Blog entry for:
Mon, Dec 28, 2020 07:05:09 AM
😕 tapping 🤯
posted: Mon, Dec 28, 2020 07:05:09 AM
the power i need to survive another day clean and in recovery, is a theme i often come back to. my working theory is that although surviving is nice, i did not stay clean this long to merely survive. in fact, for the most part, living a program of active recovery has allowed me to thrive, even through the uncomfortable feelings and many frustrations i may experience in any given day. i could go on and on about how grateful i am to have the ways and means to continue to thrive, but this morning, as FREE as i may be, there is something else on my mind.
i have shared in the past, that i am one of those who is affected by the waning seasonal sunlight. this year, that cycle has been augmented by a very frustrating busy season for my client. in the end, i was more than a little irritable and certainly discontented to the point in throwing away my currently secure job and finding new ways and means to support my household. yes, i tripped back into the mindset of if it is not working, i might as well burn the whole thing down. not a healthy place for anyone and certainly not at all healthy for someone such as myself. the ten days off, live meetings and a face-to-face meeting with my sponsor, turned that attitude around and brought me back to a place where i can feel more than a bit grateful for what i do have. i still have to find a new job, i am still approaching sixty-three years of age and my parents are still not doling well, but i can “handle” that as well as the political turmoil of these plague-ridden times. what gives me the strength to continue is the personal power i can extract form the fellowship that has given me the tools to cope and from the POWER that fuels my recovery. from those sources, i can feel some HOPE and certainly live in a bit of FAITH, that all that i am. is certainly more than what i was when i finally came to recovery. things may not go according to my original plans on a daily basis but as a friend is apt to say, “nothing is fVcked!”
before the snow flies and before my on-call gets rolling, i need to get some miles in. i may not be the fastest runner in the neighborhood, nor the most dedicated, but i do know that persevering through these trying times, requires this addict to attend to his daily physical fitness program with at least the same dedication he attends to his personal program of recovery. once upon a time, working out was a matter of looking good and getting money from my employer, today it is part and parcel of feeling good. i am no spiritual guru and do not possess the wisdom of the ages, but i do know what i NEED to do, to stay clean and live another day of active recovery, just for today.
i have shared in the past, that i am one of those who is affected by the waning seasonal sunlight. this year, that cycle has been augmented by a very frustrating busy season for my client. in the end, i was more than a little irritable and certainly discontented to the point in throwing away my currently secure job and finding new ways and means to support my household. yes, i tripped back into the mindset of if it is not working, i might as well burn the whole thing down. not a healthy place for anyone and certainly not at all healthy for someone such as myself. the ten days off, live meetings and a face-to-face meeting with my sponsor, turned that attitude around and brought me back to a place where i can feel more than a bit grateful for what i do have. i still have to find a new job, i am still approaching sixty-three years of age and my parents are still not doling well, but i can “handle” that as well as the political turmoil of these plague-ridden times. what gives me the strength to continue is the personal power i can extract form the fellowship that has given me the tools to cope and from the POWER that fuels my recovery. from those sources, i can feel some HOPE and certainly live in a bit of FAITH, that all that i am. is certainly more than what i was when i finally came to recovery. things may not go according to my original plans on a daily basis but as a friend is apt to say, “nothing is fVcked!”
before the snow flies and before my on-call gets rolling, i need to get some miles in. i may not be the fastest runner in the neighborhood, nor the most dedicated, but i do know that persevering through these trying times, requires this addict to attend to his daily physical fitness program with at least the same dedication he attends to his personal program of recovery. once upon a time, working out was a matter of looking good and getting money from my employer, today it is part and parcel of feeling good. i am no spiritual guru and do not possess the wisdom of the ages, but i do know what i NEED to do, to stay clean and live another day of active recovery, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
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↔ most importantly, prayer and meditation can help me tap the power i need to survive depression ↔ 644 words ➥ Thursday, December 28, 2006 by: donnot
∞ as an addict, i experience depression from time to time. when i feel depressed, ∞ 485 words ➥ Friday, December 28, 2007 by: donnot
μ when i feel depressed i need to practice acceptance and remember that feelings will unquestionably pass in time … 394 words ➥ Sunday, December 28, 2008 by: donnot
ϖ i cannot afford to let depression lead me back to using ϖ 478 words ➥ Monday, December 28, 2009 by: donnot
⇑ i can be no longer fighting fear, anger, guilt, self-pity, or depression ⇓ 699 words ➥ Tuesday, December 28, 2010 by: donnot
¿ i accept that my feelings will NOT last forever ¿ 472 words ➥ Wednesday, December 28, 2011 by: donnot
≈ rather than struggle with my feelings, i CAN accept them ≈ 558 words ➥ Friday, December 28, 2012 by: donnot
± sharing with others about my feelings may ± 346 words ➥ Saturday, December 28, 2013 by: donnot
∑ when i practice acceptance and i can remember ∑ 724 words ➥ Sunday, December 28, 2014 by: donnot
∅ depression ∅ 539 words ➥ Monday, December 28, 2015 by: donnot
⪺ fighting fear ⪹ 612 words ➥ Wednesday, December 28, 2016 by: donnot
🌋 feelings, even 🦄 603 words ➥ Thursday, December 28, 2017 by: donnot
🔜 seeking the strength 🔚 428 words ➥ Friday, December 28, 2018 by: donnot
💨 talking openly 💬 420 words ➥ Saturday, December 28, 2019 by: donnot
🔗 meditation helps 🗃 547 words ➥ Tuesday, December 28, 2021 by: donnot
😨 fear, anger, 😭 551 words ➥ Wednesday, December 28, 2022 by: donnot
😐 grace in my 😎 472 words ➥ Thursday, December 28, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) (The Tao) which originated all under the sky is to be considered
as the mother of them all.