๐ open-minded ๐
Posted: Sun, May 5, 2024 09:03:14 AM
for those who may celebrate this day, Cinco de Mayo, because of the historical victory and not just an excuse to get drunk, i wish you a joyous and drama free day. for those others, enjoy and remember there are always consequences for all of one's choices. me, i am grateful that i no longer am in the situation where i MUST party like it is 1999, just because.
moving into my here and now, today i will attempt to walk a 10K circuit around the 'hood, as race day is less than a month away. i am not sure i will be able to run, trot or jog that day, but i want to make sure that i will be able to walk no slower than fourteen minute miles. in my daily training, i am close to that pace and feel that i can certainly do that, if i continue to train daily to the best of my ability. just as my recovery requires input from external sources as well as applying what i am told to my daily living, so does my physical recovery. i am open-minded to the fact walking may be all i am physically able to do on that day and will not attempt to push myself into doing something that will set me back, no matter how much i want to run. as i said before, there are consequences to my choices and today, i CHOOSE to walk, not run for my workout routine. with that in mind, it is time to post this and move out into the so-called real world, just for today.
∞ DT ∞