Blog entry for:

Wed, Dec 9, 2009 08:18:21 AM


≡ learning how to listen **really listen** ≡
posted: Wed, Dec 9, 2009 08:18:21 AM

 

is a difficult task, but one that is not beyond my reach. as i sit here this morning, trying to come up with an especially pithy and sage response to the reading. i catch myself once wondering if i am trying to look good. i started this little blog as an exercise in programming. i never intended to go on as long or with as much consistency as i have. this morning that sets off quite a cascade of thoughts and feelings. am i really listening to what is in my heart? have i gone beyond the parameters of what this exercise has become? am i revealing too much to the world in general. and on and on and on, spinning about something that feels good, and is probably good for me. i need not answer any of those questions as they are more than likely rhetorical, with answers that depend on what i happen to be feeling at the time. what is important is that at least i am listening to myself. learning to be present for what is going on in my life and my head and doing my best to move into the task suggested by the reading this morning -- learning to REALLY LISTEN to others.
for me, this is one of those tasks that swings to extremes, when i look at me behaviors. i can and have beat myself up for being so self-absorbed that i missed what was being said in its entirety. when that happens out comes the baseball bat and the abuse of myself starts. at other times, i am listening so intently to what is being said that i miss my own feelings and reactions and do something that is not necessarily good for me. rarely, although it does happen, do i approach the real task, listening, feeling and being appropriately responsive. striving for that ‘gold standard’ is what i am about this morning. my response starts off with a touch of HOPE about how achievement this is not beyond my ability to learn and adapt into my life. the trick for mew, is to be present in real-time with what i am doing, what i am thinking and what is really going on around me. learning to listen, is a task i can undertake today and tomorrow and the day after and on and on, if i allow it.
what is happening right now? well i hear the machinery in the basement calling out my name, telling me it is time to move from mental to physical exercise. so on that note, i do believe i will work off the ice cream i just had to have while vegging in front of the TV last night. you know what, even that activity is not a bad thing for me to do! so until the next time, probably tomorrow, i decide to write, it is a good day to be clean.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞  listening  ∞ 205 words ➥ Thursday, December 9, 2004 by: donnot
α my ever speaking mind ω 257 words ➥ Friday, December 9, 2005 by: donnot
Δ with a little practice, i can find greater freedom from self-obsession δ 397 words ➥ Saturday, December 9, 2006 by: donnot
∞ i sometimes encounter communication problems ∞ 428 words ➥ Sunday, December 9, 2007 by: donnot
δ in conversation, i may suddenly realize that  … 466 words ➥ Tuesday, December 9, 2008 by: donnot
—  the ability to listen is a gift and grows as i grow spiritually — 725 words ➥ Thursday, December 9, 2010 by: donnot
∀ i will quiet my own thoughts and listen to what someone else is saying ∀ 477 words ➥ Friday, December 9, 2011 by: donnot
ℜ at times, i may find that ℜ 711 words ➥ Sunday, December 9, 2012 by: donnot
¢ i may find that my answers have nothing to do with the questions ¢ 701 words ➥ Monday, December 9, 2013 by: donnot
≡ my answers have nothing to do ≡ 401 words ➥ Tuesday, December 9, 2014 by: donnot
☾ listening ☽ 759 words ➥ Wednesday, December 9, 2015 by: donnot
🌊 speeches prepared 🍀 567 words ➥ Friday, December 9, 2016 by: donnot
🗨 talking about 🐲 515 words ➥ Saturday, December 9, 2017 by: donnot
🕬 seeking greater freedom 🕪 514 words ➥ Sunday, December 9, 2018 by: donnot
🥴 purple dragons, 🦄 485 words ➥ Monday, December 9, 2019 by: donnot
👂 the ability to listen 👂 494 words ➥ Wednesday, December 9, 2020 by: donnot
— really listening — 418 words ➥ Thursday, December 9, 2021 by: donnot
🙉 the ability 🙉 588 words ➥ Friday, December 9, 2022 by: donnot
🔩 if it is not 🔩 410 words ➥ Saturday, December 9, 2023 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 1

1) The Tao that can be trodden is not the enduring and unchanging
Tao. The name that can be named is not the enduring and unchanging
name.