I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

๐Ÿ’ช the strength ๐Ÿฒ

Posted: Tue, Aug 20, 2019 09:38:37 AM

to accept my feelings is one of the gifts that i have received since i finally decided to **give up the fight** and accept what is right. yes, i have a full range of human emotions and yes learning to live with them is certainly an ongoing process. once upon a time, i “managed” my feelings and what i remember from my stint in a “professional” treatment facility, was that feelings were something that i need to “deal” with, rather than accept them. i was taught “coping” techniques and when i emerged from that sheltered environment i was no better prepared for the cascade of feeling that early recovery brought on, than i was before i shelled out those thousands of dollars. i really do not blame the counselors there, and have often come to wonder if i misinterpreted what they were trying to teach me. what they might have meant by coping with feelings was what i have learned in the program of recovery, just accept them and let them run their course.
this morning, what i am feeling is a bit of vague anxiety about the days ahead. not sure what i am future-f*cking myself about, but i do know when i left the meeting last night, some of what was shared actually stuck with me. mostly what was on my mind was a bit one of my peers shared about was was available to them all the time and how they felt about having that stuff so close at hand. i make no secret about when i have the notion that using a little bit of something may be a good idea, the something i am thinking about does not have its strength expressed in proof or percentage by volume. it is not the parking lot of a liquor store where one might find my car and the notion of what i might be able to “get away with” feeds that story of maybe just this once. this morning, having put into words what is gnawing inside of me has given me the opportunity to be freed, at least for right now, from entering into an obsessive state. once again, inertia may just keep me clean, just for today and i think i will allow it to do so.

∞ DT ∞


Another Look

This day in older entries

๐Ÿคจ in meetings, ๐Ÿคจ
319 words ➥ Thursday, August 20, 2026 by donnot
๐Ÿ˜œ my self-serving ๐Ÿ˜œ
454 words ➥ Wednesday, August 20, 2025 by donnot
๐Ÿ˜ข the reality ๐Ÿ˜ข
449 words ➥ Tuesday, August 20, 2024 by donnot
๐Ÿšฉ practicing ๐Ÿšฉ
488 words ➥ Sunday, August 20, 2023 by donnot
๐Ÿ˜” while it lasts ๐Ÿ˜•
480 words ➥ Saturday, August 20, 2022 by donnot
๐Ÿ›‘ an end ๐Ÿ›‘
468 words ➥ Friday, August 20, 2021 by donnot
โ˜• a beginning โ˜•
496 words ➥ Thursday, August 20, 2020 by donnot
๐ŸŽˆ the freedom ๐ŸŽˆ
724 words ➥ Monday, August 20, 2018 by donnot
๐ŸŒŒ making the most ๐ŸŒŒ
599 words ➥ Sunday, August 20, 2017 by donnot
โ‰ each life has โ‰
721 words ➥ Saturday, August 20, 2016 by donnot
โˆž facing death โˆž
628 words ➥ Thursday, August 20, 2015 by donnot
โ™ฅ my sorrow may hurt more than anything โ™ฅ
549 words ➥ Wednesday, August 20, 2014 by donnot
ฮจ i will make the most of my love for those in my life today ฮจ
375 words ➥ Tuesday, August 20, 2013 by donnot
ร— often i have and will have to face ร—
523 words ➥ Monday, August 20, 2012 by donnot
โ€ข i will accept the loss of one I love and โ€ฆ
371 words ➥ Friday, August 20, 2010 by donnot
ฮฑ by allowing myself the freedom to experience these feelings, ฯ‰
537 words ➥ Monday, August 20, 2007 by donnot
โˆž every life has a beginning and an end โˆž
376 words ➥ Sunday, August 20, 2006 by donnot
ฮฑ understanding and dealing with mortality ฮฉ
428 words ➥ Saturday, August 20, 2005 by donnot
making the most...
363 words ➥ Friday, August 20, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

2) In loving the people and ruling the state, cannot he proceed without
any (purpose of) action? In the opening and shutting of his gates
of heaven, cannot he do so as a female bird? While his intelligence
reaches in every direction, cannot he (appear to) be without knowledge?