Blog entry for:
Tue, Nov 17, 2015 07:22:51 AM
± all feelings ±
posted: Tue, Nov 17, 2015 07:22:51 AM
eventually pass.
i have yet to die from a feeling.
those two phrases, taken separately or on their own, sum up what my experience has been since i finally got clean, hung around and finally became a member of the fellowship that has given me this new way of life. yes, once again i stress the order of those three events, or milestones in my recovery journey, because how i perceive feelings, is a function of that progression. many of my peers equate using with a desire to change the way they feel. once upon a time i bought that explanation, but these days i do not see it in such a simple light. it is true, while using i could to some extent control my “feelings.” in fact one of the most pleasant side effects of using for me, was the ability to disregard my feelings as soon as i took that very next dose of whatever. as i stay clean and get some perspective on who i am, i see that the side-effects of getting high, were just that. my primary overarching reason to use, was that i liked getting high, and i mean really high, not just sort of high or just enough to take the edge off. no for me, the closer i came to the pit of darkness, the more successful that last dose was. the further i could step out of reality, the better i felt in that moment. altering my perception of reality, was one of the most important reasons i used, and getting the bonus effect of numbed feelings, was gravy on that delightful dish for me.
all of that is great, but really does not have a whole lot to do with the here and now. yes i have feelings. some of those feelings i find desirable and when i judged my feelings as “positive” or “negative,” whether i liked them or not, determined where they fell in that spectrum. now that i have some time clean, and have worked hard to remove value judgements from the feelings i have, i get to walk through my day, with a whole lot more grace and serenity. i get to realize that all feelings are transitory and the example in the reading this morning of one feeling stretching for days on end, i see as a bit extreme. i understand the example, and i get a bit of hyperbole is needed to illustrate the point, but that sort of life, has fortunately NOT been part of my experience. what i particularly find comforting is that the reading did not suggest seeking out professional help to “change the way” feels, even when it stretches into days. that however is a tale for another day, as i need to take care of a thing or three on my way down to the land of ice and snow. it is a good day to be clean, and have feelings. it is a better day to allow myself to feel and not decide if this feeling or that one, is good, bad or indifferent, after all they all pass, even the most pleasant ones.
i have yet to die from a feeling.
those two phrases, taken separately or on their own, sum up what my experience has been since i finally got clean, hung around and finally became a member of the fellowship that has given me this new way of life. yes, once again i stress the order of those three events, or milestones in my recovery journey, because how i perceive feelings, is a function of that progression. many of my peers equate using with a desire to change the way they feel. once upon a time i bought that explanation, but these days i do not see it in such a simple light. it is true, while using i could to some extent control my “feelings.” in fact one of the most pleasant side effects of using for me, was the ability to disregard my feelings as soon as i took that very next dose of whatever. as i stay clean and get some perspective on who i am, i see that the side-effects of getting high, were just that. my primary overarching reason to use, was that i liked getting high, and i mean really high, not just sort of high or just enough to take the edge off. no for me, the closer i came to the pit of darkness, the more successful that last dose was. the further i could step out of reality, the better i felt in that moment. altering my perception of reality, was one of the most important reasons i used, and getting the bonus effect of numbed feelings, was gravy on that delightful dish for me.
all of that is great, but really does not have a whole lot to do with the here and now. yes i have feelings. some of those feelings i find desirable and when i judged my feelings as “positive” or “negative,” whether i liked them or not, determined where they fell in that spectrum. now that i have some time clean, and have worked hard to remove value judgements from the feelings i have, i get to walk through my day, with a whole lot more grace and serenity. i get to realize that all feelings are transitory and the example in the reading this morning of one feeling stretching for days on end, i see as a bit extreme. i understand the example, and i get a bit of hyperbole is needed to illustrate the point, but that sort of life, has fortunately NOT been part of my experience. what i particularly find comforting is that the reading did not suggest seeking out professional help to “change the way” feels, even when it stretches into days. that however is a tale for another day, as i need to take care of a thing or three on my way down to the land of ice and snow. it is a good day to be clean, and have feelings. it is a better day to allow myself to feel and not decide if this feeling or that one, is good, bad or indifferent, after all they all pass, even the most pleasant ones.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
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¡ no matter how i feel today , 601 words ➥ Saturday, November 17, 2012 by: donnot
— i never have to use again, no matter how i feel. — 580 words ➥ Sunday, November 17, 2013 by: donnot
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😨 no matter 🤢 524 words ➥ Wednesday, November 17, 2021 by: donnot
🥺 wishing i 🧞 512 words ➥ Thursday, November 17, 2022 by: donnot
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🙃 turning over my will 🙄 317 words ➥ Sunday, November 17, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) Sincere words are not fine; fine words are not sincere. Those who
are skilled (in the Tao) do not dispute (about it); the disputatious
are not skilled in it. Those who know (the Tao) are not extensively
learned; the extensively learned do not know it.