Blog entry for:
Mon, Feb 21, 2011 08:34:48 AM
‰ self-pity is one of the most destructive of defects ‰
posted: Mon, Feb 21, 2011 08:34:48 AM
it can and does will drain me of all my positive energy. of course, it could also be said that it fills me with negative energy, looking at the inverse theory. all of that is really a silly argument, as i have moved beyond judging the ‘positive’ and ‘negative’ of my makeup. what i look at instead, is whether or not a particular behavior or attitude, is getting the end result i desire. that shift in viewing stuff does change everything.
the reading today, flows so well into my theme of yesterday that i am just amazed by where it took me. once again, it takes me to a place where i get to choose whether or not i will be a victim, especially to myself. self-pity, allows me to play the victim, and best of all it deflects the responsibility for that victimization on to someone else. all of a sudden i can wail and moan about how terribly unfair this and that may be, and guess what NONE OF IT IS MY FAULT. BOOM, LIKE MAGIC IT IS GONE!
great work when you can find it.
living in a cruel, cold world, the victim of forces far beyond my control, allows me the freedom to indulge in self-pity. if i do not like the way i am being treated, someone is picking on me. i do not have to look for the real reason, like perhaps i was an asshole, nah, that cannot possibly be the problem, after all they are all out to get me, and if i do not watch my step… if i do not have enough bucks to go on a vacation,it is of course the people who are hiring me to blame, it cannot possibly be that i overspent with no regard for the future.
there is a convenient scapegoat for all the problems in my life, when i walk the path of self-pity, and best of all, i need not do anything but bitch about how awful this and that just happens to be, after all i am powerless. so the program provides an out for this behavior, or at least on the surface. one could argue since i am powerless over my addiction, and my addiction took certain traits and morphed them into character defects that can only be removed by the POWER that fuels my recovery, i am doomed. the feedback cycle is complete, and i can dwell under the cloud of self-pity and be comfortable in that warm pile of excrement.
I AM NOT, HOWEVER POWERLESS OVER MY RECOVERY! that is what i heard the past two days, and that is what i heard once again this morning. how far i want to take my recovery program out into the real world in my choice. when i choose to live in a world colored by self-pity, i am precluding the option to live a program of responsible and active recovery. not that active recovery and living in self-pity are mutually exclusive, but they do come very close to being so, since active recovery is about taking responsibility for my life and self-pity is blame shifting.
do not get me wrong. there are victims in this world, and i have been one myself, especially to the ravages of active addiction. my choice today, is to move past what has happened, forgive those who victimized me, whether real or imagined, and walk forward into taking responsibility for who i want to be today. self pity prevents that from happening for me and as the reading suggests active recovery and being grateful for making it out alive, can be the substitute for living in a self-piteous state. i am what i am, and i am grateful for the opportunity to be more today, or less if i choose to be. right now, i choose to hit the streets and be a bit less that i am right now. it is a great day to be clean!
the reading today, flows so well into my theme of yesterday that i am just amazed by where it took me. once again, it takes me to a place where i get to choose whether or not i will be a victim, especially to myself. self-pity, allows me to play the victim, and best of all it deflects the responsibility for that victimization on to someone else. all of a sudden i can wail and moan about how terribly unfair this and that may be, and guess what NONE OF IT IS MY FAULT. BOOM, LIKE MAGIC IT IS GONE!
great work when you can find it.
living in a cruel, cold world, the victim of forces far beyond my control, allows me the freedom to indulge in self-pity. if i do not like the way i am being treated, someone is picking on me. i do not have to look for the real reason, like perhaps i was an asshole, nah, that cannot possibly be the problem, after all they are all out to get me, and if i do not watch my step… if i do not have enough bucks to go on a vacation,it is of course the people who are hiring me to blame, it cannot possibly be that i overspent with no regard for the future.
there is a convenient scapegoat for all the problems in my life, when i walk the path of self-pity, and best of all, i need not do anything but bitch about how awful this and that just happens to be, after all i am powerless. so the program provides an out for this behavior, or at least on the surface. one could argue since i am powerless over my addiction, and my addiction took certain traits and morphed them into character defects that can only be removed by the POWER that fuels my recovery, i am doomed. the feedback cycle is complete, and i can dwell under the cloud of self-pity and be comfortable in that warm pile of excrement.
I AM NOT, HOWEVER POWERLESS OVER MY RECOVERY! that is what i heard the past two days, and that is what i heard once again this morning. how far i want to take my recovery program out into the real world in my choice. when i choose to live in a world colored by self-pity, i am precluding the option to live a program of responsible and active recovery. not that active recovery and living in self-pity are mutually exclusive, but they do come very close to being so, since active recovery is about taking responsibility for my life and self-pity is blame shifting.
do not get me wrong. there are victims in this world, and i have been one myself, especially to the ravages of active addiction. my choice today, is to move past what has happened, forgive those who victimized me, whether real or imagined, and walk forward into taking responsibility for who i want to be today. self pity prevents that from happening for me and as the reading suggests active recovery and being grateful for making it out alive, can be the substitute for living in a self-piteous state. i am what i am, and i am grateful for the opportunity to be more today, or less if i choose to be. right now, i choose to hit the streets and be a bit less that i am right now. it is a great day to be clean!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
∞ self-pity and recovery ∞ 255 words ➥ Monday, February 21, 2005 by: donnot∞ replacing self-pity with gratitude ∞ 469 words ➥ Tuesday, February 21, 2006 by: donnot
∞ self-pity is a tool of our disease; ∞ 444 words ➥ Wednesday, February 21, 2007 by: donnot
μ as long as i could feel sorry for myself and blame someone else for my troubles, μ 485 words ➥ Thursday, February 21, 2008 by: donnot
Σ in active addiction, i used self-pity as a survival mechanism. Σ 535 words ➥ Saturday, February 21, 2009 by: donnot
« in order to shield myself from reality, i used self-pity as a survival mechanism. » 532 words ➥ Sunday, February 21, 2010 by: donnot
ℑ self-pity or recovery ℑ 572 words ➥ Tuesday, February 21, 2012 by: donnot
♦ i will be grateful for the hope this fellowship has given me ♦ 755 words ➥ Thursday, February 21, 2013 by: donnot
τ self-pity is a tool of addiction τ 420 words ➥ Friday, February 21, 2014 by: donnot
½ when i believe that i am powerless to change ½ 608 words ➥ Saturday, February 21, 2015 by: donnot
❋ self-pity or recovery — 736 words ➥ Sunday, February 21, 2016 by: donnot
❽ cultivating my recovery ❽ 625 words ➥ Tuesday, February 21, 2017 by: donnot
🌟 an alternative 🌟 625 words ➥ Wednesday, February 21, 2018 by: donnot
😭 cultivating self-pity 😰 522 words ➥ Thursday, February 21, 2019 by: donnot
🌀 choosing to be 🌀 503 words ➥ Friday, February 21, 2020 by: donnot
🌫 my choice 🌫 280 words ➥ Sunday, February 21, 2021 by: donnot
👈 blaming someone 👉 505 words ➥ Monday, February 21, 2022 by: donnot
😭 self-pity, 😭 516 words ➥ Tuesday, February 21, 2023 by: donnot
🙏 FAITH 🙏 420 words ➥ Wednesday, February 21, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
1) Scholars of the highest class, when they hear about the Tao, earnestly
carry it into practice. Scholars of the middle class, when they have
heard about it, seem now to keep it and now to lose it. Scholars of
the lowest class, when they have heard about it, laugh greatly at
it. If it were not (thus) laughed at, it would not be fit to be the
Tao.