Blog entry for:
Fri, Mar 1, 2024 07:04:51 AM
🙈 for the longest time, 🙊
posted: Fri, Mar 1, 2024 07:04:51 AM
even after i got clean, my identity was built on fantasy: who p could be, would be, should be, or even who i used to be. it took a bit of doing and certainly more than one trip through the steps for me to see that i may have been broken, but i no longer needed to hide that fact from those around me. the defeatist delusions that fed my paranoia about being “found out” led to years of isolation and distance from those who were best suited to assist me in my recovery journey. coming out of that fog and seeing who i am for the first time since i was five years old, brings up all sorts of stuff when i start dealing with others, but most importantly i know where i belong, safely in the arms of the fellowship that has given me this new manner in which to live.
this morning, after a year in away from my tried and true source material, i have decided to peek at both sources to choose the one that best fits that day. this morning it was self-acceptance and belonging vs anxiety attack. as it is plainly evident i chose the former rather than the latter. i am more than certain that this will not always be the case moving forward.
since my Mom passed away, i have been dealing with her caregiver, who is a using addict, living a life as self-entitled victim, waiting for their pay day. they are living in my Mom's house rent free and are all about eking out every dime they can from the estate. they drive her car, they use her utilities and internet and they seem to be clueless that if they want an apartment, that they have to get off their ass and get a job. when i was confronted about when i was going to pay them for their work around the house. i had to give them a reality check and it did not make them very happy. i am still waiting for their invoice with the hours and tasks they believe they “should” be paid for as well as the recipes for the “clean supplies” they allegedly purchased. perhaps twenty-four hours is not long enough the craft a document that will support some ridiculous claim, i will certainly be surprised if i receive the invoice before Monday.
enough about them, what this is about is how i am feeling after dealing with them. i feel dirty and as if i need a very long and very hot spiritual shower, as all of what i described above, fits me to a tee. before i did some major step work, i believed i was entitled to stuff, specifically a way through the world where i could sit back, and do nothing, but live under a roof and eat at least two meals a day. nothing was my fault and the consequences of my bad decision-making, were more proof that i was a victim of life in general and the world was out to get me. today, i know that i make my own luck, by being present for what is happening around me, considering the consequences of my decisions and accepting them., without reservations. i volunteer for my misery and renting space in my head to the addict mentioned above, is all on me. i am not a victim of Mount Sanitas or Mount Kilimanjaro, i am a victim of my desire to be more fit and obsessively over-training. this morning, as i step out for a walk around the hood, i will remember that my ability to run and hike in the future, will rest on how kind i treat myself through my rehab and to date, it has been pretty dang brutal. just for today, i will accept that i am far from perfect, my insides will never match the outsides of anyone w=else, but that does not mean i do not belong.
this morning, after a year in away from my tried and true source material, i have decided to peek at both sources to choose the one that best fits that day. this morning it was self-acceptance and belonging vs anxiety attack. as it is plainly evident i chose the former rather than the latter. i am more than certain that this will not always be the case moving forward.
since my Mom passed away, i have been dealing with her caregiver, who is a using addict, living a life as self-entitled victim, waiting for their pay day. they are living in my Mom's house rent free and are all about eking out every dime they can from the estate. they drive her car, they use her utilities and internet and they seem to be clueless that if they want an apartment, that they have to get off their ass and get a job. when i was confronted about when i was going to pay them for their work around the house. i had to give them a reality check and it did not make them very happy. i am still waiting for their invoice with the hours and tasks they believe they “should” be paid for as well as the recipes for the “clean supplies” they allegedly purchased. perhaps twenty-four hours is not long enough the craft a document that will support some ridiculous claim, i will certainly be surprised if i receive the invoice before Monday.
enough about them, what this is about is how i am feeling after dealing with them. i feel dirty and as if i need a very long and very hot spiritual shower, as all of what i described above, fits me to a tee. before i did some major step work, i believed i was entitled to stuff, specifically a way through the world where i could sit back, and do nothing, but live under a roof and eat at least two meals a day. nothing was my fault and the consequences of my bad decision-making, were more proof that i was a victim of life in general and the world was out to get me. today, i know that i make my own luck, by being present for what is happening around me, considering the consequences of my decisions and accepting them., without reservations. i volunteer for my misery and renting space in my head to the addict mentioned above, is all on me. i am not a victim of Mount Sanitas or Mount Kilimanjaro, i am a victim of my desire to be more fit and obsessively over-training. this morning, as i step out for a walk around the hood, i will remember that my ability to run and hike in the future, will rest on how kind i treat myself through my rehab and to date, it has been pretty dang brutal. just for today, i will accept that i am far from perfect, my insides will never match the outsides of anyone w=else, but that does not mean i do not belong.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ FAITH and ANXIETY ∞ 242 words ➥ Tuesday, March 1, 2005 by: donnot∞ working through anxiety by allowing GOD to guide me ∞ 459 words ➥ Wednesday, March 1, 2006 by: donnot
α everywhere i turn, the demands of life overwhelm me. i am paralyzed, and i do not know what to do about it. Ω 420 words ➥ Thursday, March 1, 2007 by: donnot
↔ anxiety attacks need not paralyze ME. ↔ 421 words ➥ Saturday, March 1, 2008 by: donnot
∞ how do i break an anxiety attack. first, i stop. ∞ 494 words ➥ Sunday, March 1, 2009 by: donnot
≅ everywhere i turn, the demands of threaten to overwhelm me ≅ 272 words ➥ Monday, March 1, 2010 by: donnot
¶ the POWER that brought me to this program ¶ 532 words ➥ Tuesday, March 1, 2011 by: donnot
• the Power that fuels my recovery has not • 394 words ➥ Thursday, March 1, 2012 by: donnot
¡ when anxiety strikes, i will take specific steps ! 826 words ➥ Friday, March 1, 2013 by: donnot
“ how important is it, really? ” 731 words ➥ Saturday, March 1, 2014 by: donnot
≈ the POWER that brought me to this program ≈ 536 words ➥ Sunday, March 1, 2015 by: donnot
{ anxiety attack } 668 words ➥ Tuesday, March 1, 2016 by: donnot
≂ sometimes it feels ≃ 724 words ➥ Wednesday, March 1, 2017 by: donnot
🌬 who is 🌾 619 words ➥ Thursday, March 1, 2018 by: donnot
🛑 stopping to let things settle, 🛌 523 words ➥ Friday, March 1, 2019 by: donnot
🙻 how important 🙻 574 words ➥ Sunday, March 1, 2020 by: donnot
🛑 first, i stop 🛑 537 words ➥ Monday, March 1, 2021 by: donnot
🙋 the demands 🙆 357 words ➥ Tuesday, March 1, 2022 by: donnot
🌌 self-acceptance 🌌 663 words ➥ Wednesday, March 1, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
2) Though in its primordial simplicity it may be small, the whole
world dares not deal with (one embodying) it as a minister. If a feudal
prince or the king could guard and hold it, all would spontaneously
submit themselves to him.