๐ค i once feared ๐ค
Posted: Sun, Jun 15, 2025 11:37:41 AM
this morning, because the unseasonably warm temperature, my day was front loaded with exercise. i am getting a bit frustrated with my spouse, as she cannot figure out how to work the technology in the house. for my sanity, i got up and took care of the task she could not complete. i know that sort of rescue is part of many of my sick relationships with friends, family, my peers in recovery and the men who call me the sponsor. i can always justify and rationalize that behavior, just as i did a moment ago. the good news is that other than in my own house, that sort of behavior is not one i choose to exercise on a regular basis.
i now remember where i was going before i allowed myself to get caught in the shit of someone else. so yes, i ran before breakfast this morning, while it was still under 70° F, just barely. what i wanted to illustrate that just as i once believed that i was not a candidate for recovery, so i can be locked into my routine, even when it is harmful for me. it feels a bit ironic that running could be harmful to me, but i know that in the heat of the day, my run is more work than enjoyable. i know that when i find something a chore, i have the desire to put it off long enough that i just do not do it. as i have yet to cross the 190 barrier, i want to find working out to be desirable, rather than something i “have” to do. recovery, for the most part is something i find desirable, rather than onerous and just for today, as i chill out in the smoke-filled room, enjoying a cigar or two, i will remember that this is something i choose to do and any day, i can choose to follow a different path, even if it leads down the road to perdition.
∞ DT ∞