it is not the “nuclear option” of just one. honestly, one of the greatest gifts that my ongoing recovery has given me, is the full range of human emotions. as odd as that may sound, and after typing that it sounds incredibly odd. what i think about how i am feeling in this moment, is what the problem happens to be. the whole bit of conditioning i received growing up and that got amplified in active addiction, tells me that feelings MUST BE either good or bad, and i NEED to decide which one applies. as a result of the decision i do what i can to enhance the “good” feelings and eliminate the “bad” ones. today, thanks to some days clean, the program of recovery has brought me to a pl;ace where i reject that entire notion out of hand and accept that i can feel anything without putting a values judgement upon what it is i am feeling, hence surviving my feelings is not what i am about.
speaking of which, i do have a thing or three to accomplish today, so it is hasta la vista, for now and into my real world experience, coming soon to an addict very near me.
yes, there was a time, especially when i was using and when i was younger in recovery, when i felt that my feelings were going to kill me. in those days, “surviving” them was an appropriate manner of looking at how to deal with my feelings. today, and for some time now, surviving my feelings is not what i am about, especially since the suggestion my sponse made about how to sense the will of the POWER that fuels my recovery. one of those feelings i am having today is one of joy at a friend and peer getting some time clean:
Scott M
4 years clean!
Keep comin' back.
back to my original point, feelings just are feelings, nothing more and nothing less, i have even less control over what someone else may be feeling, than i do over what i am feeling. sure when i am blue, there is always a bag of tricks i can dip into and pull something out, even if it is not the “nuclear option” of just one. honestly, one of the greatest gifts that my ongoing recovery has given me, is the full range of human emotions. as odd as that may sound, and after typing that it sounds incredibly odd. what i think about how i am feeling in this moment, is what the problem happens to be. the whole bit of conditioning i received growing up and that got amplified in active addiction, tells me that feelings MUST BE either good or bad, and i NEED to decide which one applies. as a result of the decision i do what i can to enhance the “good” feelings and eliminate the “bad” ones. today, thanks to some days clean, the program of recovery has brought me to a pl;ace where i reject that entire notion out of hand and accept that i can feel anything without putting a values judgement upon what it is i am feeling, hence surviving my feelings is not what i am about.
speaking of which, i do have a thing or three to accomplish today, so it is hasta la vista, for now and into my real world experience, coming soon to an addict very near me.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ surviving my emotions ∞ 292 words ➥ Tuesday, December 7, 2004 by: donnot↔ i survived! ↔ 621 words ➥ Wednesday, December 7, 2005 by: donnot
∞ you do not survive your feelings, i thought, you drug them. ∞ 380 words ➥ Thursday, December 7, 2006 by: donnot
μ the program works today as well as it ever did. by using the tools available to me μ 444 words ➥ Friday, December 7, 2007 by: donnot
μ when i was using, i never gave myself the chance to learn how to survive my feelings μ 515 words ➥ Sunday, December 7, 2008 by: donnot
∏ the problem is, that **cure** for unsurvivable emotions will kill me ∏ 669 words ➥ Monday, December 7, 2009 by: donnot
∫ by using the tools available to me, i can develop the ability to survive my emotions ∫ 700 words ➥ Tuesday, December 7, 2010 by: donnot
‡ i will not deny my feelings and i will do my best ‡ 378 words ➥ Wednesday, December 7, 2011 by: donnot
¢ by taking stock of my day, getting honest about my part in it, ¢ 647 words ➥ Friday, December 7, 2012 by: donnot
⇒ i was tired of pretending that addiction and my life ⇐ 310 words ➥ Saturday, December 7, 2013 by: donnot
☀ surviving my emotions ☁ 591 words ➥ Monday, December 7, 2015 by: donnot
☂ giving myself ☃ 897 words ➥ Wednesday, December 7, 2016 by: donnot
💥 surrendering 💸 410 words ➥ Thursday, December 7, 2017 by: donnot
💊 the **cure** 💉 579 words ➥ Friday, December 7, 2018 by: donnot
🔥 developing the ability 🔥 571 words ➥ Saturday, December 7, 2019 by: donnot
🤔 you have 🤔 522 words ➥ Monday, December 7, 2020 by: donnot
🙈 in order 🙈 410 words ➥ Tuesday, December 7, 2021 by: donnot
😬 to survive 🙄 542 words ➥ Wednesday, December 7, 2022 by: donnot
🧠 keeping my mind 🤯 485 words ➥ Thursday, December 7, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
2) Therefore the sage puts his own person last, and yet it is found
in the foremost place; he treats his person as if it were foreign
to him, and yet that person is preserved. Is it not because he has
no personal and private ends, that therefore such ends are realised?