๐ practicing ๐ถ
Posted: Wed, Aug 9, 2023 07:02:40 AM
coming back to the here and now, there are certainly more than a few things i need to accomplish today to meet what i have set out to do today. my list is far from extensive but each and every task is crucial to someone else and i have agreed to take the responsibility to get it done. certainly not a single victim in that, as i volunteered and none of what i have agreed to do, will take that much time, although one of the tasks may require a bit of planning and coordination. as this day unfolds, i am more than thrilled to see that at my age, the level of activity i have added to my life, has been shown to improve my general health without any limit, save for the time i can put into it. intuitively i guessed that when the chips were counted that would be the result, but having “proof” that since my earliest forays into daily activity, i have only been increasing my level of health does make me feel better about my effort, even though i could see and feel how it affected me, on a very personal level.
as i run out of things to write about, i know that how i treat myself is a good indication about how i will treat others. i know that i am coming to a place in one of my sponsor-sponsee relationships, where what is tolerable or acceptable about me, may no longer apply. if this relationship survives another ninety days, i will be surprised, bur stranger things have certainly happened in my recovery journey. as i step out into this morning to work on my task to improve my health, i am certain that i will get everything done that i have agreed to do and will have time to do what i need to do for myself, just for today.
∞ DT ∞