I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

โˆž rather than risk vulnerability, i developed habits to keep others at a safe distance โˆž

Posted: Sun, May 24, 2009 08:43:04 AM

these patterns of emotional isolation can gives me the feeling i am hopelessly trapped. i am learning that i can take risks with my feelings. it will probably com, as little surprise to you, that i am not the warmest person on the block, and that until you get to know me, i appear cold and aloof. i understand that, and that comes from years and years of polishing up the whole "i am an island" gig that protected me from ever being hurt. or at least that was theory during all those years of using and living in active addiction. it actually did quite well, to protect me, i was hardly hurt at all, BUT i was hardly loved at all, except by those who auto-magically love, like my mom and dad. i accepted that, and it was good enough for me to get by. i saw my friends, acquaintances and peers, being open and vulnerable, and although i was a bit jealous of their connection to their feelings and the world around them, i had no desire to take the risks i saw them taking.
my old persona, or what the reading calls a mask, hangs on. it takes time to change, and apparently for me, eleven and a half years is not quite enough time. so be it, i have time, and i would rather be genuine and true to who i am, then some sort of glad-handing hypocrite who greets you with a warm smile, but behind your back acts in manner that belies his true intent. i see who i am, and am taking the steps to allow my concept of a HIGHER POWER free from the need to live in such a manner. truthfully, the reserved manner that i act in, when meeting new people or even newcomers is not a mask, it is who i am. the FEAR that you might hurt me, or hate me, if you got to know me, is still active in my life. it is not as big as it once was, but it still exists and it is a courageous act for me to have any social interaction outside of my circle of friends and family. sponsoring men in the program definitely helps. sharing openly in meetings about what i am feeling also helps. being sponsored and forced to face tough questions is the key for me. there is a relationship where i need to be the most vulnerable, and that relationship is one where i have the most FEAR -- what if …
…WTF!
so anyhow, learning to be who i am, is a process. where i happen to be on that particular learning curve is a mystery, but i know i am willing to become more warm, more welcoming and more open, and my experience has been, that willingness is the key for change to be manifest in me. what i do know and accept right here and right now, is that learning to become the sort of man i have always wanted to be, is a process, a lifelong process at that. today i choose to show what i can, and perhaps tomorrow it will be a bit more, who knows. so it is off to rehab my hamstring and see what i can do to takes acre of myself as well as take care of those who pay the bills.

∞ DT ∞


Another Look

This day in older entries

๐Ÿ—ฆ what is ๐Ÿ—ง
357 words ➥ Sunday, May 24, 2026 by donnot
๐Ÿ˜ต i lacked trust ๐Ÿ˜ต
387 words ➥ Saturday, May 24, 2025 by donnot
๐Ÿ‘Š keeping others ๐Ÿ‘Š
295 words ➥ Friday, May 24, 2024 by donnot
๐Ÿ˜จ intimacy ๐Ÿ˜ฑ
454 words ➥ Wednesday, May 24, 2023 by donnot
๐Ÿ™ˆ running and hiding, ๐Ÿ™Š
330 words ➥ Tuesday, May 24, 2022 by donnot
๐Ÿ˜ฒ learning ๐Ÿ˜ต
400 words ➥ Monday, May 24, 2021 by donnot
๐Ÿ˜ถ the tricks ๐Ÿค•
575 words ➥ Sunday, May 24, 2020 by donnot
๐Ÿคฎ risking vulnerability ๐Ÿฅบ
625 words ➥ Friday, May 24, 2019 by donnot
๐Ÿคฏ i am not unique, ๐Ÿคธ
606 words ➥ Thursday, May 24, 2018 by donnot
๐Ÿ˜– breaking the habits ๐Ÿ˜“
748 words ➥ Wednesday, May 24, 2017 by donnot
โฆš hopelessly locked โฆš
731 words ➥ Tuesday, May 24, 2016 by donnot
ยฆ overcoming my tendencies ยฆ
595 words ➥ Sunday, May 24, 2015 by donnot
ยณ i used to take risks with my life; ยณ
502 words ➥ Saturday, May 24, 2014 by donnot
โŠ‚ i GET the opportunity to shed โŠƒ
575 words ➥ Friday, May 24, 2013 by donnot
โ‰ˆ as i am growing, i am learning to overcome the tendency โ‰ˆ
678 words ➥ Tuesday, May 24, 2011 by donnot
ยฅ by working the Twelve Steps, i grow and change ยฅ
635 words ➥ Monday, May 24, 2010 by donnot
ฮผ by opening myself to others, i risk becoming vulnerable, ฮผ
302 words ➥ Thursday, May 24, 2007 by donnot
โˆž i no longer want nor need to hide my emerging self โˆž
469 words ➥ Wednesday, May 24, 2006 by donnot
โˆž taking a risk -- leting someone in โˆž
310 words ➥ Tuesday, May 24, 2005 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

3) Heaven and Earth (under its guidance) unite together and send down
the sweet dew, which, without the directions of men, reaches equally
everywhere as of its own accord.