Blog entry for:
Mon, Sep 30, 2024 09:12:32 AM
😎 living up to 😎
posted: Mon, Sep 30, 2024 09:12:32 AM
the expectations of those around me is a tough job and one from which i have officially retired, well for the most part. living in the FEAR of what others expect me to do, is exhausting and yet, it was how i lived my life. breaking out from default behavior has never been easy for me and this process of moving on in my recovery is a prefect example of how FEAR freezes me and prevents me from taking care of myself first.
i thought i was taught to put myself after those people in my life that i care about. that was a mistake and one that colored my recovery for quite some time. living to please others and look “stellar” in their eyes did nothing for me, save create a whole lot of cognitive dissonance. i chose to ignore all of that and tried even harder to meet expectations, i assumed were mine, even thought they were never spoken to me. as a result i was always looking over my shoulder, wondering when the next shoe would drop. coming to believe in myself, just as i am today, has been the process that has freed me from the chains of these assumed and unspoken expectations.
this morning i will implement my decision and move on to the next phase of my recovery journey. i have lived in the hell of this uncertainty for long enough and even though i knew what i was going to do yesterday, allowing myself the freedom to “sleep on it,” cemented that course of action into my heart. i have some work to accomplish before i step out into the unknown, but there is excitement and fear in very equal doses driving my emotions in this moment. i can dill-dally all that i want, but i know what must be done and today is a good day to take care of that bidness, after all worrying about what may come form the shape of the unknown future is futile and a waste of my bandwidth, just for today.
i thought i was taught to put myself after those people in my life that i care about. that was a mistake and one that colored my recovery for quite some time. living to please others and look “stellar” in their eyes did nothing for me, save create a whole lot of cognitive dissonance. i chose to ignore all of that and tried even harder to meet expectations, i assumed were mine, even thought they were never spoken to me. as a result i was always looking over my shoulder, wondering when the next shoe would drop. coming to believe in myself, just as i am today, has been the process that has freed me from the chains of these assumed and unspoken expectations.
this morning i will implement my decision and move on to the next phase of my recovery journey. i have lived in the hell of this uncertainty for long enough and even though i knew what i was going to do yesterday, allowing myself the freedom to “sleep on it,” cemented that course of action into my heart. i have some work to accomplish before i step out into the unknown, but there is excitement and fear in very equal doses driving my emotions in this moment. i can dill-dally all that i want, but i know what must be done and today is a good day to take care of that bidness, after all worrying about what may come form the shape of the unknown future is futile and a waste of my bandwidth, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
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☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) There is no calamity greater than lightly engaging in war. To do
that is near losing (the gentleness) which is so precious. Thus it
is that when opposing weapons are (actually) crossed, he who deplores
(the situation) conquers.