Blog entry for:

Mon, Aug 27, 2007 07:37:17 AM


μ in recovery, the first pattern i change is the pattern of using μ
posted: Mon, Aug 27, 2007 07:37:17 AM

 

staying clean is the start of my journey into life. but my self-destructive behavior went far deeper than just my using.
and those self-destructive patterns and behaviors are still present in my life today. this morning i am dealing with my feelings about a house guest who said she was leaving and yet showed up on my door step again last night. i am angry and becoming resentful about having this person in my home, and doing my best to tolerate and accept the situation as it is today.
what does this have to do with self-destructive behavior, well for one, i have my gut all wrapped up in knots every time i think about the situation.for another i find myself, wanting to tell our house guest exactly what i think, in no uncertain terms and without the tempering of compassion or sympathy. i know better than to lash out, the last thing i want is to create the need to make amends to this person, or to the woman with whom i share my life. so i do the self-destructive thing and practice the behavior of a large dose of swallowing my feelings, until i can talk to my sponsor and the situation resolves. it is a wonderful thing that i leave on vacation in the early afternoon tomorrow, as i do not know how much longer i can stand the bile that is building up within me. so in the case of who gets hurt in this situation, it is me, not because i feel i am entitles to being hurt, nor do i feel i am the lowest on the totem pole, it is just that the consequences of the decision to try and accept must be met somewhere, and i can accept them on myself.
i could go on and on and take someone else’s inventory, but i have beat myself up enough over the past thirty-six hours and i refuse to be a victim anymore, at least by my own hand. so i will do what i can to minimize my interaction with this person, ask the HIGHER POWER from where the power to recover flows, to give me what i need to accept the current situation such as it is, and take care of all things i need to get done so i can leave on a vacation for the next week or so.
and you know what, the bit of spewing i did here was very therapeutic for me this morning. i already feel lighter and ready to move into my day. so off to the showers, grateful that i have enough recovery to have the desire to take responsibility for my decisions and let go of what needs to be let go of today. i am not going to use over this, i will just be content that like everything else in recovery , this to shall pass.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

choosing life 196 words ➥ Friday, August 27, 2004 by: donnot
↔ weed, whites and wine ↔ 378 words ➥ Saturday, August 27, 2005 by: donnot
∞ even in recovery, i may still treat myself as if i am worthless ∞ 397 words ➥ Sunday, August 27, 2006 by: donnot
∞ choosing recovery means choosing life. ∞ 597 words ➥ Wednesday, August 27, 2008 by: donnot
± active addiction is a smoldering death-wish ± 458 words ➥ Thursday, August 27, 2009 by: donnot
¢ a change from self-destructive patterns of my life is what is needed ¢ 495 words ➥ Friday, August 27, 2010 by: donnot
• today, i choose life by choosing recovery and caring of myself • 442 words ➥ Saturday, August 27, 2011 by: donnot
♥ my self-destructive behavior usually went ♥ 624 words ➥ Monday, August 27, 2012 by: donnot
∀ each time i avoid self-destructive behavior, ∀ 611 words ➥ Tuesday, August 27, 2013 by: donnot
ƒ i decide each day that i want to live and be free ƒ 603 words ➥ Wednesday, August 27, 2014 by: donnot
∫ choosing to live ∫ 716 words ➥ Thursday, August 27, 2015 by: donnot
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💀 the self-destructive patterns 🐜 708 words ➥ Monday, August 27, 2018 by: donnot
🕱 courting death 🕱 561 words ➥ Tuesday, August 27, 2019 by: donnot
🌀 far deeper 🌀 573 words ➥ Thursday, August 27, 2020 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

3) The Tao is hidden, and has no name; but it is the Tao which is
skilful at imparting (to all things what they need) and making them
complete.