Blog entry for:
Thu, Oct 26, 2023 07:22:55 AM
🔧 the impact 🔨
posted: Thu, Oct 26, 2023 07:22:55 AM
of consistency in my life, my service commitments, and my relationships cannot be overstated. i can hear eyes rolling as one starts think: **here he goes again,** extolling the virtues of an daily program of active recovery, and of course i will not disappoint in that regard. 😏 i certainly can say that i was consistent in my active using days. i used every single day and did whatever i needed to do to facilitate using. many might say i was habituated to using, if they were of the notion that addiction is a behavioral problem or moral dilemma. i no longer argue that point, even after being clean for a minute and probably “un-habituated” to using, i need not play word or mind games with myself. for me, i am better off using, whether or not i am a “real” addict or not.
today i get to celebrate with a brother in recovery and a man who chooses to call me his sponsor:
so back to the consistency issue. i have to admit that i only attend one meeting a week, but i do so nearly every week. after getting over my own bad self, i actually did some real service for my home group, instead of just saying i was going to do so. my source material was more about that notion, rather than the notion of the actions i need to consistently take to foster my recovery. what i heard as i listened to the void this morning, was a sense of purpose in healing my overuse injuries by modelling my commitment to my program of recovery. i was given exercises to do as homework from the physical therapist. the suggestion for each one is three sets of ten reps every day. spending the time every day to improve my physical self is no different than the time i take every day to improve my spiritual self, BUT, and yes it is a big one, unless i consistently do what is suggested i will get little or no benefit out of the program that will lead to my gaol of being 19,341 feet above sea level. the one thing i know for certain, is that my therapist will know if i am being honest in how diligent and consistent i am with doing my exercises. i may be sixty-six years old, but i am in very good shape for someone who has a sedentary lifestyle. it is my intention to get moving again and part of that is to take the suggestions and just do it.
right here and right now? time to get my one mile of walking done on the gray and foggy Thursday morning. i still have a few things to figure out about how to deal with my pain overnight, but for the most part, my physical pain is abating and i feel stronger that i have felt since the incident on Mt Sanitas. it is a good day to consistently apply the principles that have brought me this far and do whatever i need to do, to foster mt=y recovery in all its aspects, just for today.
today i get to celebrate with a brother in recovery and a man who chooses to call me his sponsor:
Stan H.
Congrats on FIVE (V) years clean!
Keep coming back.
so back to the consistency issue. i have to admit that i only attend one meeting a week, but i do so nearly every week. after getting over my own bad self, i actually did some real service for my home group, instead of just saying i was going to do so. my source material was more about that notion, rather than the notion of the actions i need to consistently take to foster my recovery. what i heard as i listened to the void this morning, was a sense of purpose in healing my overuse injuries by modelling my commitment to my program of recovery. i was given exercises to do as homework from the physical therapist. the suggestion for each one is three sets of ten reps every day. spending the time every day to improve my physical self is no different than the time i take every day to improve my spiritual self, BUT, and yes it is a big one, unless i consistently do what is suggested i will get little or no benefit out of the program that will lead to my gaol of being 19,341 feet above sea level. the one thing i know for certain, is that my therapist will know if i am being honest in how diligent and consistent i am with doing my exercises. i may be sixty-six years old, but i am in very good shape for someone who has a sedentary lifestyle. it is my intention to get moving again and part of that is to take the suggestions and just do it.
right here and right now? time to get my one mile of walking done on the gray and foggy Thursday morning. i still have a few things to figure out about how to deal with my pain overnight, but for the most part, my physical pain is abating and i feel stronger that i have felt since the incident on Mt Sanitas. it is a good day to consistently apply the principles that have brought me this far and do whatever i need to do, to foster mt=y recovery in all its aspects, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
the road to self-acceptance 215 words ➥ Tuesday, October 26, 2004 by: donnotα show up -- fess up -- work the steps! ω 486 words ➥ Wednesday, October 26, 2005 by: donnot
∞ my addiction has been a source of shame to me. i have hidden myself from others, ∞ 268 words ➥ Thursday, October 26, 2006 by: donnot
∞ i find relief just from attending meetings and hearing fellow addicts share their stories. ∞ 537 words ➥ Friday, October 26, 2007 by: donnot
μ by working the steps, i can become a person i am proud to be. μ 262 words ➥ Sunday, October 26, 2008 by: donnot
≤ once i have shared the things that make me uncomfortable with my life ≥ 608 words ➥ Monday, October 26, 2009 by: donnot
º it has been said that the most effective means of achieving self-acceptance is º 628 words ➥ Tuesday, October 26, 2010 by: donnot
$ i will walk the path to self-acceptance $ 443 words ➥ Wednesday, October 26, 2011 by: donnot
♦ as i learn to tell others the truth about myself, ♦ 641 words ➥ Friday, October 26, 2012 by: donnot
⊄ self-disclosure, however, is only the beginning. ⊄ 627 words ➥ Saturday, October 26, 2013 by: donnot
∫ by working the steps, ∫ 389 words ➥ Sunday, October 26, 2014 by: donnot
µ a path to µ 635 words ➥ Monday, October 26, 2015 by: donnot
⌢ ideas, attitudes and behaviors ⌣ 791 words ➥ Wednesday, October 26, 2016 by: donnot
😌 i have 🙄 419 words ➥ Thursday, October 26, 2017 by: donnot
👌 the way i feel 👍 613 words ➥ Friday, October 26, 2018 by: donnot
💣 telling the truth 💣 451 words ➥ Saturday, October 26, 2019 by: donnot
😧 a source of shame 😷 592 words ➥ Monday, October 26, 2020 by: donnot
😶 i have 🙊 212 words ➥ Tuesday, October 26, 2021 by: donnot
🥳 after hiding 🥳 520 words ➥ Wednesday, October 26, 2022 by: donnot
🙃 incorporating all 🙂 619 words ➥ Saturday, October 26, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) He whose boldness appears in his daring (to do wrong, in defiance
of the laws) is put to death; he whose boldness appears in his not
daring (to do so) lives on. Of these two cases the one appears to
be advantageous, and the other to be injurious. But
When Heaven's anger smites a man,
Who the cause shall truly scan? On this account the sage feels a difficulty
(as to what to do in the former case).