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๐Ÿง“ maturing emotionally ๐Ÿง“

Posted: Sat, Dec 7, 2024 01:43:00 PM

hmm, well, i was a grown-ass man when i came to recovery and was more than certain i had my emotions under control, after all i had lived forty years before i got clean. that sums things up perfectly. i know that one of the rehab tropes is that one stops aging emotionally when they use for the first time. whether or not that is true, and i question the wisdom in that statement, i certainly did have my emotions under my control. i was taught by culture to be stoic, no matter what. i was the type who believed living life on an emotionally even keel was my daily goal. i was willing to trade the “highs” to prevent the “lows” and i saw nothing wrong in that. once i got clean, all those years of suppressing what i felt came back to bite me quite hard in my ass and i was an emotional mess during my period of mere abstinence. once again, i denied what i was feeling and used all sorts of other ways to control my feelings, before i surrendered to the notion that perhaps i required something more.
as i stayed clean, worked some steps and found the ways and means to implement a program of active recovery in my daily life, i lost my FEAR of feeling the “lows” and learned to accept that no matter what i believed, i NEVER had my emotions under my control, that was all part of the denial that kept me using for so long. i now understand that for me, anyhow, feelings are just feelings. they are transient and will not be my demise. in fact suppressing my feelings or attempting to bring them under my power, will more than likely kill me. life with a full range of human emotions may not always be easy, but i am grateful that i can feel these days.
so it is off to feed my trees and perhaps take a nap on this pleasant late Autumn day. as i start to feel the loss of my Mom, after denying any sort of feelings for her, other than rage, i can be certain that no matter what bubbles up from the depths will not kill me, just for today.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคจ staying open-minded ๐Ÿคฏ
342 words ➥ Sunday, December 7, 2025 by donnot
๐Ÿง  keeping my mind ๐Ÿคฏ
464 words ➥ Thursday, December 7, 2023 by donnot
๐Ÿ˜ฌ to survive ๐Ÿ™„
529 words ➥ Wednesday, December 7, 2022 by donnot
๐Ÿ™ˆ in order ๐Ÿ™ˆ
397 words ➥ Tuesday, December 7, 2021 by donnot
๐Ÿค” you have ๐Ÿค”
509 words ➥ Monday, December 7, 2020 by donnot
๐Ÿ”ฅ developing the ability ๐Ÿ”ฅ
558 words ➥ Saturday, December 7, 2019 by donnot
๐Ÿ’Š the **cure** ๐Ÿ’‰
560 words ➥ Friday, December 7, 2018 by donnot
๐Ÿ’ฅ surrendering ๐Ÿ’ธ
387 words ➥ Thursday, December 7, 2017 by donnot
โ˜‚ giving myself โ˜ƒ
877 words ➥ Wednesday, December 7, 2016 by donnot
โ˜€ surviving my emotions โ˜
564 words ➥ Monday, December 7, 2015 by donnot
โ†’ the more i live a program of active recovery, โ†’
576 words ➥ Sunday, December 7, 2014 by donnot
โ‡’ i was tired of pretending that addiction and my life โ‡
297 words ➥ Saturday, December 7, 2013 by donnot
ยข by taking stock of my day, getting honest about my part in it, ยข
633 words ➥ Friday, December 7, 2012 by donnot
โ€ก i will not deny my feelings and i will do my best โ€ก
365 words ➥ Wednesday, December 7, 2011 by donnot
โˆž you do not survive your feelings, i thought, you drug them. โˆž
367 words ➥ Thursday, December 7, 2006 by donnot
โ†” i survived! โ†”
617 words ➥ Wednesday, December 7, 2005 by donnot
โˆž surviving my emotions โˆž
288 words ➥ Tuesday, December 7, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

3) Therefore he who would administer the kingdom, honouring it as
he honours his own person, may be employed to govern it, and he who
would administer it with the love which he bears to his own person
may be entrusted with it.