Blog entry for:
Wed, Jan 17, 2007 09:14:30 AM
μ in my recovery, i may still have a tendency to pass judgment on the actions of others μ
posted: Wed, Jan 17, 2007 09:14:30 AM
because i think i know how that person should behave. But as i progress in my recovery i often find that, to accept myself, i must accept those around me.
the truth is i really do not know what is best for anyone including myself. the part of me i call my disease certainly acts on my defects of character, especially the NEED to judge, everything and everyone around me. i know making judgments is a good skill to have, after all how could i drive on the highway at any speed at all, i have to judge the ability and state of mind of the drivers with whom i share the road and alter my behavior to take those judgments into account.
so how do i separate the judgment process that protects me from the world around me from the judgment process that allows me to isolate into the world of my disease? well the reading gives me a few clues and my nearly completed fourth step fills in the rest of the blanks. separating expectations from judgments is a good way to start -- all of my current resentments derive from my expectations of the actions of others -- and my lack of the ability to forgive them for being who they are -- human beings. so of course if they cannot meet my expectations, and i cannot forgive them for not being able to, how can i ever find the ability to love and forgive myself.
although this situation sounds quite dire, it has a simple solution -- learn how to forgive others, live with a minimum of expectations for others and myself and move forward into an uncertain and seemingly random world. that of course is the ideal manner of living, and being a human and recovering addict, i can hardly expect myself to meet that ideal perfectly in any given situation or moment. so what to do? acknowledge to myself that i ave not et that ideal, forgive myself for being human and let the world spin as it will. from that course of action, forgiveness of others will naturally flow and i will be more at ease. and after all the easier, softer way is what ia m always looking for!
the truth is i really do not know what is best for anyone including myself. the part of me i call my disease certainly acts on my defects of character, especially the NEED to judge, everything and everyone around me. i know making judgments is a good skill to have, after all how could i drive on the highway at any speed at all, i have to judge the ability and state of mind of the drivers with whom i share the road and alter my behavior to take those judgments into account.
so how do i separate the judgment process that protects me from the world around me from the judgment process that allows me to isolate into the world of my disease? well the reading gives me a few clues and my nearly completed fourth step fills in the rest of the blanks. separating expectations from judgments is a good way to start -- all of my current resentments derive from my expectations of the actions of others -- and my lack of the ability to forgive them for being who they are -- human beings. so of course if they cannot meet my expectations, and i cannot forgive them for not being able to, how can i ever find the ability to love and forgive myself.
although this situation sounds quite dire, it has a simple solution -- learn how to forgive others, live with a minimum of expectations for others and myself and move forward into an uncertain and seemingly random world. that of course is the ideal manner of living, and being a human and recovering addict, i can hardly expect myself to meet that ideal perfectly in any given situation or moment. so what to do? acknowledge to myself that i ave not et that ideal, forgive myself for being human and let the world spin as it will. from that course of action, forgiveness of others will naturally flow and i will be more at ease. and after all the easier, softer way is what ia m always looking for!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ forgiving others -- forgiving myself ↔ 314 words ➥ Monday, January 17, 2005 by: donnotα the worthiness of forgiveness ω 516 words ➥ Tuesday, January 17, 2006 by: donnot
δ but as i progress in my recovery i often find that, to accept myself, i must accept those around me. Δ 483 words ➥ Thursday, January 17, 2008 by: donnot
Σ it may be difficult to watch as the insanity of someone else manifests itself. … 426 words ➥ Saturday, January 17, 2009 by: donnot
¬ while in active addiction, and sometimes even in recovery ¬ 484 words ➥ Sunday, January 17, 2010 by: donnot
‰ at least i know that i am no longer intentionally making life miserable for people ‰ 724 words ➥ Monday, January 17, 2011 by: donnot
♣ i will strive to forgive rather than be forgiven ♣ 594 words ➥ Tuesday, January 17, 2012 by: donnot
∈ as i realize my need to be forgiven, ∋ 517 words ➥ Thursday, January 17, 2013 by: donnot
≈ if i detach myself from the problem ≈ 685 words ➥ Friday, January 17, 2014 by: donnot
⊆ IF i feel affected by actions of someone else, ⊇ 428 words ➥ Saturday, January 17, 2015 by: donnot
✽ forgiveness ✽ 855 words ➥ Sunday, January 17, 2016 by: donnot
❪ forgive rather ❫ 794 words ➥ Tuesday, January 17, 2017 by: donnot
😵 acting in a way 😮 651 words ➥ Wednesday, January 17, 2018 by: donnot
🌀 watching as 🌂 492 words ➥ Thursday, January 17, 2019 by: donnot
🌠 feeling worthy 🌠 496 words ➥ Friday, January 17, 2020 by: donnot
👮 as the insanity 💩 487 words ➥ Monday, January 17, 2022 by: donnot
😧 intentionally 😶 541 words ➥ Tuesday, January 17, 2023 by: donnot
🏳 surrendering to change 🏳 420 words ➥ Wednesday, January 17, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) If we could renounce our sageness and discard our wisdom, it would
be better for the people a hundredfold. If we could renounce our benevolence
and discard our righteousness, the people would again become filial
and kindly. If we could renounce our artful contrivances and discard
our (scheming for) gain, there would be no thieves nor robbers.