Blog entry for:
Sat, Aug 4, 2012 08:18:11 AM
♥ only when my secrets stop being secret ,
posted: Sat, Aug 4, 2012 08:18:11 AM
can i find relief from those things that cause me shame. although i looked at my writing from a year ago, i did not read it and have no idea, what i wrote about way back then, i can tell you the thing that was causing me shame, was my inability to earn a living and the fact that i did not know how i was going to pay the September mortgage payment. worse in my twisted mind, was how was i going to tell the woman i loved, that i was broke and incapable of keeping up my half of our partnership. talk about shame and doing whatever i could to save face!
so after working full-time for nearly a year, i find myself in a similar situation, no longer having a steady income, but having enough savings tucked away to carry me over and enough work to keep me rolling, in a albeit, more frugal lifestyle, but hardly in the desperate straits of 12 months ago.
i am also on the other side of a FIFTH STEP, where i divulged a family secret to my sponsor, and he helped me see that it was not my shame and guilt i was carrying for all these years. my anger had been used by the part of me i call addiction as a tool against me. my misguided desire to keep the family secret, locked safely in the vault, became the key to that shame and kept me from letting go of the anger within, that was always simmering and ready to boil over at the drop of a hat. that event, the explosion of anger, was something i mistook for passion. when i got angry, and most of the time it was appropriate, my reaction to that feeling was so far out of proportion, that when i look back at it, it frightens me today. what would this had been like if i had not been doing my best to work a program of recovery?
the questions and the recriminations could go on and on. i want to get an early start on my paid tasks for today, so i believe i will wrap it up there with an affirmation that shame and the secrets that cause me shame ARE deadly, and i am grateful i have a sponsor and closed-mouth friends with whom i can share to release that fatal shame.
so after working full-time for nearly a year, i find myself in a similar situation, no longer having a steady income, but having enough savings tucked away to carry me over and enough work to keep me rolling, in a albeit, more frugal lifestyle, but hardly in the desperate straits of 12 months ago.
i am also on the other side of a FIFTH STEP, where i divulged a family secret to my sponsor, and he helped me see that it was not my shame and guilt i was carrying for all these years. my anger had been used by the part of me i call addiction as a tool against me. my misguided desire to keep the family secret, locked safely in the vault, became the key to that shame and kept me from letting go of the anger within, that was always simmering and ready to boil over at the drop of a hat. that event, the explosion of anger, was something i mistook for passion. when i got angry, and most of the time it was appropriate, my reaction to that feeling was so far out of proportion, that when i look back at it, it frightens me today. what would this had been like if i had not been doing my best to work a program of recovery?
the questions and the recriminations could go on and on. i want to get an early start on my paid tasks for today, so i believe i will wrap it up there with an affirmation that shame and the secrets that cause me shame ARE deadly, and i am grateful i have a sponsor and closed-mouth friends with whom i can share to release that fatal shame.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
trust → secrets → shame 245 words ➥ Wednesday, August 4, 2004 by: donnotδ sick as my secrets δ 397 words ➥ Thursday, August 4, 2005 by: donnot
α only when my secrets stop being secret Ω 454 words ➥ Friday, August 4, 2006 by: donnot
↔ though i enjoyed using right to the end, i sought recovery anyway. ↔ 571 words ➥ Saturday, August 4, 2007 by: donnot
∞ when i admit my powerlessness and seek help from others … 374 words ➥ Monday, August 4, 2008 by: donnot
μ it is not that i do not want to be rid of the things that cause me shame μ 683 words ➥ Tuesday, August 4, 2009 by: donnot
… as an addict, i tend to live a secret life … 425 words ➥ Wednesday, August 4, 2010 by: donnot
¢ i may hold onto the things that cause me shame ¢ 710 words ➥ Thursday, August 4, 2011 by: donnot
♣ some of my shameful secrets plagued me for so long, ♣ 679 words ➥ Sunday, August 4, 2013 by: donnot
≈ i have heard it said that ≈ 597 words ➥ Monday, August 4, 2014 by: donnot
ℑ what a relief ℑ 559 words ➥ Tuesday, August 4, 2015 by: donnot
⪭ share the burden ⪬ 730 words ➥ Thursday, August 4, 2016 by: donnot
🆙 what do i 🆓 612 words ➥ Friday, August 4, 2017 by: donnot
🗽 i enjoyed 🗻 658 words ➥ Saturday, August 4, 2018 by: donnot
🌫 living more easily 🌫 433 words ➥ Sunday, August 4, 2019 by: donnot
🤒 as sick 🤫 234 words ➥ Tuesday, August 4, 2020 by: donnot
🌋 the toll 🌌 308 words ➥ Wednesday, August 4, 2021 by: donnot
🙊 when is a 🤐 455 words ➥ Thursday, August 4, 2022 by: donnot
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😖 the benefits of 😖 459 words ➥ Sunday, August 4, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
3) Heaven and Earth (under its guidance) unite together and send down
the sweet dew, which, without the directions of men, reaches equally
everywhere as of its own accord.