Blog entry for:
Sat, Jul 3, 2021 01:08:27 PM
🍒 twenty minutes 🍒
posted: Sat, Jul 3, 2021 01:08:27 PM
really does not seem that long, in the BIG scheme of things. twenty minutes, however, was once of those goals that i never believed i would ever reach. my, my, my how times have changed. i may not ever understand why some of my peers do not choose to apply them selves to the regimen of quiet time, and i really do not have to. for me, that oasis away from the chaos of life on life's terms, is more than enough reason for me to keep at it.
today, the angst and the internal turmoil that has saddled every fiber of my being over the past sixteen months or so, is gone. sure, i still seek approval from my friends and peers and am not doing a hike next weekend, because i am afraid of being embarrassed, by my lack of speed when climbing fourteeners. i may be “1000%” better at than a year ago, but in my estimation, i still suck at doing it. i made it through the last 1500 feet of vertical gain on Thursday, without sitting down and at a pace that astounded me. for once, i did not feel dizzy, sick to my stomach or have a headache. what that indicates is that i am on the right track and some low level climbing exercises will get me in a place where i will feel more confident about going to the top of Colorado. another hiking season and i may want to put doing all the fourteeners in Colorado on my bucket list. with nine down and forty-six to go, i am not quite ready to make that commitment to myself, today, anyhow.
it is a great day to be clean and i think that i will take it easy for a bit of time and finish my book, before i strike up a cigar and do more training to sharpen my skills. i can also say, that i am still feeling the effects of my climb the other day, so i have to remember to keep moving every hour to get that stiffness out. quiet time, mine anyhow, is not something i can do without. downshifting into neutral for the day, may not be a bad plan either, just for today.
today, the angst and the internal turmoil that has saddled every fiber of my being over the past sixteen months or so, is gone. sure, i still seek approval from my friends and peers and am not doing a hike next weekend, because i am afraid of being embarrassed, by my lack of speed when climbing fourteeners. i may be “1000%” better at than a year ago, but in my estimation, i still suck at doing it. i made it through the last 1500 feet of vertical gain on Thursday, without sitting down and at a pace that astounded me. for once, i did not feel dizzy, sick to my stomach or have a headache. what that indicates is that i am on the right track and some low level climbing exercises will get me in a place where i will feel more confident about going to the top of Colorado. another hiking season and i may want to put doing all the fourteeners in Colorado on my bucket list. with nine down and forty-six to go, i am not quite ready to make that commitment to myself, today, anyhow.
it is a great day to be clean and i think that i will take it easy for a bit of time and finish my book, before i strike up a cigar and do more training to sharpen my skills. i can also say, that i am still feeling the effects of my climb the other day, so i have to remember to keep moving every hour to get that stiffness out. quiet time, mine anyhow, is not something i can do without. downshifting into neutral for the day, may not be a bad plan either, just for today.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
OKAY 82 words ➥ Saturday, July 3, 2004 by: donnotμ doing it better μ 170 words ➥ Sunday, July 3, 2005 by: donnot
α paying lip-service to the value of conscious contact with a Higher Power... ω 343 words ➥ Monday, July 3, 2006 by: donnot
∞ in the hustle and bustle of my day, i end up going from morning to night ∞ 255 words ➥ Tuesday, July 3, 2007 by: donnot
∞ my **quiet time** need not be lengthy to be effective, provided it is consistent ∞ 298 words ➥ Thursday, July 3, 2008 by: donnot
∞ my **quiet time** need not be long. however, if i set aside a particular time of the day … 574 words ➥ Friday, July 3, 2009 by: donnot
æ i have found that setting aside quiet time for myself … 716 words ➥ Saturday, July 3, 2010 by: donnot
∏ twenty minutes taken regularly each day, renews and reinforces ∏ 776 words ➥ Sunday, July 3, 2011 by: donnot
♦ when i set aside a particular time of the day, every day, as **quiet time,** ♦ 677 words ➥ Tuesday, July 3, 2012 by: donnot
∞ do i consistently take time to improve ∞ 561 words ➥ Wednesday, July 3, 2013 by: donnot
ℜ i often end up going from morning to night without taking time out ℜ 307 words ➥ Thursday, July 3, 2014 by: donnot
♥ consistently taking the time ♥ 695 words ➥ Friday, July 3, 2015 by: donnot
🎪 quiet time 🎪 719 words ➥ Sunday, July 3, 2016 by: donnot
🏲 renew and reinforce 🏱 622 words ➥ Monday, July 3, 2017 by: donnot
🎐 setting aside 🎐 561 words ➥ Tuesday, July 3, 2018 by: donnot
💭 the value 💭 407 words ➥ Wednesday, July 3, 2019 by: donnot
🤪 lip-service 🤭 577 words ➥ Friday, July 3, 2020 by: donnot
🙌 in the hustle 🙌 282 words ➥ Sunday, July 3, 2022 by: donnot
😒 empathy, 🤯 567 words ➥ Monday, July 3, 2023 by: donnot
🕳 that hollow ache 🕳 552 words ➥ Wednesday, July 3, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
4) The great state only wishes to unite men together and nourish them;
a small state only wishes to be received by, and to serve, the other.
Each gets what it desires, but the great state must learn to abase
itself.