Blog entry for:
Wed, Mar 20, 2024 06:22:48 AM
😀 i can be happy 😁
posted: Wed, Mar 20, 2024 06:22:48 AM
in my own skin if i am willing to let go and allow myself to feel the independence that has been given to me as a result of living a program of recovery. i have to admit, i read the wrong entry in my source material, so this writing exercise is really a just for the day after tomorrow. be that as it may, i may not put a whole lot of stock in miracles and divine will and i do not see the “hand of GOD” in this case either, it simply was a mistake by me, that has very desirable consequences. this topic, is actually something that struck a chord with me this morning and “feels” as if it just may be what i needed to read.
unlike some of my peers, i do not put a whole lot of stock into “being happy.” i do not believe i am entitled to be happy, nor do i believe that how happy i may or may not be is an indication of how well i am living my program. the flip side of that argument is that i may not be entitled to not be miserable, but if i want to have a life that is not miserable, i NEED to take responsibility for my life and recovery. i do not stay clean, day after day, merely to survive my misery! 😣
coming to terms with what has been going on with me over the course of the past three years, as i watched both of my parents slip and slide into their ultimate demise, i see that i have been swallowing my grief to be strong and allowing my anger and resentment to take its place. as i let go and explore this quagmire of feelings and beliefs, i keep getting caught up in what happened to me, rather than letting that nasty piece of work go and concentrate on being genuine and whole, in the here and now. i can honestly say, that when i allow myself to let go of the pain and find the ways and means to forgive my Mom, i have glimpses of being happier. perhaps it really is time, once and for all, to relinquish the power of that part of my past and get on with living in the here and now. i am not going to get an amends, an apology or even an acknowledgement that i was wronged and holding my breath waiting for the impossible to happen is not increasing my happiness by any measure at all.
as sad and sorry as all of that may seem, i am on the path to healing. the ironic part of all of this, is that coming to a point where i actually faced what has been going in with me for as long as i can remember, brings enlightenment and a lightening of the burden i have carried for so long. just for today, i can see that the path to increasing my happiness goes through the door of forgiveness and letting go. today, just for today, perhaps i will actually open that door and step through to the next phase of my existence.
unlike some of my peers, i do not put a whole lot of stock into “being happy.” i do not believe i am entitled to be happy, nor do i believe that how happy i may or may not be is an indication of how well i am living my program. the flip side of that argument is that i may not be entitled to not be miserable, but if i want to have a life that is not miserable, i NEED to take responsibility for my life and recovery. i do not stay clean, day after day, merely to survive my misery! 😣
coming to terms with what has been going on with me over the course of the past three years, as i watched both of my parents slip and slide into their ultimate demise, i see that i have been swallowing my grief to be strong and allowing my anger and resentment to take its place. as i let go and explore this quagmire of feelings and beliefs, i keep getting caught up in what happened to me, rather than letting that nasty piece of work go and concentrate on being genuine and whole, in the here and now. i can honestly say, that when i allow myself to let go of the pain and find the ways and means to forgive my Mom, i have glimpses of being happier. perhaps it really is time, once and for all, to relinquish the power of that part of my past and get on with living in the here and now. i am not going to get an amends, an apology or even an acknowledgement that i was wronged and holding my breath waiting for the impossible to happen is not increasing my happiness by any measure at all.
as sad and sorry as all of that may seem, i am on the path to healing. the ironic part of all of this, is that coming to a point where i actually faced what has been going in with me for as long as i can remember, brings enlightenment and a lightening of the burden i have carried for so long. just for today, i can see that the path to increasing my happiness goes through the door of forgiveness and letting go. today, just for today, perhaps i will actually open that door and step through to the next phase of my existence.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ something greater than the force of my addiction ∞ 456 words ➥ Monday, March 20, 2006 by: donnot∞ the belief that a benevolent Power greater than my addiction ∞ 495 words ➥ Tuesday, March 20, 2007 by: donnot
α i know without a doubt that my life has been filled with destruction. … 383 words ➥ Thursday, March 20, 2008 by: donnot
α when i take the First Step, i admit that the destructive force of addiction is bigger than i am ω 558 words ➥ Friday, March 20, 2009 by: donnot
¿ i recognize addiction as a power that has and is creating devastation in my life ¿ 571 words ➥ Saturday, March 20, 2010 by: donnot
√ i HAVE no trouble admitting that addiction is a destructive force in my life √ 678 words ➥ Sunday, March 20, 2011 by: donnot
↑ i HAVE come to believe in the possibility ↑ 567 words ➥ Tuesday, March 20, 2012 by: donnot
ℜ my best efforts result in ever greater destruction and despair ℜ 690 words ➥ Wednesday, March 20, 2013 by: donnot
≈ at some point, i realized that i needed ≈ 653 words ➥ Thursday, March 20, 2014 by: donnot
⌈ at some point, i realized that ⌋ 642 words ➥ Friday, March 20, 2015 by: donnot
↷ HIGHER POWER ↶ 758 words ➥ Sunday, March 20, 2016 by: donnot
⤠ finding enough ⤟ 860 words ➥ Monday, March 20, 2017 by: donnot
🌟 greater than 🌠 608 words ➥ Tuesday, March 20, 2018 by: donnot
🤩 my only hope 🤳 536 words ➥ Wednesday, March 20, 2019 by: donnot
🚧 believing in the 🚧 550 words ➥ Friday, March 20, 2020 by: donnot
🤔 just might exist 🧭 445 words ➥ Saturday, March 20, 2021 by: donnot
🧿 a POWER greater 🧿 594 words ➥ Sunday, March 20, 2022 by: donnot
💱 self - support 💰 572 words ➥ Monday, March 20, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) Not to value and employ men of superior ability is the way to keep
the people from rivalry among themselves; not to prize articles which
are difficult to procure is the way to keep them from becoming thieves;
not to show them what is likely to excite their desires is the way
to keep their minds from disorder.