Blog entry for:
Tue, Jan 10, 2017 09:36:59 AM
“ a gratitude list ”
posted: Tue, Jan 10, 2017 09:36:59 AM
once again, i find myself making a list, perhaps this time, FAITH in the program that has given me this new manner of living might be on the very top, followed closely by the man who is my sponsor, and the men who call me their sponsor. yes all of those certainly need to be there, but what i am truly most grateful for this morning is the fact that i have only had “breakthrough pain, ” once since my procedure yesterday and the NSAID prescription strength medication seems to be doing the trick for now.
looking back at my post yesterday, i made a comment of the behavior of other members, based on what i saw. i assumed the worst, instead of giving them the benefit of the doubt. i could make an excuse, but i certainly hate when others think i am doing something i am not, because they perceive what i am doing as a return to a pattern of behavior that is not spiritual. i do know this, there have been more than a few times in my life and in my recovery, where what i saw was not what was really going on, yes even i make a mistake or three on a daily basis. the beauty of the TENTH STEP is that allows me to see where i may or may not have been all that i wanted to be all day, every day. i am grateful for the feedback i receive from that process.
what i also learned yesterday, over the course of my day, which was full of a few twists and turns,m is that i can, once again, take a narcotic medication for pain, as directed, for the minimal amount of time, in the prescribed dosage and be patient enough to wait for the results. the procedure i had done yesterday was a bloody and grueling one, and being awake and experiencing it,w as more than a bit disconcerting. i remember the FEAR and ANXIETY i felt, when i could feel the pressure but not any pain, as the DR was in there grinding, scraping, reshaping and smoothing my teeth below the gum line. when i got home and my mouth was still bleeding my concern rose to the level of worry, worry and more worry. i was in a state of “what if,” and “i should have.” after i sat and took care of myself before i went to bed, that whole sense of concern and worry was removed, as i moved into to place of accepting what i needed to accept, namely that the DR did his best, now it is up to me to do my best to follow the post-operative directions. looking at the long-term benefits of my decision of saving my teeth, i am now beginning to feel a bit of gratitude for moving forward with this process. i can say, with great confidence, that five years ago, i would not have had a whole lot of FAITH in this process, as i was not motivated to do my part to maintain my teeth, in fact i was ready to let them all drop out of my head and replace them with teeth i can soak in water overnight. i am not sure what changed inside of me, and i am grateful that before i started the process i am undergoing, my change of heart had moved from my head to my heart and i am willing to devote my time and effort into keeping the teeth that i have.
so i guess, summing it all up, i am grateful for the changes that have been manifest in me. i am grateful for those in my life who support and care for me. most of all i am grateful that the POWER that fuels my recovery is still an active part of my day, just for today.
looking back at my post yesterday, i made a comment of the behavior of other members, based on what i saw. i assumed the worst, instead of giving them the benefit of the doubt. i could make an excuse, but i certainly hate when others think i am doing something i am not, because they perceive what i am doing as a return to a pattern of behavior that is not spiritual. i do know this, there have been more than a few times in my life and in my recovery, where what i saw was not what was really going on, yes even i make a mistake or three on a daily basis. the beauty of the TENTH STEP is that allows me to see where i may or may not have been all that i wanted to be all day, every day. i am grateful for the feedback i receive from that process.
what i also learned yesterday, over the course of my day, which was full of a few twists and turns,m is that i can, once again, take a narcotic medication for pain, as directed, for the minimal amount of time, in the prescribed dosage and be patient enough to wait for the results. the procedure i had done yesterday was a bloody and grueling one, and being awake and experiencing it,w as more than a bit disconcerting. i remember the FEAR and ANXIETY i felt, when i could feel the pressure but not any pain, as the DR was in there grinding, scraping, reshaping and smoothing my teeth below the gum line. when i got home and my mouth was still bleeding my concern rose to the level of worry, worry and more worry. i was in a state of “what if,” and “i should have.” after i sat and took care of myself before i went to bed, that whole sense of concern and worry was removed, as i moved into to place of accepting what i needed to accept, namely that the DR did his best, now it is up to me to do my best to follow the post-operative directions. looking at the long-term benefits of my decision of saving my teeth, i am now beginning to feel a bit of gratitude for moving forward with this process. i can say, with great confidence, that five years ago, i would not have had a whole lot of FAITH in this process, as i was not motivated to do my part to maintain my teeth, in fact i was ready to let them all drop out of my head and replace them with teeth i can soak in water overnight. i am not sure what changed inside of me, and i am grateful that before i started the process i am undergoing, my change of heart had moved from my head to my heart and i am willing to devote my time and effort into keeping the teeth that i have.
so i guess, summing it all up, i am grateful for the changes that have been manifest in me. i am grateful for those in my life who support and care for me. most of all i am grateful that the POWER that fuels my recovery is still an active part of my day, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ connection ↔ 211 words ➥ Monday, January 10, 2005 by: donnot↔ grateful for the connection ↔ 626 words ➥ Tuesday, January 10, 2006 by: donnot
∞ my recovery is a gift, a gift that i sometimes take for granted. ∞ 528 words ➥ Wednesday, January 10, 2007 by: donnot
α just as my addiction progressed,so does my spiritual life develop in the course of working the program. ω 640 words ➥ Thursday, January 10, 2008 by: donnot
φ from time to time i find it a necessity to make a **gratitude list** φ 643 words ➥ Sunday, January 10, 2010 by: donnot
ℑ i am very grateful to have come to believe ℑ 501 words ➥ Monday, January 10, 2011 by: donnot
¿ am i grateful for my deepening relationship with a Higher Power ? 580 words ➥ Tuesday, January 10, 2012 by: donnot
∞ a belief in some sort of Higher Power ∞ 689 words ➥ Thursday, January 10, 2013 by: donnot
∞ one of the greatest gifts i receive from the Twelve Steps ∞ 979 words ➥ Friday, January 10, 2014 by: donnot
¿ do i remember to thank the POWER … 548 words ➥ Saturday, January 10, 2015 by: donnot
☯ gratitude ☼ 1102 words ➥ Sunday, January 10, 2016 by: donnot
🎈 a gift 🎁 582 words ➥ Wednesday, January 10, 2018 by: donnot
🏗 of my own understanding. 🏗 525 words ➥ Thursday, January 10, 2019 by: donnot
🌄 each day 🌇 574 words ➥ Friday, January 10, 2020 by: donnot
🌄 remembering 🌄 346 words ➥ Sunday, January 10, 2021 by: donnot
🧗 when the 🧗 426 words ➥ Monday, January 10, 2022 by: donnot
🌅 coming 🌄 578 words ➥ Tuesday, January 10, 2023 by: donnot
🛌 waking up 🛎 491 words ➥ Wednesday, January 10, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) The people suffer from famine because of the multitude of taxes
consumed by their superiors. It is through this that they suffer famine.