Blog entry for:

Sun, May 24, 2015 11:07:26 AM


¦ overcoming my tendencies ¦
posted: Sun, May 24, 2015 11:07:26 AM

 

to run and hide from myself and my feelings. so after my blow-up with myself Friday night, and my inability to sleep due to self-will run riotously through my skull, this morning i could actually sit down and listen for twenty minutes as a result i can sit here and suffer through helping someone do an online order.
where was i, oh yeah, risking being vulnerable and stepping out of the denial of who i was and what i feel. just as the conservative members of religion, believing they are in the majority on social issues, so much so, that they are willing to put yet another loser into the race for president, so do i deny that addiction affects me emotionally, and that i still hide myself and my feelings from others. this will not be followed up by at least i did not…
honestly, any sense of hiding from my feelings is a step in the wrong direction. i can be happy or i can pursue my happiness by chasing external sh!t. the fact is,when i feel something, anything that i do not LIKE, i do my best to swallow it, change it or just plain ignore it. the fact that my outside do not always match my insides, is part of this process, after all it is all about LOOKING GOOD, regardless of how i am feeling. the old lie goes something like this: “if i allow the world to see what is happening inside of me, i will be struck down, crushed into dust and blown away on the winds of indifference.” it then follows, that to prevent that from happening, all i have to is act as if everything is perfect and i am not only content, i am also happy, no matter what is happening, kind of like something my mom would, why waste the effort being miserable, just be happy.
what i heard this morning was that it was okay to feel angry when i act like a tool, and try to force a desired outcome. it is okay to feel ignorant, when i put expectations on others and they fail to live up to them. it is not their fault, but mine and a bit of self-flagellation in those cases is not necessarily a bad thing. it also follows that when i pretend to be doing better than i actually am, how can those who love and care for me, help and support me. this i after all, a journey that i cannot do by myself, no matter how many days i have in a row. if i do not risk anything, how can i gain anything, especially when i am trying to hide whio and what i am feeling.
one of the many gifts of recovery, is that i DO have people in my life, and they do care for me, when i allow them to, and yet, well i am eligible to, to fall back into the trap of thinking i am some sort of stoic rock, unaffected by what is going on inside and outside of me, and i think that is what the people in my life expect of me. so it is my expectations of what others expect that is the trap for me, and where i need to watch today. it is a great day to be clean and a better day to be more than i was yesterday, which was not a bad version of myself. time to get moving on, into the tasks of my day.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ taking a risk -- leting someone in ∞ 321 words ➥ Tuesday, May 24, 2005 by: donnot
∞ i no longer want nor need to hide my emerging self ∞ 482 words ➥ Wednesday, May 24, 2006 by: donnot
μ by opening myself to others, i risk becoming vulnerable, μ 315 words ➥ Thursday, May 24, 2007 by: donnot
∞ rather than risk vulnerability, i developed habits to keep others at a safe distance ∞ 584 words ➥ Sunday, May 24, 2009 by: donnot
¥ by working the Twelve Steps, i grow and change ¥ 650 words ➥ Monday, May 24, 2010 by: donnot
≈ as i am growing, i am learning to overcome the tendency ≈ 692 words ➥ Tuesday, May 24, 2011 by: donnot
≈ i have developed habits that keep others at a safe distance ≈ 526 words ➥ Thursday, May 24, 2012 by: donnot
⊂ i GET the opportunity to shed ⊃ 592 words ➥ Friday, May 24, 2013 by: donnot
³ i used to take risks with my life; ³ 515 words ➥ Saturday, May 24, 2014 by: donnot
⦚ hopelessly locked ⦚ 744 words ➥ Tuesday, May 24, 2016 by: donnot
😖 breaking the habits 😓 761 words ➥ Wednesday, May 24, 2017 by: donnot
🤯 i am not unique, 🤸 619 words ➥ Thursday, May 24, 2018 by: donnot
🤮 risking vulnerability 🥺 638 words ➥ Friday, May 24, 2019 by: donnot
😶 the tricks 🤕 588 words ➥ Sunday, May 24, 2020 by: donnot
😲 learning 😵 413 words ➥ Monday, May 24, 2021 by: donnot
🙈 running and hiding, 🙊 344 words ➥ Tuesday, May 24, 2022 by: donnot
😨 intimacy 😱 483 words ➥ Wednesday, May 24, 2023 by: donnot
👊 keeping others 👊 308 words ➥ Friday, May 24, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

3) A skilful (commander) strikes a decisive blow, and stops. He does
not dare (by continuing his operations) to assert and complete his
mastery. He will strike the blow, but will be on his guard against
being vain or boastful or arrogant in consequence of it. He strikes
it as a matter of necessity; he strikes it, but not from a wish for
mastery.