Blog entry for:
Fri, May 15, 2020 07:47:24 AM
😨 fear 😱
posted: Fri, May 15, 2020 07:47:24 AM
of the Fourth Step, is not a topic i am comfortable writing about, but it is certainly part of my motivation for stalling at the doorstep of writing this step out. it is not like this is the first time i have been here, but this time it feels different as i have a sense that what will be revealed will go way, way back, to long before i ever used for the first time. i know that uncovering how the stories i have come to believe are “true” will release me from the grip they have exerted for decades on end. i also know, from my experience, that being freed from that influence, will not destroy me or turn me into someone i do not want to be. and yet…
i am seeking a distraction, or more than one and the waiting game that was initiated yesterday by my biopsy, is the perfect foil. living for those results, has already got me future-tripping about what my life may become. of course, the path i take, is that it is Stage FOUR, incurable and far too advanced to do anything but live my final days out in brazen hedonism. the creeping malaise i felt yesterday afternoon, played right into that scenario, even though it was probably a combination of lack of sleep and the massive dose of antibiotics i was dosed with, as part of the procedure. where my head went, however, that this is the beginning of the end. it played very well with my unease with looking at myself and writing on my step.
this morning, as i sat, i felt and head nothing but the quiet and calming void. for me this rarely happens. i could read all sorts of things into that experience. what i CHOOSE to see that as, is a gift as i got a break from all that is going on inside my head. those twenty silent minutes, kept me from considering the unknowable future and the overwhelming past. i am will act on that quiet and take it into my day, seeking the relief from the FEAR and ANXIETY that has consumed me over the course of the past few days. balance and reality, can be my watchwords today. looking to let go of what is not, is certainly a proper task to fill my waking hours. one never knows what will happen, when one lets go. perhaps i can build on my FAITH, allow myself the FREEDOM to surrender my will and my life into the care of the POWER that fuels my recovery, and just be. the day is young and my direction has been set, let's how well i can go where it may lead.
i am seeking a distraction, or more than one and the waiting game that was initiated yesterday by my biopsy, is the perfect foil. living for those results, has already got me future-tripping about what my life may become. of course, the path i take, is that it is Stage FOUR, incurable and far too advanced to do anything but live my final days out in brazen hedonism. the creeping malaise i felt yesterday afternoon, played right into that scenario, even though it was probably a combination of lack of sleep and the massive dose of antibiotics i was dosed with, as part of the procedure. where my head went, however, that this is the beginning of the end. it played very well with my unease with looking at myself and writing on my step.
this morning, as i sat, i felt and head nothing but the quiet and calming void. for me this rarely happens. i could read all sorts of things into that experience. what i CHOOSE to see that as, is a gift as i got a break from all that is going on inside my head. those twenty silent minutes, kept me from considering the unknowable future and the overwhelming past. i am will act on that quiet and take it into my day, seeking the relief from the FEAR and ANXIETY that has consumed me over the course of the past few days. balance and reality, can be my watchwords today. looking to let go of what is not, is certainly a proper task to fill my waking hours. one never knows what will happen, when one lets go. perhaps i can build on my FAITH, allow myself the FREEDOM to surrender my will and my life into the care of the POWER that fuels my recovery, and just be. the day is young and my direction has been set, let's how well i can go where it may lead.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ a bottomless black pit of selfishness and hatred ∞ 243 words ➥ Monday, May 15, 2006 by: donnot↔ on a bad day, i may think that my faults are worse than those of anyone else ↔ 315 words ➥ Tuesday, May 15, 2007 by: donnot
δ i can only change what i acknowledge and understand. Δ 403 words ➥ Thursday, May 15, 2008 by: donnot
Δ rather than continuing to fear what is buried inside me Δ 631 words ➥ Friday, May 15, 2009 by: donnot
§ i can be terrified to look at myself, to probe my inside § 681 words ➥ Saturday, May 15, 2010 by: donnot
¯ as i approach the FOURTH step, i can be afraid ¯ 782 words ➥ Sunday, May 15, 2011 by: donnot
δ i fear what i do not know δ 341 words ➥ Tuesday, May 15, 2012 by: donnot
# i find that i just may be afraid that when i examine # 413 words ➥ Wednesday, May 15, 2013 by: donnot
µ if i could read the minds of my peers in recovery, µ 613 words ➥ Thursday, May 15, 2014 by: donnot
º most of us, including me º 667 words ➥ Friday, May 15, 2015 by: donnot
⋋ if released, ⋌ 910 words ➥ Sunday, May 15, 2016 by: donnot
⚀ no better ⚀ 553 words ➥ Monday, May 15, 2017 by: donnot
🌢 examining my 🌣 598 words ➥ Tuesday, May 15, 2018 by: donnot
🎱 a bottomless 💀 529 words ➥ Wednesday, May 15, 2019 by: donnot
🌚 the full light 🌞 517 words ➥ Saturday, May 15, 2021 by: donnot
👹 a monster inside 👿 278 words ➥ Sunday, May 15, 2022 by: donnot
🔬 i can 🔭 469 words ➥ Monday, May 15, 2023 by: donnot
🌊 finding a new 🌋 560 words ➥ Wednesday, May 15, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
He who in (Tao's) wars has skill
Assumes no martial port;
He who fights with most good will
To rage makes no resort.
He who vanquishes yet still
Keeps from his foes apart;
He whose hests men most fulfil
Yet humbly plies his art.
Thus we say, 'He ne'er contends,
And therein is his might.'
Thus we say, 'Men's wills he bends,
That they with him unite.'
Thus we say, 'Like Heaven's his ends,
No sage of old more bright.'