Blog entry for:
Sun, Apr 7, 2019 01:55:18 PM
🌈 i certainly have 🌈
posted: Sun, Apr 7, 2019 01:55:18 PM
had feelings of shame and remorse about my past. i have learned what to do with them, because my peers with more time, gave me the direction, based on their experience, of how to put them into their proper perspective. their kindness in helping me, is what i hope to give to others, as i allow them the freedom to express their shame and remorse.
for me, not every trip down memory lane evokes strong feelings of joy, happiness and that warm nostalgic feeling i get when i think about the “good old days.” lately as i have noticed the old man staring back at me from my mirror and i often wonder where the hell that twenty or thirty something guy disappeared to. it is not as if i do not know the answer to that question, but the story i like to tell myself is that somehow, if things were only different i could have or would have… honestly, i tell myself that story, because i do not want to admit that i willingly gave away my youth to a crack pipe and a bong. as powerless as i am and was over addiction, i CHOSE to keep using, by feeding the story that i believed would protect me from all harm. i had the right to use and i exercised that right on a daily basis, with little or no regard for the consequences. as true as it may be that i enjoyed getting high, i still needed a story to justify using the way i did.
when i sit with one of my peers and they begin to express remorse and shame over how they misspent a chunk of their life in active addiction, i have the experience to guide them to the place, where they too, can see that what once was, was and what is, is. they can, like me choose to wallow in the ocean of tears created by self-pity, as i did for quite some time, or they too can choose to look at it as an opportunity to give something to someone else, their own experience, strength and hope.
for me, moving out of the self-pitiful blame game, is a task i have to do on a regular basis i am far from being secure and over my past, but i do have the path to finding that acceptance. that path starts with blowing up the stories i have crafted into a belief structure that still exists to this day. it is true that most of that structure has been destroyed, blown up and otherwise dismantled. there are still, however, more than enough ruins of that structure still visible in my life. not unlike an ancient Greek temple that the Turks never finished razing to the ground. those foundations got me through twenty-five years of using and my expectations that after twenty-one years of recovery, somehow they would be gone, seem less and less realistic on a daily basis. what i am learning is what to do, when i trip over one of those stones and fall into a bout of remorse and shame. what i am learning is that old man who stares back at me in the mirror, is the best man he can be today, as long as just for today, he does not pick-up. life on this side of the grass may be challenging, but it is something i can work with, just for today.
for me, not every trip down memory lane evokes strong feelings of joy, happiness and that warm nostalgic feeling i get when i think about the “good old days.” lately as i have noticed the old man staring back at me from my mirror and i often wonder where the hell that twenty or thirty something guy disappeared to. it is not as if i do not know the answer to that question, but the story i like to tell myself is that somehow, if things were only different i could have or would have… honestly, i tell myself that story, because i do not want to admit that i willingly gave away my youth to a crack pipe and a bong. as powerless as i am and was over addiction, i CHOSE to keep using, by feeding the story that i believed would protect me from all harm. i had the right to use and i exercised that right on a daily basis, with little or no regard for the consequences. as true as it may be that i enjoyed getting high, i still needed a story to justify using the way i did.
when i sit with one of my peers and they begin to express remorse and shame over how they misspent a chunk of their life in active addiction, i have the experience to guide them to the place, where they too, can see that what once was, was and what is, is. they can, like me choose to wallow in the ocean of tears created by self-pity, as i did for quite some time, or they too can choose to look at it as an opportunity to give something to someone else, their own experience, strength and hope.
for me, moving out of the self-pitiful blame game, is a task i have to do on a regular basis i am far from being secure and over my past, but i do have the path to finding that acceptance. that path starts with blowing up the stories i have crafted into a belief structure that still exists to this day. it is true that most of that structure has been destroyed, blown up and otherwise dismantled. there are still, however, more than enough ruins of that structure still visible in my life. not unlike an ancient Greek temple that the Turks never finished razing to the ground. those foundations got me through twenty-five years of using and my expectations that after twenty-one years of recovery, somehow they would be gone, seem less and less realistic on a daily basis. what i am learning is what to do, when i trip over one of those stones and fall into a bout of remorse and shame. what i am learning is that old man who stares back at me in the mirror, is the best man he can be today, as long as just for today, he does not pick-up. life on this side of the grass may be challenging, but it is something i can work with, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ sharing the past--releasing the past ∞ 361 words ➥ Thursday, April 7, 2005 by: donnotα painful or priceless, my past is a tool for recovery α 412 words ➥ Friday, April 7, 2006 by: donnot
∞ i thought that i would always be regretful and simply have to find a way to live with my regrets. ∞ 379 words ➥ Saturday, April 7, 2007 by: donnot
μ my past represents an untapped gold mine the first time i am called on to share it. μ 381 words ➥ Monday, April 7, 2008 by: donnot
∞ my past is valuable-- in fact, priceless -- because i can use all of it to help the addict who still suffers ∞ 393 words ➥ Tuesday, April 7, 2009 by: donnot
μ i **came to** in recovery with more than a few serious regrets … 669 words ➥ Wednesday, April 7, 2010 by: donnot
⁄ my firsthand experience in the various phases of addiction and recovery ⁄ 650 words ➥ Thursday, April 7, 2011 by: donnot
\ i need not regret my past because, it is an inavaluable asset ⁄ 507 words ➥ Saturday, April 7, 2012 by: donnot
∏ the POWER that fuels my recovery CAN work ∏ 645 words ➥ Sunday, April 7, 2013 by: donnot
∗ the possibility that my past, can help the addict who is still suffering, ∗ 658 words ➥ Monday, April 7, 2014 by: donnot
† i have suffered in the ways † 463 words ➥ Tuesday, April 7, 2015 by: donnot
≒ the value ≓ 640 words ➥ Thursday, April 7, 2016 by: donnot
☻ unparalleled ☺ 1120 words ➥ Friday, April 7, 2017 by: donnot
🎗 thinking that i would 🏎 756 words ➥ Saturday, April 7, 2018 by: donnot
💸 my priceless past 💹 405 words ➥ Tuesday, April 7, 2020 by: donnot
😩 shame and remorse 🙃 639 words ➥ Wednesday, April 7, 2021 by: donnot
😔 simply having 😒 553 words ➥ Thursday, April 7, 2022 by: donnot
😟 vulnerability 😶 488 words ➥ Friday, April 7, 2023 by: donnot
😶 regretting my past 🤗 443 words ➥ Sunday, April 7, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
3) He who gets as his own all under heaven does so by giving himself
no trouble (with that end). If one take trouble (with that end), he
is not equal to getting as his own all under heaven.