I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

โ‡” emotional balance โ‡”

Posted: Wed, Sep 16, 2015 12:02:56 PM

i do not, as some of my peers do, post a whole bunch of the daily reading on FaceBook. i cannot speak to their motivations for doing so, but i know why i do not, the traditions and being overtly identified as a person connected to a specific twelve step fellowship. it is true, those who know me, know what these little posts are about, and those who do not but are in or around recovery can certainly tell as well. the reason i do not copy and paste the readings is simple, when i do so, get identified as a member of that fellowship, i become an advertisement for that fellowship, and my behavior then becomes a distraction to what the fellowship can give to another. rightly or wrongly, the entire fellowship is then judged based upon what i have written or said, so a bit of mystery and anonymity is called for, here and on FaceBook, at least for me.
well it has been quite some time since I started this, so the whole point about traditions and anonymity is now lost. what I am “feeling” right now, is that this whole topic is really about how I interact with the POWER that fuels my recovery as well as with my peers, friends and family members, on the interwebs and in person. i am by no means and in no way, shape or form, so sort of placid, spiritual giant that rides my emotions as a pro surfer, cresting the waves when i need to and going along for the ride when i can. i am better these days than i used to be, and certainly as time goes by, i find more and more that emotions are a consequence of staying clean and certainly need not be “handled.” no, the emotional balance i have been getting is a function of tolerance, acceptance and gratitude for having feelings these days. when i start to see these as gifts, instead of a bane to my existence, i GET to get some balance in my emotional life. meditation is my primary means of connecting with that POWER, so the whole asking part, feels foreign to me, but listening seems to be second nature these days. so on that note, i think i will get back to being present.

∞ DT ∞


Another Look

This day in older entries

๐Ÿ˜ง using my blame-thrower, ๐Ÿ˜Œ
675 words ➥ Wednesday, September 16, 2026 by donnot
๐Ÿ’ข no one goes ๐Ÿ’ก
529 words ➥ Tuesday, September 16, 2025 by donnot
๐Ÿ˜ต responsibility equals freedom ๐Ÿ˜Ž
471 words ➥ Monday, September 16, 2024 by donnot
๐Ÿคจ i am ๐Ÿคจ
570 words ➥ Saturday, September 16, 2023 by donnot
๐Ÿ˜ the power ๐Ÿ˜Œ
514 words ➥ Friday, September 16, 2022 by donnot
๐Ÿƒ respond, ๐Ÿ’ข
457 words ➥ Thursday, September 16, 2021 by donnot
๐ŸŽข the wild ๐ŸŽข
539 words ➥ Wednesday, September 16, 2020 by donnot
๐ŸŒต fully embracing ๐Ÿ„
587 words ➥ Monday, September 16, 2019 by donnot
๐ŸŒŠ the power to act, ๐ŸŒŠ
415 words ➥ Sunday, September 16, 2018 by donnot
๐Ÿšฅ letting others ๐Ÿšฆ
458 words ➥ Saturday, September 16, 2017 by donnot
โ‰™ no need โ‰š
598 words ➥ Friday, September 16, 2016 by donnot
โˆด experiencing my feelings as intensely as i can โˆด
727 words ➥ Tuesday, September 16, 2014 by donnot
โˆซ emotional balance can mean finding and maintaining โˆซ
474 words ➥ Monday, September 16, 2013 by donnot
โ€ฆ through regular prayer and meditation โ€ฆ
576 words ➥ Sunday, September 16, 2012 by donnot
โˆด i am developing an ability to let others feel their feelings โˆด
593 words ➥ Friday, September 16, 2011 by donnot
หœ emotional balance is one of the first results of meditation หœ
350 words ➥ Thursday, September 16, 2010 by donnot
ยฐ to me, emotional balance means an understanding of my emotions ยฐ
515 words ➥ Wednesday, September 16, 2009 by donnot
โˆž emotional balance can mean an understanding of my emotions โ€ฆ
407 words ➥ Tuesday, September 16, 2008 by donnot
ยท eventually, my skills in maintaining near-balance get better, ยท
339 words ➥ Saturday, September 16, 2006 by donnot
โˆž defining my emotional balance โˆž
417 words ➥ Friday, September 16, 2005 by donnot
emotional balance
296 words ➥ Thursday, September 16, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

1) The Tao that can be trodden is not the enduring and unchanging
Tao. The name that can be named is not the enduring and unchanging
name.