Blog entry for:
Tue, Mar 8, 2022 08:06:44 AM
🥰 self - esteem, 🥰
posted: Tue, Mar 8, 2022 08:06:44 AM
i have desired this **elusive** quality since i figured out that i had very little of it. oh no, it was not when i first got clean that the realization of how i saw myself was revealed. it was not even in the very first years of my recovery. in fact i was probably five or six years clean, before my head popped out of my ass, and i started to see how little i actually esteemed myself. and it was not until last year, while writing my FOURTH STEP and sharing my FIFTH, that i saw what was holding me back from loving myself. today, i am better at loving myself, whatever that may mean, as i have had some practice at doling so, over the past year.
before i go on:
i can honestly say that when i was using, loving myself was not an issue. in fact, if i got high every day or got laid, that was a demonstration of how much i “cared” for myself. learning to make choices that provide for a better me, was not something i ever planned on doing, after all, i could smoke a half pack of cigarettes per day and still run a 10K in under an hour. in fact, addiction seemed to have programmed me to look at the short run and ignore anything that may be coming, somewhere in my future. recovery has given me enough self-respect that i have decided that caring =for myself is worth the payoff, even if that payoff is still a decade away.
my Mom is in the hospital, dealing with blood clots in her legs. her genetic makeup is such, that she is prone to clotting. that unpleasant fact, coupled with her choice to deign that she cannot be more active on a very regular basis throughout her day, has landed her in dire straits in the hospital. no matter how much i asked, cajoled, and chided her, she was adamant about what she could and could not do, when she really meant she would not. my hope is that when she gets to come home, she takes getting up and moving on an hourly basis seriously and does all that her therapists and doctors advise. i will provide the support she may require, but i will not carry her, it is up to her to decide if she is important enough to herself, to take responsibility to get a bit more fit.
the time has come for me to take care of my fitness program. i may not be running quite yet, but at least i will be out walking very quickly through this frigid, late winter's morning. it is a great day to show how much i can care and love myself.
before i go on:
Derek R.
EIGHTEEN (18) years clean!
Congrats, my friend.
i can honestly say that when i was using, loving myself was not an issue. in fact, if i got high every day or got laid, that was a demonstration of how much i “cared” for myself. learning to make choices that provide for a better me, was not something i ever planned on doing, after all, i could smoke a half pack of cigarettes per day and still run a 10K in under an hour. in fact, addiction seemed to have programmed me to look at the short run and ignore anything that may be coming, somewhere in my future. recovery has given me enough self-respect that i have decided that caring =for myself is worth the payoff, even if that payoff is still a decade away.
my Mom is in the hospital, dealing with blood clots in her legs. her genetic makeup is such, that she is prone to clotting. that unpleasant fact, coupled with her choice to deign that she cannot be more active on a very regular basis throughout her day, has landed her in dire straits in the hospital. no matter how much i asked, cajoled, and chided her, she was adamant about what she could and could not do, when she really meant she would not. my hope is that when she gets to come home, she takes getting up and moving on an hourly basis seriously and does all that her therapists and doctors advise. i will provide the support she may require, but i will not carry her, it is up to her to decide if she is important enough to herself, to take responsibility to get a bit more fit.
the time has come for me to take care of my fitness program. i may not be running quite yet, but at least i will be out walking very quickly through this frigid, late winter's morning. it is a great day to show how much i can care and love myself.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
↔ learning to love myself ↔ 298 words ➥ Tuesday, March 8, 2005 by: donnotα learning to love α 431 words ➥ Wednesday, March 8, 2006 by: donnot
∞ there are some definite, practical steps we can take to show love for myself ∞ 503 words ➥ Thursday, March 8, 2007 by: donnot
∞ there are some definite, practical steps i can take to show love for myself … 389 words ➥ Saturday, March 8, 2008 by: donnot
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∀ **we will love you until you can learn to love yourself.** ∀ 574 words ➥ Monday, March 8, 2010 by: donnot
¥ what i want most is to feel good about myself ¥ 659 words ➥ Tuesday, March 8, 2011 by: donnot
♥ i will do something today that ♥ 564 words ➥ Thursday, March 8, 2012 by: donnot
⊥ to show love for myself, whether i **feel** ⊥ 724 words ➥ Friday, March 8, 2013 by: donnot
¤ fix-it-yourself techniques and ¤ 460 words ➥ Saturday, March 8, 2014 by: donnot
— a day i looked forward to eagerly — 739 words ➥ Sunday, March 8, 2015 by: donnot
↳ learning to ↲ 793 words ➥ Tuesday, March 8, 2016 by: donnot
🌴 fix-it-yourself 🌶 650 words ➥ Wednesday, March 8, 2017 by: donnot
🍃 i really am 🍂 443 words ➥ Thursday, March 8, 2018 by: donnot
🟊 feeling good 🟊 489 words ➥ Friday, March 8, 2019 by: donnot
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🤔 trendy psychological cures 🤷 523 words ➥ Monday, March 8, 2021 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
3) The people make light of dying because of the greatness of their
labours in seeking for the means of living. It is this which makes
them think light of dying. Thus it is that to leave the subject of
living altogether out of view is better than to set a high value on
it.