Blog entry for:
Fri, Apr 21, 2006 06:35:37 AM
α finding the willingness to change my old ways of thinking α
posted: Fri, Apr 21, 2006 06:35:37 AM
sitting here staring at the blank page this morning, i am wondering what in the world i should be writing about. the topic at hand is old ways and patterns of thinking, and how those affected me life and are still affecting the quality of my recovery today. but my mind seems to wandering down a whole bunch of unrelated topics having nothing to do with fear and more to do with loathing. although the two topics may be related in some manner, i am not quite sure where this will lead today.
so anyhow, one of my old ways to think was to do be an instant judge donno. the moment i met someone i would make assumptions about who and what they were based on the tiny amount of information i could gather. then i could figure out how to behave, and if they were worth my time to associate with. what that meant was, did they have anything i NEEDED or WANTED. sometimes i was after material things or substances to use. sometimes i was after improving my social standing. but most of the time it was about boosting my depleted self-esteem. the whole judge before i behave pattern of thinking was based on my fear that i would be similarly judged and found lacking, after all, i knew i was lacking many things, like the capability to be trusted, the ability to form meaningful relationships on any level, and the ability to walk down the street, confident in who i was. so the judge was based on FEAR and ruled with an iron fist. i could quickly morph into anyone i needed to be, just to fit in. i lacked any identity and hid that fact to the world in general. i never really felt comfortable in any group to which i was allowed to participate in, because the judge was always looking over my shoulder scrutinizing my words, thoughts and deeds, to ensure i was not about to mess up this particular relationship before i got what i needed.
i wish that i could honestly say that this behavior has been totally removed from my life, DAMMIT! although the need to be who i am not has been greatly diminished, it still rears its ugly head from time to time and i hear the voice of the judge echoing through the chambers of mind, reminding me that letting this or that person see who i really am will fuck up any chance to get what i need from them. at those time i am uncomfortable in my own skin, evasive to my friends, peers and family, and generally detached from the world, the fellowship and my connection to the divine. and that is how the reading fits in today -- i need to reconnect to the divine and ask for the willingness to change those old ways of thinking and find the means to release my fear of what you may be thinking about me. those answers are right in front of me however, i can be so obtuse at times as to be blind. all i have to do is accept that i am worthy of participating or i would not have got this far. believe that i am doing the best i can with the tools i have been given. and live up to that standard -- doing what i can to be the best i can--. everything else will take care of itself! and for this insane recovering addict that is more than enough!
so anyhow, one of my old ways to think was to do be an instant judge donno. the moment i met someone i would make assumptions about who and what they were based on the tiny amount of information i could gather. then i could figure out how to behave, and if they were worth my time to associate with. what that meant was, did they have anything i NEEDED or WANTED. sometimes i was after material things or substances to use. sometimes i was after improving my social standing. but most of the time it was about boosting my depleted self-esteem. the whole judge before i behave pattern of thinking was based on my fear that i would be similarly judged and found lacking, after all, i knew i was lacking many things, like the capability to be trusted, the ability to form meaningful relationships on any level, and the ability to walk down the street, confident in who i was. so the judge was based on FEAR and ruled with an iron fist. i could quickly morph into anyone i needed to be, just to fit in. i lacked any identity and hid that fact to the world in general. i never really felt comfortable in any group to which i was allowed to participate in, because the judge was always looking over my shoulder scrutinizing my words, thoughts and deeds, to ensure i was not about to mess up this particular relationship before i got what i needed.
i wish that i could honestly say that this behavior has been totally removed from my life, DAMMIT! although the need to be who i am not has been greatly diminished, it still rears its ugly head from time to time and i hear the voice of the judge echoing through the chambers of mind, reminding me that letting this or that person see who i really am will fuck up any chance to get what i need from them. at those time i am uncomfortable in my own skin, evasive to my friends, peers and family, and generally detached from the world, the fellowship and my connection to the divine. and that is how the reading fits in today -- i need to reconnect to the divine and ask for the willingness to change those old ways of thinking and find the means to release my fear of what you may be thinking about me. those answers are right in front of me however, i can be so obtuse at times as to be blind. all i have to do is accept that i am worthy of participating or i would not have got this far. believe that i am doing the best i can with the tools i have been given. and live up to that standard -- doing what i can to be the best i can--. everything else will take care of itself! and for this insane recovering addict that is more than enough!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ changing my old ways of thinking ↔ 458 words ➥ Thursday, April 21, 2005 by: donnotδ the early days of recovery were not a great deal different, fear dominated my thinking. δ 362 words ➥ Saturday, April 21, 2007 by: donnot
μ i find that my old ways of thinking were dominated by fear and my fear controlled my actions. μ 447 words ➥ Monday, April 21, 2008 by: donnot
Δ to stay clean, i must find the willingness to change my old ways of thinking. Δ 514 words ➥ Tuesday, April 21, 2009 by: donnot
½ what has worked for other addicts can work for me -- but i must be willing to try it ½ 546 words ➥ Wednesday, April 21, 2010 by: donnot
„ i have found that i had no choice except to completely „ 608 words ➥ Thursday, April 21, 2011 by: donnot
⇓ THE litany of FEAR of my active addiction included : 674 words ➥ Saturday, April 21, 2012 by: donnot
“ what if this recovery program does not work? ” 436 words ➥ Sunday, April 21, 2013 by: donnot
♠ it may seem easier to resign myself to certain failure, ♠ 520 words ➥ Monday, April 21, 2014 by: donnot
≈ i must trade in my old ≈ 683 words ➥ Tuesday, April 21, 2015 by: donnot
⊛ replacing FEAR by ⊛ 769 words ➥ Thursday, April 21, 2016 by: donnot
† trading my cynical ‡ 656 words ➥ Friday, April 21, 2017 by: donnot
🎰 to risk everything 🎲 756 words ➥ Saturday, April 21, 2018 by: donnot
🎲 fear 🎲 535 words ➥ Sunday, April 21, 2019 by: donnot
🎰 worth the risk 🎯 539 words ➥ Tuesday, April 21, 2020 by: donnot
😱 my old 🙄 352 words ➥ Wednesday, April 21, 2021 by: donnot
🌠 to give up 🌠 555 words ➥ Thursday, April 21, 2022 by: donnot
📣 communicating 📢 510 words ➥ Friday, April 21, 2023 by: donnot
🌩 practicing respect 🌪 397 words ➥ Sunday, April 21, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
3) And when (one with the highest excellence) does not wrangle (about
his low position), no one finds fault with him.