Blog entry for:
Tue, Jun 9, 2020 08:18:51 AM
🏟 a foundation 🏟
posted: Tue, Jun 9, 2020 08:18:51 AM
of recovery allows me to become the person i have always wanted to be and to consider activities and pursuits, that were once beyond my ken, much less my reach. each year i trip across this reading and always seem to end up at the place of what happens when all my dreams have already been fulfilled? what bubbled up from my underworld as i sat this morning and between my concern about what damage may have been caused by the storm last night, was perhaps it is time to reach for something new. which seems the point i have missed many time before. that being said, i have no idea of what that something “new” may be, but i am open-minded enough to allow those opportunities to become manifest in my life.
as i look at the record of my physical activity, which should make me “proud,” i see that i have not given myself a break in over four months. i have trudged through, rain, wind, sleet, snow and blazing sun, sort of like the postal service motto. the results are amazing to me, but as i take today off from my “intense” cardio workout, i am thinking that i might need to reconsider that decision, after all i did not get to where i am physical fitness-wise, by sitting on my ass. that of course, is obsession kicking in. i know that i have been diligent in my fitness program. i also know that every body needs a day or two off, to recover, refresh and rebuild. just for today, i will do a “light” workout and maybe repeat the same thing tomorrow. yeah, i know not the same as nothing but better than hitting it hard.
one thing i will not slack on this morning, is living my recovery program. sure it would be easy to dismiss the fact i only sat for fifteen minutes this morning and sweep it under the carpet. sure it would be easy to skip my TENTH STEP inventory this evening and it may not affect how well i sleep. sure i could walk through this day in my seemingly default state of being, a pissed-off, self-entitled, selfish jerk and still manage to stay clean another day. that is certainly quite a possibility and a reality that i could slide into with little or no effort. that “Chinese Water Torture” will soon crack the foundation of my life and my recovery will fly out the window, after all, all systems will return to chaos, unless creative energy is used to maintain the current state, entropy is not just for physics today.
i think just for today, i will allow myself the FREEDOM to be a bit kinder to me when it comes to physical activity and make up what i missed spiritually as the day wears on. it is a good day to look for and seize a new possibility.
as i look at the record of my physical activity, which should make me “proud,” i see that i have not given myself a break in over four months. i have trudged through, rain, wind, sleet, snow and blazing sun, sort of like the postal service motto. the results are amazing to me, but as i take today off from my “intense” cardio workout, i am thinking that i might need to reconsider that decision, after all i did not get to where i am physical fitness-wise, by sitting on my ass. that of course, is obsession kicking in. i know that i have been diligent in my fitness program. i also know that every body needs a day or two off, to recover, refresh and rebuild. just for today, i will do a “light” workout and maybe repeat the same thing tomorrow. yeah, i know not the same as nothing but better than hitting it hard.
one thing i will not slack on this morning, is living my recovery program. sure it would be easy to dismiss the fact i only sat for fifteen minutes this morning and sweep it under the carpet. sure it would be easy to skip my TENTH STEP inventory this evening and it may not affect how well i sleep. sure i could walk through this day in my seemingly default state of being, a pissed-off, self-entitled, selfish jerk and still manage to stay clean another day. that is certainly quite a possibility and a reality that i could slide into with little or no effort. that “Chinese Water Torture” will soon crack the foundation of my life and my recovery will fly out the window, after all, all systems will return to chaos, unless creative energy is used to maintain the current state, entropy is not just for physics today.
i think just for today, i will allow myself the FREEDOM to be a bit kinder to me when it comes to physical activity and make up what i missed spiritually as the day wears on. it is a good day to look for and seize a new possibility.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ dreams ↔ 217 words ➥ Thursday, June 9, 2005 by: donnot∞ my freedom from active addiction gives me... ∞ 352 words ➥ Friday, June 9, 2006 by: donnot
α no matter how old i am, how much my addiction has taken from me, ω 454 words ➥ Saturday, June 9, 2007 by: donnot
∞ anything i ever wanted for myself was cast away in my pursuit of the next high. ∞ 431 words ➥ Monday, June 9, 2008 by: donnot
Δ today, as i go forward in my recovery, i make use of the many opportunities life presents to me Δ 531 words ➥ Tuesday, June 9, 2009 by: donnot
∏ i did have had dreams when i was growing up, and they did not include becoming an addict ∏ 514 words ➥ Wednesday, June 9, 2010 by: donnot
¤ lost dreams awaken and new possibilities arise ¤ 529 words ➥ Thursday, June 9, 2011 by: donnot
± starting today, i will do what i can ± 498 words ➥ Saturday, June 9, 2012 by: donnot
√ in recovery, i find a reason to hope √ 739 words ➥ Sunday, June 9, 2013 by: donnot
∅ i used to put most of my energy into spinning ∅ 790 words ➥ Monday, June 9, 2014 by: donnot
♦ old dreams need not die ♦ 685 words ➥ Tuesday, June 9, 2015 by: donnot
⤥ make use of ⤣ 678 words ➥ Thursday, June 9, 2016 by: donnot
♢ my dreams did ♦ 741 words ➥ Friday, June 9, 2017 by: donnot
🌾 the freedom to 🌿 634 words ➥ Saturday, June 9, 2018 by: donnot
🍭 making use of the many 🍭 518 words ➥ Sunday, June 9, 2019 by: donnot
🍄 success, 🍄 321 words ➥ Wednesday, June 9, 2021 by: donnot
🥇 spinning excuses 🧻 657 words ➥ Thursday, June 9, 2022 by: donnot
🏔 Culebra peak 🏔 4 words ➥ Friday, June 9, 2023 by: donnot
🗨 communication is a 🗫 440 words ➥ Sunday, June 9, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) He who has in himself abundantly the attributes (of the Tao) is
like an infant. Poisonous insects will not sting him; fierce beasts
will not seize him; birds of prey will not strike him.