I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

ΒΊ it has been said that the most effective means of achieving self-acceptance is ΒΊ

Posted: Tue, Oct 26, 2010 08:59:15 AM

through applying the Twelve Steps of recovery and my experience has been that this is certainly true. one might argue, however that there are parts of the steps that do everything they can to tear an addict down, and i would not argue against that assertion at all. what i need was a process that ripped apart my wall of denial and isolation, what felt like a destructive process, was only a phase in the constructive process of the steps. it was not until i was capable of seeing who i was, that i ever could start the process of accepting myself. yes, i hear lots of whining about how much pain working the steps cause, and how much time and effort they take, and even, and this one i my favorite, i plan on being clean the rest of my life, so i have NO NEED TO WORK THE STEPS WITH ANY SENSE OF URGENCY. my experience has been, that when i do not work the steps, my pain, my misery and yes my self-acceptance increases and i suffer. each and every time i get to that place i wail about how something i was, and why oh why did allow stuff to get so bad. the truth is i do listen to how much effort it takes, i do get into a mode where i am lazy and i allow myself to slip back into the muck of untreated disease. plain and simple, it is not anyone else's fault but mine. that does not make that realization any less bitter, but it does place the blame where it belongs.
so if there is a tearing apart of who i am, as a process of working the steps, how on earth can i trust that in the long run i will walk out with any self-acceptance? my experience is that nature abhors a void. so the despair and hopelessness i feel as a result of STEP ONE will be replaced with the HOPE inherent in STEP TWO, or by a return to active addiction. the shame and anger i expose in STEP FOUR is replaced with understanding and acceptance when i share it with my sponsor in STEP FIVE. the disgust i feel with myself as i look at my defects of character in STEP SIX are replaces with their spiritual opposites as i surrender them and their attendant behaviors in STEP SEVEN. the mistakes that i make on a daily basis, can be corrected by STEP TEN and the list of examples go on and on. as i progress through the steps, i become more of the person i have always wanted to be. that self-assured man i played in active addiction was only a façade to cover the scared little boy that i was. that scared little boy still exists, but day by day step by step he is growing into the man i have always dreamed of becoming. i accept that i am human. i accept that i have work to do. and most of all, i can accept myself just as i am today, that work in progress, coming from a place of darkness and learning how top live in the light of active recovery.
so while the wind is calmed down, i do believe i will take the opportunity to do my morning workout, as i am not well enough to run against 60 MPH wind gusts. it is a great day to do my step work and continue the process of learning to thrive.

∞ DT ∞


To Carrie S - the world is little emptier today with your tragic passing -- God Speed on your final journey

Another Look

This day in older entries

πŸ’ more than once πŸ“ˆ
311 words ➥ Sunday, October 26, 2025 by donnot
πŸ™ƒ incorporating all πŸ™‚
606 words ➥ Saturday, October 26, 2024 by donnot
πŸ”§ the impact πŸ”¨
536 words ➥ Thursday, October 26, 2023 by donnot
πŸ₯³ after hiding πŸ₯³
507 words ➥ Wednesday, October 26, 2022 by donnot
😢 i have πŸ™Š
199 words ➥ Tuesday, October 26, 2021 by donnot
😧 a source of shame 😷
579 words ➥ Monday, October 26, 2020 by donnot
πŸ’£ telling the truth πŸ’£
411 words ➥ Saturday, October 26, 2019 by donnot
πŸ‘Œ the way i feel πŸ‘
599 words ➥ Friday, October 26, 2018 by donnot
😌 i have πŸ™„
405 words ➥ Thursday, October 26, 2017 by donnot
⌒ ideas, attitudes and behaviors ⌣
777 words ➥ Wednesday, October 26, 2016 by donnot
Β΅ a path to Β΅
620 words ➥ Monday, October 26, 2015 by donnot
∫ by working the steps, ∫
375 words ➥ Sunday, October 26, 2014 by donnot
βŠ„ self-disclosure, however, is only the beginning. βŠ„
614 words ➥ Saturday, October 26, 2013 by donnot
♦ as i learn to tell others the truth about myself, ♦
628 words ➥ Friday, October 26, 2012 by donnot
$ i will walk the path to self-acceptance $
428 words ➥ Wednesday, October 26, 2011 by donnot
ΞΌ by working the steps, i can become a person i am proud to be. ΞΌ
248 words ➥ Sunday, October 26, 2008 by donnot
Ξ± show up -- fess up -- work the steps! Ο‰
482 words ➥ Wednesday, October 26, 2005 by donnot
the road to self-acceptance
213 words ➥ Tuesday, October 26, 2004 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

1) When the intelligent and animal souls are held together in one
embrace, they can be kept from separating. When one gives undivided
attention to the (vital) breath, and brings it to the utmost degree
of pliancy, he can become as a (tender) babe. When he has cleansed
away the most mysterious sights (of his imagination), he can become
without a flaw.