Blog entry for:
Tue, Oct 27, 2009 08:55:47 AM
√ i still have fleeting, highly charged emotional memories of a really uncomfortable past √
posted: Tue, Oct 27, 2009 08:55:47 AM
the guilt, fear, and anger that once dominated me may spill into my new life, complicating my efforts to change and grow. so this morning, i am already a bit frustrated, my shiny new operating system, that was so highly functional yesterday, has slowed to a crawl this morning, hence necessitating a reinstall, BUMMER!
that, as a slice of life, really is far from germane to this topic and where i went in my quiet time this morning. well, maybe i can twist it into this by saying that the man who walked into the rooms would have already been turning to chemical relief to numb his frustration. although i have not moved into acceptance about this i am much closer.
as i have grown up in recovery, i have learned to feel more and more, and those emotions seem to affect me deeper and stronger than before. the nice part of this growing up process, is that even though i can feel more, and feel deeper than ever before, i no longer need to act and react to those feelings in the old tried and true ways.
back at this again, i forgot to do a bit of work, before writing and had to get it done, before everyone started showing up,
now where was i? oh yeah, i was going on about feeling feelings stronger than ever but behaving differently, which really is a bit off topic from where i intended to go. memories have such strong feelings attached to them, that i now get that only through the process of working the steps, could i start to disconnect those buttons. i have finally begun to see my past as a tool, rather than as something to hide from myself and the world around me. i guess i am certainly not going to be spouting off pertinent details of my last fourth step on talk radio, BUT, one on one, when needed there are parts of my past that will be helpful for me to share with another addict who may be struggling reconciling what they have done, with the preson they are becoming.
the person i am becoming is no longer a victim of his past behaviors, nor will he be bullied, cajoled, flattered, shamed or manipulated into deciding something whose time has not yet come. i know for many of my friends this is not news, and i only repeat it for my own benefit. when i come against such behavior, i am still quick to anger, which i allow myself to feel, but do not act-out upon it, after all, the person that is trying to force the decision has lost their way and is behaving according their current moral compass, more than likely totally oblivious of how far from spiritual their actions are today. for me, the past is teaching me that the ends do not justify the means, and although i may have some lingering hostility, i do not have to act upon that either. as the recent past suggests, i am getting better, and i can survive without attention and praise.
so it is off to hit the streets this cool and cloudy October morning, and then get a bit of work accomplished before landing in the gar shop. it is a good day to be in recovery,
that, as a slice of life, really is far from germane to this topic and where i went in my quiet time this morning. well, maybe i can twist it into this by saying that the man who walked into the rooms would have already been turning to chemical relief to numb his frustration. although i have not moved into acceptance about this i am much closer.
as i have grown up in recovery, i have learned to feel more and more, and those emotions seem to affect me deeper and stronger than before. the nice part of this growing up process, is that even though i can feel more, and feel deeper than ever before, i no longer need to act and react to those feelings in the old tried and true ways.
back at this again, i forgot to do a bit of work, before writing and had to get it done, before everyone started showing up,
now where was i? oh yeah, i was going on about feeling feelings stronger than ever but behaving differently, which really is a bit off topic from where i intended to go. memories have such strong feelings attached to them, that i now get that only through the process of working the steps, could i start to disconnect those buttons. i have finally begun to see my past as a tool, rather than as something to hide from myself and the world around me. i guess i am certainly not going to be spouting off pertinent details of my last fourth step on talk radio, BUT, one on one, when needed there are parts of my past that will be helpful for me to share with another addict who may be struggling reconciling what they have done, with the preson they are becoming.
the person i am becoming is no longer a victim of his past behaviors, nor will he be bullied, cajoled, flattered, shamed or manipulated into deciding something whose time has not yet come. i know for many of my friends this is not news, and i only repeat it for my own benefit. when i come against such behavior, i am still quick to anger, which i allow myself to feel, but do not act-out upon it, after all, the person that is trying to force the decision has lost their way and is behaving according their current moral compass, more than likely totally oblivious of how far from spiritual their actions are today. for me, the past is teaching me that the ends do not justify the means, and although i may have some lingering hostility, i do not have to act upon that either. as the recent past suggests, i am getting better, and i can survive without attention and praise.
so it is off to hit the streets this cool and cloudy October morning, and then get a bit of work accomplished before landing in the gar shop. it is a good day to be in recovery,
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
letting go of the past 85 words ➥ Wednesday, October 27, 2004 by: donnot∞ new life? -- new person! ∞ 421 words ➥ Thursday, October 27, 2005 by: donnot
↔ the guilt, fear, and anger that once dominated me may spill into my new life, complicating my efforts to change and grow. ↔ 415 words ➥ Friday, October 27, 2006 by: donnot
δ for me, the past is like a bad dream. my life is not the same any more, Δ 277 words ➥ Saturday, October 27, 2007 by: donnot
δ the Twelve Steps are the formula that helps me learn to put the past in its place. δ 411 words ➥ Monday, October 27, 2008 by: donnot
℘ i want to look my past in the face, see it for what it really was ℘ 530 words ➥ Wednesday, October 27, 2010 by: donnot
← i DO NOT have to be controlled by my past → 572 words ➥ Thursday, October 27, 2011 by: donnot
“ my life is not what it once was and yet, ” 472 words ➥ Saturday, October 27, 2012 by: donnot
Ψ living today as the man i am becoming Ψ 232 words ➥ Sunday, October 27, 2013 by: donnot
≠ i am becoming free to find new ways to live, ≠ 563 words ➥ Monday, October 27, 2014 by: donnot
¶ living in the present ¶ 448 words ➥ Tuesday, October 27, 2015 by: donnot
❅ on being controlled ❆ 802 words ➥ Thursday, October 27, 2016 by: donnot
🍋 once the past 🍇 665 words ➥ Friday, October 27, 2017 by: donnot
🌊 the guilt and fear 🌈 490 words ➥ Saturday, October 27, 2018 by: donnot
🚔 living in a way 🚀 328 words ➥ Sunday, October 27, 2019 by: donnot
🛌 a bad dream 🚿 338 words ➥ Tuesday, October 27, 2020 by: donnot
👁 seeing my past 👁 355 words ➥ Wednesday, October 27, 2021 by: donnot
💨 freed to find 💨 572 words ➥ Thursday, October 27, 2022 by: donnot
👎 accepting 👍 440 words ➥ Friday, October 27, 2023 by: donnot
🌄 living in today 🌄 348 words ➥ Sunday, October 27, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
4) As soon as it proceeds to action, it has a name. When it once has
that name, (men) can know to rest in it. When they know to rest in
it, they can be free from all risk of failure and error.