Blog entry for:
Wed, Nov 13, 2024 07:04:25 AM
😌 finding the ways 😌
posted: Wed, Nov 13, 2024 07:04:25 AM
and means to handle ups and downs, twists and turns of living life in this chaotic world. it is not enough to live a program of recovery, striving to apply spiritual principles in all my affairs, these days. i also need to deal with the emotional, mental and physical turmoil that life throws at me on a daily basis. in times like these, i can see how a little drop of poison would be just the thing to step away from everything, for just a minute. the problem is, for me anyhow, one is too many and a thousand is never enough. i know that to be a true fact of my life and as a result, i am precluded from taking any sort of twenty minute vacation from reality, by CHOICE!
for me, as suggested by my source material, that daily twenty minute vacation from reality comes in the form of meditation. i am a firm believer in the therapeutic value of my daily exercise in mindfulness, and although it does not change the world around me, it certainly better prepares me to respond to that world rather than reacting to it. i still have to deal with disrespectful and over-entitled drivers, when i am exercising and when i am tooling around town. i still have to put the news of the day into perspective, especially when it is not to my liking. most importantly i need to deal with my feelings and thoughts in regards to those with whom i share my life. all of that was once enough of an excuse to use, as if i needed any excuses to use. today, i do more than grin and bear it, i adapt and see where i may have some personal power, that i can exercise. most of the time, tolerance and acceptance are the watchwords and i go back to what i felt as i sat in the void.
last night, in my TENTH STEP, i realized that the man who desired me to be his “virtual” sponsor may have been hung out to dry by my refusing to repeat a mistake i made. i let him know i was here to support him as a peer, as we will never be friends. i left out the last part, as i did not need to deepen any sort of wounds he may be feeling from my abrupt withdrawal from a relationship i was unwilling to foster. i cleaned up my side of that relationship, setting a boundary while giving him someone to dump on, when he needs to, and boy did he ever dump last night. at least it was not about how i abandoned him and all about what he “HAS TO” do to maintain the life style he has built for himself and his family. certainly not my stuff and i read his texts and responded appropriately. i am good with the events of last night and just for today, i am grateful that i have a path towards balance in my life.
for me, as suggested by my source material, that daily twenty minute vacation from reality comes in the form of meditation. i am a firm believer in the therapeutic value of my daily exercise in mindfulness, and although it does not change the world around me, it certainly better prepares me to respond to that world rather than reacting to it. i still have to deal with disrespectful and over-entitled drivers, when i am exercising and when i am tooling around town. i still have to put the news of the day into perspective, especially when it is not to my liking. most importantly i need to deal with my feelings and thoughts in regards to those with whom i share my life. all of that was once enough of an excuse to use, as if i needed any excuses to use. today, i do more than grin and bear it, i adapt and see where i may have some personal power, that i can exercise. most of the time, tolerance and acceptance are the watchwords and i go back to what i felt as i sat in the void.
last night, in my TENTH STEP, i realized that the man who desired me to be his “virtual” sponsor may have been hung out to dry by my refusing to repeat a mistake i made. i let him know i was here to support him as a peer, as we will never be friends. i left out the last part, as i did not need to deepen any sort of wounds he may be feeling from my abrupt withdrawal from a relationship i was unwilling to foster. i cleaned up my side of that relationship, setting a boundary while giving him someone to dump on, when he needs to, and boy did he ever dump last night. at least it was not about how i abandoned him and all about what he “HAS TO” do to maintain the life style he has built for himself and his family. certainly not my stuff and i read his texts and responded appropriately. i am good with the events of last night and just for today, i am grateful that i have a path towards balance in my life.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
all that life has to offer... 352 words ➥ Saturday, November 13, 2004 by: donnotδ what i seek in perfection is freedom from the discomfort of making mistakes δ 341 words ➥ Monday, November 13, 2006 by: donnot
α when i stop and think, i realize that i expected recovery would make me perfect. ω 398 words ➥ Tuesday, November 13, 2007 by: donnot
μ i had expectations about life in recovery. i thought recovery would suddenly make me … 520 words ➥ Thursday, November 13, 2008 by: donnot
µ do i want to live the rest of my life in my well-defined little world µ 431 words ➥ Friday, November 13, 2009 by: donnot
∀ i am not perfect nor is it likely that i am going to be perfect ∀ 745 words ➥ Saturday, November 13, 2010 by: donnot
« i want all that life has to offer me and » 771 words ➥ Sunday, November 13, 2011 by: donnot
∼ i am not going to be perfect ∼ 312 words ➥ Tuesday, November 13, 2012 by: donnot
¤ i never expected to continue making many mistakes ¤ 314 words ➥ Wednesday, November 13, 2013 by: donnot
♦ in return for the freedom from the discomfort of making mistakes, ♦ 434 words ➥ Thursday, November 13, 2014 by: donnot
• not perfect • 353 words ➥ Friday, November 13, 2015 by: donnot
🌎 living the rest 🌕 500 words ➥ Sunday, November 13, 2016 by: donnot
🐐 the only promise 🐐 394 words ➥ Monday, November 13, 2017 by: donnot
😓 becoming perfectly 😕 550 words ➥ Tuesday, November 13, 2018 by: donnot
🎠 what do i want, 🎢 624 words ➥ Wednesday, November 13, 2019 by: donnot
🙂 considering the trade 🙃 268 words ➥ Friday, November 13, 2020 by: donnot
🤷 into the unknown, 🤦 360 words ➥ Saturday, November 13, 2021 by: donnot
🌎 a well-defined 🌍 501 words ➥ Sunday, November 13, 2022 by: donnot
😠 balance 😌 478 words ➥ Monday, November 13, 2023 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
3) And when (one with the highest excellence) does not wrangle (about
his low position), no one finds fault with him.