Blog entry for:
Mon, Nov 4, 2024 06:55:33 AM
🔎 focusing on 🔍
posted: Mon, Nov 4, 2024 06:55:33 AM
getting to know myself and being considerate of others. i am certain that sounds more than a little bit weird, coming from someone who purports to have a couple of decades clean. be that as it may, it has only been a few years since i have revealed my true self, to myself and those who i trust. i am still getting to know that person and as that process unfolds, i am learning how that person can be considerate and kind to all of those he happens to encounter on a daily basis. one might wonder, how i can be intimate with anyone as i am learning who i truly am, and the answer is, i just go with the flow, and if i feel myself slipping back into the comfortable cover of the lie that defined me for so long, i have to stop, take a breath and look at the whys and wherefores. most of the time it boils down to FEAR of what someone else may think of me.
as i prepare to step out on this cold and gloomy autumnal morn, i have to wonder if hitting the streets is a good thing. i could, of course make a trip to the Rec Center and if it was snowing or raining i would not hesitate to do so, as i prefer fresh air. i also prefer comfort and right now, the temperature is not that cold and it is not precipitating. i often wonder if my desire to workout on a daily basis is linked to my low self-esteem. right now i am not comfortable with the poundage i have put on, over the past year and i probably see myself as way heavier than i actually am. the trick here is to balance facts, one hundred and ninety six pounds and a pair of jeans i cannot fit into; with perception, i am fat and unattractive. if i want something different, i have to do something different and that includes continuing my physical fitness regimen. it also means i have to limit my caloric intake, as i have n-been “snacking” way too much lately. a salad may not be what is for lunch, but ice cream is off the menu for at least today. it is a good day to balance what i want, what i need and what i can change, in the here and now.
as i prepare to step out on this cold and gloomy autumnal morn, i have to wonder if hitting the streets is a good thing. i could, of course make a trip to the Rec Center and if it was snowing or raining i would not hesitate to do so, as i prefer fresh air. i also prefer comfort and right now, the temperature is not that cold and it is not precipitating. i often wonder if my desire to workout on a daily basis is linked to my low self-esteem. right now i am not comfortable with the poundage i have put on, over the past year and i probably see myself as way heavier than i actually am. the trick here is to balance facts, one hundred and ninety six pounds and a pair of jeans i cannot fit into; with perception, i am fat and unattractive. if i want something different, i have to do something different and that includes continuing my physical fitness regimen. it also means i have to limit my caloric intake, as i have n-been “snacking” way too much lately. a salad may not be what is for lunch, but ice cream is off the menu for at least today. it is a good day to balance what i want, what i need and what i can change, in the here and now.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
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☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) All things under heaven sprang from It as existing (and named);
that existence sprang from It as non-existent (and not named).