Blog entry for:
Fri, Jul 3, 2015 10:02:48 AM
♥ consistently taking the time ♥
posted: Fri, Jul 3, 2015 10:02:48 AM
to improve my conscious contact. well for me, the way this has ended up being implemented is 15 minutes twice a day. i know not as suggested, however, the longer i stay clean, the more i find that “as suggested,” may not be how things end up. it is not that i am trying to rewrite this proven program, nor do i think i am smarter that the addicts who went before me, although both of those notions played a huge role, in the various phases of my recovery. no what has happened for me, is that AS a result of trying out what i was told, and doing so with zeal and conviction, those suggestions morphed into something, much, much more, at least in my life: a personal program of recovery that i can actively be a part of on a daily basis. the cheer-leading stops here, as the is often more going on inside of me, than the reading stirs up.
this morning a couple of persistent notions that have rolling around is: expectations of what it means to be a friend. a case study of two men that i am friendly with, might be illustrative, but that would end up concentrating on what they did and me making assumptions about what they were feeling or thinking, and today at least, i am not about to waste my time on such frightful inventions. what i can tell you is that when i interact with one, i come away feeling like an equal, the other, well most of the time i feel battered and bruised after having to defend myself form the onslaught of what i feel are baseless expectations and unfulfilled assumptions. i have been told more than once that i appear aloof, distant and arrogant, when someone first meets me, and as the steps work their chemistry on my system that appears to be a-changing. i know that front, and it is a front and is the result of my FEAR of social situations and my experience, real and imagined, of being hurt or damaged by being vulnerable and open. that everyone i meet is out to get me, is an attitude that saved me for a very long time and is hard to be relegated to the bit-bucket, even when its usefulness has worn off. part of that attitude is an expectation that when i am asked for something, there is a string attached, and those strings will end up strangling me in the long run. i can pretend and act ‘as-if’ all that is want to, but the truth is, i still at least on some level, consider social interactions as a zero sum game. as nasty as that sounds, that is the filter i view the world through and in the case of my two friends, it appears that one does and one does not. so when i walk away from the one who i feel; plays the game, it is always an evaluation of whether or not i got more, did i win and what did i have to sacrifice for that victory? the truth is, each and every time i play, i lose. maybe not in the interaction, but in what really counts, a bit of my self-esteem, a bit of my self-respect and more than a bit of my spiritual feeling of serenity. and that sucks.
my quiet time this morning, went through the interactions i had yesterday and for once, neither one left me feeling dirty, used or sullied. and i am starting to see, that i can be more than the game playing, role playing man that walked into the rooms, and who has been around for quite some time. i can be a good friend without giving away the keys to the kingdom or clutching my love and respect so tight that there are claw marks on oit when i finally, grudgingly submit. yes it is a great day to be off and in recovery and it is time to do my next bit of nothing at all.
this morning a couple of persistent notions that have rolling around is: expectations of what it means to be a friend. a case study of two men that i am friendly with, might be illustrative, but that would end up concentrating on what they did and me making assumptions about what they were feeling or thinking, and today at least, i am not about to waste my time on such frightful inventions. what i can tell you is that when i interact with one, i come away feeling like an equal, the other, well most of the time i feel battered and bruised after having to defend myself form the onslaught of what i feel are baseless expectations and unfulfilled assumptions. i have been told more than once that i appear aloof, distant and arrogant, when someone first meets me, and as the steps work their chemistry on my system that appears to be a-changing. i know that front, and it is a front and is the result of my FEAR of social situations and my experience, real and imagined, of being hurt or damaged by being vulnerable and open. that everyone i meet is out to get me, is an attitude that saved me for a very long time and is hard to be relegated to the bit-bucket, even when its usefulness has worn off. part of that attitude is an expectation that when i am asked for something, there is a string attached, and those strings will end up strangling me in the long run. i can pretend and act ‘as-if’ all that is want to, but the truth is, i still at least on some level, consider social interactions as a zero sum game. as nasty as that sounds, that is the filter i view the world through and in the case of my two friends, it appears that one does and one does not. so when i walk away from the one who i feel; plays the game, it is always an evaluation of whether or not i got more, did i win and what did i have to sacrifice for that victory? the truth is, each and every time i play, i lose. maybe not in the interaction, but in what really counts, a bit of my self-esteem, a bit of my self-respect and more than a bit of my spiritual feeling of serenity. and that sucks.
my quiet time this morning, went through the interactions i had yesterday and for once, neither one left me feeling dirty, used or sullied. and i am starting to see, that i can be more than the game playing, role playing man that walked into the rooms, and who has been around for quite some time. i can be a good friend without giving away the keys to the kingdom or clutching my love and respect so tight that there are claw marks on oit when i finally, grudgingly submit. yes it is a great day to be off and in recovery and it is time to do my next bit of nothing at all.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
OKAY 82 words ➥ Saturday, July 3, 2004 by: donnotμ doing it better μ 170 words ➥ Sunday, July 3, 2005 by: donnot
α paying lip-service to the value of conscious contact with a Higher Power... ω 343 words ➥ Monday, July 3, 2006 by: donnot
∞ in the hustle and bustle of my day, i end up going from morning to night ∞ 255 words ➥ Tuesday, July 3, 2007 by: donnot
∞ my **quiet time** need not be lengthy to be effective, provided it is consistent ∞ 298 words ➥ Thursday, July 3, 2008 by: donnot
∞ my **quiet time** need not be long. however, if i set aside a particular time of the day … 574 words ➥ Friday, July 3, 2009 by: donnot
æ i have found that setting aside quiet time for myself … 716 words ➥ Saturday, July 3, 2010 by: donnot
∏ twenty minutes taken regularly each day, renews and reinforces ∏ 776 words ➥ Sunday, July 3, 2011 by: donnot
♦ when i set aside a particular time of the day, every day, as **quiet time,** ♦ 677 words ➥ Tuesday, July 3, 2012 by: donnot
∞ do i consistently take time to improve ∞ 561 words ➥ Wednesday, July 3, 2013 by: donnot
ℜ i often end up going from morning to night without taking time out ℜ 307 words ➥ Thursday, July 3, 2014 by: donnot
🎪 quiet time 🎪 719 words ➥ Sunday, July 3, 2016 by: donnot
🏲 renew and reinforce 🏱 622 words ➥ Monday, July 3, 2017 by: donnot
🎐 setting aside 🎐 561 words ➥ Tuesday, July 3, 2018 by: donnot
💭 the value 💭 407 words ➥ Wednesday, July 3, 2019 by: donnot
🤪 lip-service 🤭 577 words ➥ Friday, July 3, 2020 by: donnot
🍒 twenty minutes 🍒 391 words ➥ Saturday, July 3, 2021 by: donnot
🙌 in the hustle 🙌 282 words ➥ Sunday, July 3, 2022 by: donnot
😒 empathy, 🤯 567 words ➥ Monday, July 3, 2023 by: donnot
🕳 that hollow ache 🕳 552 words ➥ Wednesday, July 3, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
2) Therefore the sage puts his own person last, and yet it is found
in the foremost place; he treats his person as if it were foreign
to him, and yet that person is preserved. Is it not because he has
no personal and private ends, that therefore such ends are realised?