Blog entry for:

Mon, Jun 17, 2024 09:11:12 AM


🙃 a great capacity 🙂
posted: Mon, Jun 17, 2024 09:11:12 AM

 

for love and intimacy certainly was not something i believed i had, when i got clean. in fact i once told my sponsor that i believed i only could love so much and if i wanted to love more, i would have to let someone or something i loved go by the wayside. instead of disabusing of that notion, he simply said: “interesting.” at the time i thought he was agreeing with me, but over the course of my recovery, i have come to see that belief as part of the “stories” i told myself, to keep my distance. the foundation of my nearly demolished belief structure as it were and certainly a defense mechanism to protect the lie under which i was living. after crawling out from under that rock, what was left of my carefully crafted and nearly impenetrable wall that was bolstered by a unhealthy belief structure, was wiped from the landscape in a tidal wave of emotion and gratitude.
just as my sponse could not move me to a new place and it took several more years for me to realize how my belief structure had erected a wall between myself and reality, so it is with my sponsee. i cannot do for him what he needs to do for himself. until i was willing to look at stuff i though i had “dealt with,” and share it with my sponse, i remained trapped behind the walls i built over the course of my life. they were not nearly as high as before, but they still prevented me from being a part of the human race. i was isolated, alone and certainly barely social, even in a crowded house, and i saw nothing wrong with that manner of living. i am quite good at gaslighting myself. i was far from joyful and not quite miserable. living in that limbo was “good enough” as it meant i did not need to reveal the whole truth about me, to anyone, any time soon. today, i do not regret living like that, but i am certainly not going back there. i like having a life full of messy emotions, tricky relationships and people who love and respect me. just for today, i will be okay with being on the other side of the ruins of my walls of isolation.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

a real one maybe 69 words ➥ Thursday, June 17, 2004 by: donnot
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∞ despite my fears of rejection, i decided to risk ∞ 297 words ➥ Sunday, June 17, 2007 by: donnot
α the freedom i have found has been worth the risk involved. ω 286 words ➥ Tuesday, June 17, 2008 by: donnot
∞ the longer i stay clean, the more i long for greater intimacy ∞ 678 words ➥ Wednesday, June 17, 2009 by: donnot
ℜ i know there is still work to do before i will be completely free … 714 words ➥ Thursday, June 17, 2010 by: donnot
¨ reaching out was just the beginning of the process ¨  530 words ➥ Friday, June 17, 2011 by: donnot
♥ i will allow my heart the freedom ♥ 617 words ➥ Sunday, June 17, 2012 by: donnot
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β despite my human failings, i am coming to know β 478 words ➥ Tuesday, June 17, 2014 by: donnot
≈ reaching out will ≈ 524 words ➥ Wednesday, June 17, 2015 by: donnot
🔥 walls 🔥 610 words ➥ Friday, June 17, 2016 by: donnot
🌠 coming to 🌠 558 words ➥ Saturday, June 17, 2017 by: donnot
🛸 the freedom 🛸 509 words ➥ Sunday, June 17, 2018 by: donnot
🏜 emotionally shuttered 🏝 439 words ➥ Monday, June 17, 2019 by: donnot
😨 i might get hurt 🤕 396 words ➥ Wednesday, June 17, 2020 by: donnot
🎮 the risk 🎰 324 words ➥ Thursday, June 17, 2021 by: donnot
💜 to love 💖 485 words ➥ Friday, June 17, 2022 by: donnot
🤥 building trust 🤥 463 words ➥ Saturday, June 17, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

2) (The infant's) bones are weak and its sinews soft, but yet its
grasp is firm. It knows not yet the union of male and female, and
yet its virile member may be excited;--showing the perfection of its
physical essence. All day long it will cry without its throat becoming
hoarse;--showing the harmony (in its constitution).