Blog entry for:
Thu, Mar 28, 2019 08:54:38 AM
😕 unable or unwilling 😑
posted: Thu, Mar 28, 2019 08:54:38 AM
to feel or express any emotions, was certainly me all over the place. i was taught from an early age through culture and its messages, that **big boys don not cry.** i picked up on that and expanded it into a large set of behaviors that allowed me to suppress just about every single feeling and emotion i had, and when using came along, i had the perfect tool to enhance the implementation of that strategy. ah, but my life in that grey world is over and today i have the ability to feel the full range of human emotions, even when i do not have the desire to do so. sitting where i am now, i do see some advantages to the stoic lifestyle i once emulated, but the truth is, i was never really stoic, just “high.”
this morning it is not my feelings that fear, as i am quite willing and capable of feeling them without falling into a million little pieces. no, it is the uncertain future that is causing me a bit of angst. i really NEED to know where i will be working in two weeks and that answer is still not being issued from the employment powers that be. instead of frantically dashing off e-mail missives, demanding knowledge, i have been quietly waiting for the answer to be revealed. the term “patient” may come to mind, but it has been more suppression, rather than an example of me being patient. i have been swallowing my angst, my desire to know and my sense of entitlement, as the forces that may shape my life, move in the background. where i believe i will go, so i can combat my desire to “change the way i feel,” is for a long walk to get a few thousand steps and some floors to boot. what is, certainly is, what may be, well i am clueless about that. accepting that i am powerless and that applying my will to that particular outcome is not what i am about right now. it is a good day to be clean and a better day to let go and see what i can get rid of along the road.
this morning it is not my feelings that fear, as i am quite willing and capable of feeling them without falling into a million little pieces. no, it is the uncertain future that is causing me a bit of angst. i really NEED to know where i will be working in two weeks and that answer is still not being issued from the employment powers that be. instead of frantically dashing off e-mail missives, demanding knowledge, i have been quietly waiting for the answer to be revealed. the term “patient” may come to mind, but it has been more suppression, rather than an example of me being patient. i have been swallowing my angst, my desire to know and my sense of entitlement, as the forces that may shape my life, move in the background. where i believe i will go, so i can combat my desire to “change the way i feel,” is for a long walk to get a few thousand steps and some floors to boot. what is, certainly is, what may be, well i am clueless about that. accepting that i am powerless and that applying my will to that particular outcome is not what i am about right now. it is a good day to be clean and a better day to let go and see what i can get rid of along the road.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ facing uncomfortable emotions ∞ 233 words ➥ Monday, March 28, 2005 by: donnot∞ facing the emotions i had suppressed ∞ 447 words ➥ Tuesday, March 28, 2006 by: donnot
∞ after being in recovery for some time, i find that the emotions i had suppressed suddenly begin to surface ∞ 396 words ➥ Wednesday, March 28, 2007 by: donnot
Δ while i was using, i was unable or unwilling to feel many emotions. δ 484 words ➥ Friday, March 28, 2008 by: donnot
Δ i will not run from the uncomfortable emotions i may experience Δ 721 words ➥ Saturday, March 28, 2009 by: donnot
∫ in continuing pattern of using to suppress my feelings throughout my active addiction ∫ 533 words ➥ Sunday, March 28, 2010 by: donnot
μ i may fear that being in touch with my feelings will μ 694 words ➥ Monday, March 28, 2011 by: donnot
∪ i will not run from the uncomfortable emotions i DO experience ∩ 474 words ➥ Wednesday, March 28, 2012 by: donnot
∫ i will CONTINUE use the support of my friends and peers ∫ 636 words ➥ Thursday, March 28, 2013 by: donnot
ƒ if i was happy, i used to make myself happier. ƒ 698 words ➥ Friday, March 28, 2014 by: donnot
♦ what i perceive as suicidal depression ♦ 716 words ➥ Saturday, March 28, 2015 by: donnot
∴ facing feelings ∵ 777 words ➥ Monday, March 28, 2016 by: donnot
≱ not running from ≰ 461 words ➥ Tuesday, March 28, 2017 by: donnot
🌀 am i unable 🌪 508 words ➥ Wednesday, March 28, 2018 by: donnot
💀 emotionally confused, 💥 480 words ➥ Saturday, March 28, 2020 by: donnot
🌊 an overwhelming 🌊 435 words ➥ Sunday, March 28, 2021 by: donnot
🙂 uncomfortable emotions 🙃 344 words ➥ Monday, March 28, 2022 by: donnot
😟 trusting in 🙋 497 words ➥ Tuesday, March 28, 2023 by: donnot
“ normal emotions ” 348 words ➥ Thursday, March 28, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
2) Those three methods (of government)
Thought olden ways in elegance did fail
And made these names their want of worth to veil;
But simple views, and courses plain and true
Would selfish ends and many lusts eschew.