Blog entry for:
Thu, Oct 27, 2011 07:11:30 AM
← i DO NOT have to be controlled by my past →
posted: Thu, Oct 27, 2011 07:11:30 AM
i will live this new day as the new person i am becoming, no matter how tough that may be!
this morning, i am once again working on getting out the door early to beat the rest of everyone else who happens to need to be on the road. nice plan and it seems like it is going to work out. i am, however not going to rush this particular piece of mind dump, as this is a topic that is near and dear to me. as i look at my actions and behaviors and more importantly my REACTIONS to the events of the past few months there are two emerging themes. the first is that i can see and i have been commenting on what i see in everyone else, good, bad and indifferent. the second is that i am having STRONG emotional reactions to those behaviors that i least desire in myself. my reaction to those reactive feelings is an eye for an eye, tit for tat, action. i am spinning down the same path that they are, and the end result is i am getting no better. even though getting started on my step writing is relieving some of the pressure i feel to react in such a fashion, it is not by itself sufficient to help me back on the spiritual path. i NEED to allow the POWER that fuels my recovery the opportunity to work in my life and holding on to what so and so did or did not do, is not the path towards allowing that to happen.
i know the reading is about reconciling my past with my current reality, taking the lessons of days past to become a better person in the days yet to come. the place i am having the most trouble with, is the here and now, and i know that there is more than enough evidence that all i have to do is ask to be cared for, and i will be, provided i let that POWER take the action necessary. so the negative feedback cycle begins: i let go → i hear 'not yet' → i have an unmet expectation → i TAKE action to force an outcome → i wonder why the POWER that fuels my recover IS NOT working in my life → more self-will!
back to hating my past, dreading the future and doing whatever i can to feel better, READ alter how i feel, in the here and now.so where do i go from here?
first off, i get in the shower and head down south.
then, i give my employers a full eight hours of work
the i come home and see if there is any work to do this afternoon
finally i relax being the best Don i can be.
in all of that bin let go, do what is in front of me and allow the POWER that fuels my recovery to proved whatever it is i NEED today. mu job is to show up for life today, be present for what ids being said to me and live to the best of my ability and yes, do a bit of writing on my step work, as the pressure i feel, will probably not be released until that is completed.
so it is into my plan of the day i go!
this morning, i am once again working on getting out the door early to beat the rest of everyone else who happens to need to be on the road. nice plan and it seems like it is going to work out. i am, however not going to rush this particular piece of mind dump, as this is a topic that is near and dear to me. as i look at my actions and behaviors and more importantly my REACTIONS to the events of the past few months there are two emerging themes. the first is that i can see and i have been commenting on what i see in everyone else, good, bad and indifferent. the second is that i am having STRONG emotional reactions to those behaviors that i least desire in myself. my reaction to those reactive feelings is an eye for an eye, tit for tat, action. i am spinning down the same path that they are, and the end result is i am getting no better. even though getting started on my step writing is relieving some of the pressure i feel to react in such a fashion, it is not by itself sufficient to help me back on the spiritual path. i NEED to allow the POWER that fuels my recovery the opportunity to work in my life and holding on to what so and so did or did not do, is not the path towards allowing that to happen.
i know the reading is about reconciling my past with my current reality, taking the lessons of days past to become a better person in the days yet to come. the place i am having the most trouble with, is the here and now, and i know that there is more than enough evidence that all i have to do is ask to be cared for, and i will be, provided i let that POWER take the action necessary. so the negative feedback cycle begins: i let go → i hear 'not yet' → i have an unmet expectation → i TAKE action to force an outcome → i wonder why the POWER that fuels my recover IS NOT working in my life → more self-will!
back to hating my past, dreading the future and doing whatever i can to feel better, READ alter how i feel, in the here and now.so where do i go from here?
first off, i get in the shower and head down south.
then, i give my employers a full eight hours of work
the i come home and see if there is any work to do this afternoon
finally i relax being the best Don i can be.
in all of that bin let go, do what is in front of me and allow the POWER that fuels my recovery to proved whatever it is i NEED today. mu job is to show up for life today, be present for what ids being said to me and live to the best of my ability and yes, do a bit of writing on my step work, as the pressure i feel, will probably not be released until that is completed.
so it is into my plan of the day i go!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
letting go of the past 85 words ➥ Wednesday, October 27, 2004 by: donnot∞ new life? -- new person! ∞ 421 words ➥ Thursday, October 27, 2005 by: donnot
↔ the guilt, fear, and anger that once dominated me may spill into my new life, complicating my efforts to change and grow. ↔ 415 words ➥ Friday, October 27, 2006 by: donnot
δ for me, the past is like a bad dream. my life is not the same any more, Δ 277 words ➥ Saturday, October 27, 2007 by: donnot
δ the Twelve Steps are the formula that helps me learn to put the past in its place. δ 411 words ➥ Monday, October 27, 2008 by: donnot
√ i still have fleeting, highly charged emotional memories of a really uncomfortable past √ 570 words ➥ Tuesday, October 27, 2009 by: donnot
℘ i want to look my past in the face, see it for what it really was ℘ 530 words ➥ Wednesday, October 27, 2010 by: donnot
“ my life is not what it once was and yet, ” 472 words ➥ Saturday, October 27, 2012 by: donnot
Ψ living today as the man i am becoming Ψ 232 words ➥ Sunday, October 27, 2013 by: donnot
≠ i am becoming free to find new ways to live, ≠ 563 words ➥ Monday, October 27, 2014 by: donnot
¶ living in the present ¶ 448 words ➥ Tuesday, October 27, 2015 by: donnot
❅ on being controlled ❆ 802 words ➥ Thursday, October 27, 2016 by: donnot
🍋 once the past 🍇 665 words ➥ Friday, October 27, 2017 by: donnot
🌊 the guilt and fear 🌈 490 words ➥ Saturday, October 27, 2018 by: donnot
🚔 living in a way 🚀 328 words ➥ Sunday, October 27, 2019 by: donnot
🛌 a bad dream 🚿 338 words ➥ Tuesday, October 27, 2020 by: donnot
👁 seeing my past 👁 355 words ➥ Wednesday, October 27, 2021 by: donnot
💨 freed to find 💨 572 words ➥ Thursday, October 27, 2022 by: donnot
👎 accepting 👍 440 words ➥ Friday, October 27, 2023 by: donnot
🌄 living in today 🌄 348 words ➥ Sunday, October 27, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) He who knows other men is discerning; he who knows himself is intelligent.
He who overcomes others is strong; he who overcomes himself is mighty.
He who is satisfied with his lot is rich; he who goes on acting with
energy has a (firm) will.