Blog entry for:
Wed, Mar 14, 2007 05:17:53 AM
↔ my life has been filled with relationships with lovers, friends, parents, coworkers, children, and others. ↔
posted: Wed, Mar 14, 2007 05:17:53 AM
a look at these associations can tell me much about my essential character.
so the reading yesterday was about the SPECIAL relationship i have developed with my sponsor and the reading this morning suggests that possibly i need to take a look at ALL of the relationships that i am a part of in my life. not at all a too daunting task and one that i am up for at anytime, NOT!
i do understand the value of taking a look at my part in the relationships i have and have had, just coming through the fifth step process and well into being worked by the sixth step. the largest issue, when it comes to relationships that cropped up in my fourth step inventory was the unrealistic expectations i foist upon some of those in my life. in fact all the resentments that were on the inventory were due to my expectations not being met, me setting standards of behaviors for others, and them failing to live up to my unstated agenda. not too much there to deal with! so here i sit this bright march morning wondering about how i can avoid the trap of setting expectations upon those with whom i have a relationship with these days. in reality i know that expectations and setting them and judging performance based on the meeting of those expectations will probably remain a part of my life. so with that piece of reality behind me, how do i proceed? well acknowledging that i have expectations, i can look at my feelings around those expectations and see why i find the need to set and measure performance based on those expectations. it probably comes from the relationship i have with myself and how i am not living up to the set of values that i have developed across the course of my life. instead of pounding myself, i pound others into submission, or walk away from them in a petulant, resentful manner, thereby deflecting my punishment of myself. a nifty trick, when i can get away with it. the problem is that those to whom i am the closest to are the very ones who suffer at the altar of my unmet expectations the most. so my task today as i see it is , if i feel anger rising towards any of the folks with whom i am interacting, take a moment and do a spot inventory -- did they actually do something over which i could get angry about or are they just another unmet expectation waiting to be polished in to a bright and shiny resentment? back to the being prompt to feel my feelings theme once again and not a bad manner to let the sixth step work me today.
so the reading yesterday was about the SPECIAL relationship i have developed with my sponsor and the reading this morning suggests that possibly i need to take a look at ALL of the relationships that i am a part of in my life. not at all a too daunting task and one that i am up for at anytime, NOT!
i do understand the value of taking a look at my part in the relationships i have and have had, just coming through the fifth step process and well into being worked by the sixth step. the largest issue, when it comes to relationships that cropped up in my fourth step inventory was the unrealistic expectations i foist upon some of those in my life. in fact all the resentments that were on the inventory were due to my expectations not being met, me setting standards of behaviors for others, and them failing to live up to my unstated agenda. not too much there to deal with! so here i sit this bright march morning wondering about how i can avoid the trap of setting expectations upon those with whom i have a relationship with these days. in reality i know that expectations and setting them and judging performance based on the meeting of those expectations will probably remain a part of my life. so with that piece of reality behind me, how do i proceed? well acknowledging that i have expectations, i can look at my feelings around those expectations and see why i find the need to set and measure performance based on those expectations. it probably comes from the relationship i have with myself and how i am not living up to the set of values that i have developed across the course of my life. instead of pounding myself, i pound others into submission, or walk away from them in a petulant, resentful manner, thereby deflecting my punishment of myself. a nifty trick, when i can get away with it. the problem is that those to whom i am the closest to are the very ones who suffer at the altar of my unmet expectations the most. so my task today as i see it is , if i feel anger rising towards any of the folks with whom i am interacting, take a moment and do a spot inventory -- did they actually do something over which i could get angry about or are they just another unmet expectation waiting to be polished in to a bright and shiny resentment? back to the being prompt to feel my feelings theme once again and not a bad manner to let the sixth step work me today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ relationships -- my part ↔ 306 words ➥ Monday, March 14, 2005 by: donnot∞ beginning to heal my relationships ∞ 398 words ➥ Tuesday, March 14, 2006 by: donnot
μ my inventories catalog the resentments that arise from my day-to-day interactions with others. μ 475 words ➥ Friday, March 14, 2008 by: donnot
α my life has been filled with relationships, a look at these associations can tell me … 598 words ➥ Saturday, March 14, 2009 by: donnot
∏ just writing about a troubled relationship will release some of the pressure ∏ 592 words ➥ Sunday, March 14, 2010 by: donnot
‡ my inventories usually include material on relationships ‡ 571 words ➥ Monday, March 14, 2011 by: donnot
⁄ i can look at the part i play in my relationships ⁄ 496 words ➥ Wednesday, March 14, 2012 by: donnot
∏ with the help of an inventory, ∏ 461 words ➥ Thursday, March 14, 2013 by: donnot
√ my inventories usually include material on relationships √ 486 words ➥ Friday, March 14, 2014 by: donnot
¹ a look at my relationships, ¹ 629 words ➥ Saturday, March 14, 2015 by: donnot
☆ relationships ★ 767 words ➥ Monday, March 14, 2016 by: donnot
⋱ these associations ⋰ 483 words ➥ Tuesday, March 14, 2017 by: donnot
Π a life Π 739 words ➥ Wednesday, March 14, 2018 by: donnot
🥧 a look at 🥧 440 words ➥ Thursday, March 14, 2019 by: donnot
😵 a life 😵 340 words ➥ Saturday, March 14, 2020 by: donnot
🗜 releasing the pressure 🗲 583 words ➥ Sunday, March 14, 2021 by: donnot
🥺 unrealistic expectations 🤦 505 words ➥ Monday, March 14, 2022 by: donnot
😐 committing to 😁 574 words ➥ Tuesday, March 14, 2023 by: donnot
🛑 my tolerance 🔀 358 words ➥ Thursday, March 14, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
4) They who preserve this method of the Tao do not wish to be full
(of themselves). It is through their not being full of themselves
that they can afford to seem worn and not appear new and complete.