Blog entry for:
Mon, Jun 6, 2022 06:29:10 AM
😰 from pain to serenity 🙂
posted: Mon, Jun 6, 2022 06:29:10 AM
if someone had told me years ago, that my only path to finding some sort of balance and serenity in my life, was to relive all the feelings i ever felt from day one, i might have walked away and eliminated the opportunity for me to feel anything else. yesterday, enjoying a cigar on my patio with one of the men who call me their sponsor, celebrating the third anniversary of hiss clean date, we spoke of how to rectify the pain he experienced during his family vacation. whether or not he returns to the “pen to paper” part of his program or not, is not my stuff. my stuff was to assure him, that he could choose a path out of his misery and that path might just be painful. that pain, however, would be temporary and fleeting.
that of course, begs the question of how can i be so certain of that outcome. in reality, ever one of us, is different and in general i am not one to generalize by putting all of my peers in the same bucket. in this case however, it has been my experience that the gift of STEP FOUR, is the release of all the pain and trauma i have been carrying. the only caveat, as i found out a year ago is, that sometimes one is unwilling to look deep enough or that it takes time to finally get through the midden pile, to find the “real” issue. as surprised as i was to trip over one of the basic facts of my life and how that event shaped who i was and how i saw myself for decades on end, the release was not without its own sort of pain and suffering. i am still dealing with the consequences of that release as i figure out who i am and where i am going. what i do know, is that i am grateful for a process that allows this sort of stuff to happen. it may not have been pretty, and it certainly was not, BUT on this side of that FIFTH STEP, my life is a whole lot more serene and i am not getting angry at all the wrong things. most of the time. decades of being pissed off and in hiding, have certainly taken their toll on my life, but because i do not recover overnight, i know i still have work to do, to put together the man i am today.
Rebecca Q
Congrats on THIRTEEN (13) years clean
that of course, begs the question of how can i be so certain of that outcome. in reality, ever one of us, is different and in general i am not one to generalize by putting all of my peers in the same bucket. in this case however, it has been my experience that the gift of STEP FOUR, is the release of all the pain and trauma i have been carrying. the only caveat, as i found out a year ago is, that sometimes one is unwilling to look deep enough or that it takes time to finally get through the midden pile, to find the “real” issue. as surprised as i was to trip over one of the basic facts of my life and how that event shaped who i was and how i saw myself for decades on end, the release was not without its own sort of pain and suffering. i am still dealing with the consequences of that release as i figure out who i am and where i am going. what i do know, is that i am grateful for a process that allows this sort of stuff to happen. it may not have been pretty, and it certainly was not, BUT on this side of that FIFTH STEP, my life is a whole lot more serene and i am not getting angry at all the wrong things. most of the time. decades of being pissed off and in hiding, have certainly taken their toll on my life, but because i do not recover overnight, i know i still have work to do, to put together the man i am today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ it is not fair ∞ 316 words ➥ Monday, June 6, 2005 by: donnotα recovery does not happen overnight, and mine will never be complete ω 393 words ➥ Tuesday, June 6, 2006 by: donnot
α again and again, i will turn to the process of the steps ω 465 words ➥ Wednesday, June 6, 2007 by: donnot
μ after some time in recovery, i may find i am faced with what seems like … 571 words ➥ Friday, June 6, 2008 by: donnot
α i may wail, **but i have been working so hard, i thought i was … 630 words ➥ Saturday, June 6, 2009 by: donnot
δ no matter what i may have dealt with through the process of the steps δ 443 words ➥ Sunday, June 6, 2010 by: donnot
∑ the 12 STEPS are a progressive recovery process ∑ 779 words ➥ Monday, June 6, 2011 by: donnot
∏ i will do what i can for my recovery today and ∏ 455 words ➥ Wednesday, June 6, 2012 by: donnot
∝ each day i live a program of active recovery, ∝ 647 words ➥ Thursday, June 6, 2013 by: donnot
² and i am **something.** ² 639 words ➥ Friday, June 6, 2014 by: donnot
¿ recovered, maybe ? 687 words ➥ Saturday, June 6, 2015 by: donnot
∥ a progressive ∦ 580 words ➥ Monday, June 6, 2016 by: donnot
☕ recovery does 🔥 588 words ➥ Tuesday, June 6, 2017 by: donnot
😏 well, maybe 😎 505 words ➥ Wednesday, June 6, 2018 by: donnot
🕛 after some time 🕦 582 words ➥ Thursday, June 6, 2019 by: donnot
😉 the hope 😲 539 words ➥ Saturday, June 6, 2020 by: donnot
🙃 what i 🤨 244 words ➥ Sunday, June 6, 2021 by: donnot
🛎 service 🛎 481 words ➥ Tuesday, June 6, 2023 by: donnot
😡 going from 🙂 434 words ➥ Thursday, June 6, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
4) The perception of what is small is (the secret of) clear-sightedness;
the guarding of what is soft and tender is (the secret of) strength.