Blog entry for:

Tue, Mar 16, 2021 06:56:52 AM


😵 shame and despair 😕
posted: Tue, Mar 16, 2021 06:56:52 AM

 

are no longer the driving themes in my life these days. when i realized how sick and tired i was about always being one microsecond away from a meltdown. that event would have created dire consequences in my personal relationships. the impetus to write was upon me and write i did, revealing my long neglected feelings of shame, humiliation, embarrassment and confusion, that i had come to believe i had dealt with a long, long, long, long time ago. the fact is, while i remembered the event in vivid, technicolor detail, i denied the feelings and the consequences of swallowing those feelings and vowing as only a five year can, to never, ever feel those feelings again.
writing that inventory and sharing it with my sponse., was certainly an act of desperation. surrendering to the avalanche of “negative” feelings and allowing myself the freedom to feel them again, was an act of FAITH. it would have been nice if i only had to suffer the crush of that emotional weight only twice during this process, but between the time i wrote them down and shared them with my sponse., that crush happened again and again, reminding me of how often i swallowed those feelings and buried them under a new layer of shit and behaviors that changed the way i felt.
as freeing as all of that was, and it certainly was, moving forward with my new understanding of who i have been, certainly poses issues of its own. it is hard to figure out who i am at this juncture, because what i thought was my motivation for enjoying the chemical release from reality, is part of the lie i built my identity on, for all those years. as i start to get my act together and develop and action plan for how to move forward, i see that living in the here and now, finishing the work i need to do for my $1000.00 deposit into my HSA will certainly be helpful in defining the person i have the desire to be. exploding the myth that i used because i liked to use, is an important step forward for me. it makes sense that using worked right up until the millisecond i was forced to become abstinent.
today, i am worth more than twenty minutes of bliss followed by the desperate attempts to recreate that feeling. no matter how i slice and dice it, i am a different person spiritually than i was sixteen days ago. i have yet to figure out who that person may be, but i can say, in the brief time i have had with him, i certainly like him a whole lot better. it is time to get back to work and chase down an approval i need to get my release ready to roll for tonight. today, regardless of the weather, my work load or the physical consequences of rearranging twenty-five inches of heavy, wet snow, i know i have a path that will lead me to a place i have never been, i just do not know how to get there, except to go forward.

∞ DT ∞

 

djtConsulting Brand
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.

Another Look!

∞ who am i today? ∞ 317 words ➥ Wednesday, March 16, 2005 by: donnot
↔ finding out who i want to be today ↔ 393 words ➥ Thursday, March 16, 2006 by: donnot
δ today, i do not have to be the person i once was, shaped by my addiction δ 595 words ➥ Friday, March 16, 2007 by: donnot
δ writing about my behavior and noticing how i feel about that behavior helps me understand who i want to be. Δ 390 words ➥ Sunday, March 16, 2008 by: donnot
Δ when i used, my behavior was dictated by the needs of my addiction Δ 569 words ➥ Monday, March 16, 2009 by: donnot
Δ as a using addict, i was a confused and confusing person Δ 678 words ➥ Tuesday, March 16, 2010 by: donnot
〈 the purpose of a searching and fearless moral inventory is to 〉 807 words ➥ Wednesday, March 16, 2011 by: donnot
¹ if i want to find out who i am ; 615 words ➥ Friday, March 16, 2012 by: donnot
≠ from time to time, i identify my personality closely ≠ 452 words ➥ Saturday, March 16, 2013 by: donnot
• noticing how i feel about my behaviors • 553 words ➥ Sunday, March 16, 2014 by: donnot
¾ as a using addict, ¾ 613 words ➥ Monday, March 16, 2015 by: donnot
✎ inventory ✍ 685 words ➥ Wednesday, March 16, 2016 by: donnot
✎ looking at who ✐ 805 words ➥ Thursday, March 16, 2017 by: donnot
😇 on being 😈 557 words ➥ Friday, March 16, 2018 by: donnot
💀 becoming who 💎 558 words ➥ Saturday, March 16, 2019 by: donnot
🤒 a confused 🤔 538 words ➥ Monday, March 16, 2020 by: donnot
🤐 finding out who 🤔 458 words ➥ Wednesday, March 16, 2022 by: donnot
😡 accepting that 😶 566 words ➥ Thursday, March 16, 2023 by: donnot
🙻 letting go of some 🙻 356 words ➥ Saturday, March 16, 2024 by: donnot
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☯ The Tao that can be spoken is not the eternal Tao ☯

THE TAO TEH KING, OR THE TAO AND ITS CHARACTERISTICS
by Lao-Tse
Translated by James Legge

Book 2

4) They should think their (coarse) food sweet; their (plain) clothes
beautiful; their (poor) dwellings places of rest; and their common
(simple) ways sources of enjoyment.