Blog entry for:
Thu, Jan 23, 2020 07:30:55 AM
☐ daily maintenance 🗷
posted: Thu, Jan 23, 2020 07:30:55 AM
okay, i have to *fess up here, i am obsessive about the daily part of my program. i am not sure whether or not it makes me more serene, BUT being a stickler about these activities, certainly makes it easier for me to tolerate, accept and yes even forgive, those with whom i share the world. i am no spiritual giant, not any sort of recovery guru nor am i shining example about how to do this recovery gig. i may no longer be able to call myself a “pup” in recovery, but this old dawg can learn a few new tricks. among those “new” tricks, is how to be a more “positive” person.
every year at work, there are a set of hoops i have to jump through to get my company to kick $1000 into my H.ealth S.avings A.ccount. it is true, that a few of those activities have led to a slimmer, more fit and certainly healthier me. daily maintenance of my newly restored “girlish figure,” has reduced my A1C and blood sugar levels, raised my “good cholesterol;” levels and in general make me feel better about who i see in that damning full-length mirror. in other words, just as i see results from my recovery program, slowly and cumulatively, so i see results from my physical exercise program. both give me something i DESIRE and unfortunately, both require that i take care of doing what i ought to, almost every day. among the other “activities” that i can choose to perform to get the dollars i am entitled to, is a little twenty-four day exercise called the Positivity Project.
if one reads what i write here on any sort of regular basis, one is certain to realize that i am more than a bit cynical, fart very few daisies and sh!t even fewer rainbows. once a day, i have to put aside that “image” of myself and access my “Suzie Sunshine” side. rainbows and daisies galore come streaming out of me as if i have contracted some sort of spiritual virus. although i am loathe to admit it, i am more than certain that doing this activity every single year, even though i think i am “playing a role,” and pandering to the crowd as it were, i feel a bit less cynical than i did three years ago. maybe, in this case i am “faking it, until i make it.” it is not as if in twenty one or so days i going to be the brightest, most “positive” bulb in the box, but i will certainly have my rough edges “smoothed” a bit more. who knows, i may actually leave a teeny-tiny trail of daisies and rainbows in my wake.
i can be a better person and i need not talk about how i got here at length. part of being that better person is to let go, accept that there will be one or more idiots on my commute this morning and see if i can be tolerant and possibly forgiving of them, rather than elevating my pulse rate into the low 100's because i get so ticked off. one never knows, be prepared for a rainbow or a daisy in your path today. 😎
every year at work, there are a set of hoops i have to jump through to get my company to kick $1000 into my H.ealth S.avings A.ccount. it is true, that a few of those activities have led to a slimmer, more fit and certainly healthier me. daily maintenance of my newly restored “girlish figure,” has reduced my A1C and blood sugar levels, raised my “good cholesterol;” levels and in general make me feel better about who i see in that damning full-length mirror. in other words, just as i see results from my recovery program, slowly and cumulatively, so i see results from my physical exercise program. both give me something i DESIRE and unfortunately, both require that i take care of doing what i ought to, almost every day. among the other “activities” that i can choose to perform to get the dollars i am entitled to, is a little twenty-four day exercise called the Positivity Project.
if one reads what i write here on any sort of regular basis, one is certain to realize that i am more than a bit cynical, fart very few daisies and sh!t even fewer rainbows. once a day, i have to put aside that “image” of myself and access my “Suzie Sunshine” side. rainbows and daisies galore come streaming out of me as if i have contracted some sort of spiritual virus. although i am loathe to admit it, i am more than certain that doing this activity every single year, even though i think i am “playing a role,” and pandering to the crowd as it were, i feel a bit less cynical than i did three years ago. maybe, in this case i am “faking it, until i make it.” it is not as if in twenty one or so days i going to be the brightest, most “positive” bulb in the box, but i will certainly have my rough edges “smoothed” a bit more. who knows, i may actually leave a teeny-tiny trail of daisies and rainbows in my wake.
i can be a better person and i need not talk about how i got here at length. part of being that better person is to let go, accept that there will be one or more idiots on my commute this morning and see if i can be tolerant and possibly forgiving of them, rather than elevating my pulse rate into the low 100's because i get so ticked off. one never knows, be prepared for a rainbow or a daisy in your path today. 😎
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
ω wot? i have to maintain my recovery? ω 533 words ➥ Monday, January 23, 2006 by: donnot∞ in recovery, life can get pretty hectic. ∞ 332 words ➥ Tuesday, January 23, 2007 by: donnot
μ my recovery depends on my daily maintenance program. μ 457 words ➥ Wednesday, January 23, 2008 by: donnot
∞ i cannot afford to let one **bad day,** complete with a bad attitude, ∞ 356 words ➥ Friday, January 23, 2009 by: donnot
√ for whatever reason, i may discover that my serenity is slipping √ 361 words ➥ Saturday, January 23, 2010 by: donnot
ƒ lack of daily maintenance can show up in many ways ƒ 658 words ➥ Sunday, January 23, 2011 by: donnot
½ i can take a moment to ask myself ½ 674 words ➥ Monday, January 23, 2012 by: donnot
‡ whatever the reason, when i finally detect that ‡ 606 words ➥ Wednesday, January 23, 2013 by: donnot
† when my attitude heads downhill, † 371 words ➥ Thursday, January 23, 2014 by: donnot
¿ have i ever had a perfect stranger × 620 words ➥ Friday, January 23, 2015 by: donnot
☲ serenity check ☵ 678 words ➥ Saturday, January 23, 2016 by: donnot
⇗ am i suffering ⇖ 821 words ➥ Monday, January 23, 2017 by: donnot
🌥 recovering my serenity 🌤 407 words ➥ Tuesday, January 23, 2018 by: donnot
☲ averting a crash, ☮ 423 words ➥ Wednesday, January 23, 2019 by: donnot
🌈 a bad attitude 🌈 532 words ➥ Saturday, January 23, 2021 by: donnot
💥 averting a 💥 421 words ➥ Sunday, January 23, 2022 by: donnot
📉 heading downhill, 📈 511 words ➥ Monday, January 23, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
1) He who would assist a lord of men in harmony with the Tao will
not assert his mastery in the kingdom by force of arms. Such a course
is sure to meet with its proper return.