I have been clean for:
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🌬 being clean 🌫

Posted: Fri, Aug 28, 2026 10:28:35 AM

allows me to think more clearly, and that clarity enables me to consider who i have been, who i am today and who i want to be. it is ironic that just finished a project in ChatGPT that looked through the corpus of my blogs and told me what it think i was, i am and what i am becoming. i have to read that analysis in detail, but the skim i did last night kind of bugged me on some levels and on others, it seemed spot on to where i think i am. it sounds more than a bit egotistical to use a machine to spit out a summary of who i am, when it is geared towards sycophancy and user-pleasing. i can say that it was not as flattering as i would have imagined. i had to ask about some of the language as it used the terms curated and performant, which i was a bit concerned about, since i do write what i feel in the moment. here was its reply: Authenticity is not the absence of curation. anyhow, on to what i heard today.
yes it took me a minute to get here and what i heard was that my internal voice that never seems content with what i do and being human is a symptom of less than stellar respect for myself. even though i am maintaining my physical self through diet, exercise and rest, i still find fault there. even though mentally i am doing tasks such as AI projects to keep myself “sharp” i can still call myself an idiot. even though i forgive others for being human, i still find my humanness unforgivable and the beat goes on and on. i am certainly sick and tired of judging myself more harshly than i judge those i happen to encounter in my daily life. in those instances, i hear the judgement starting and i pause and ask myself is this reality or a fantasy i am creating to fit the behavior i see. even though someone makes a racist comment and laughs about it, does it truly mean they are a bigot? my answer to date is yes they certainly are and i pitch them into the bin of not being a person with whom is worth forging a deeper relationship is not in my best interest. then of course, the self-critic takes over and asks was that really a response. therein lies the problem, i may not like them, but judging their worth as a person based on behaviors may not be the healthiest choice. perhaps i may never invite them out for coffee but treating them less than they are worth, is something i can work on, even if the critic says “No way José.”
tonight, a work, i will have the opportunity to write some more on my FOURTH STEP and will take full advantage of doing so. i have dilly-dallied long enough on that particular project. i have FAITH that as i complete this round of steps i will find a place to respect myself and find have at my disposal the ways and means to treat myself in a kinder and less abusive manner. by sheer force of will, i am already eliminating the “Fuck me” responses from my vocabulary, when i make a misstep. as one who does not live in a shit ton of HOPE, that certainly give me a bit of HOPE that the path i am following and the action i am taking will result in a person who can and will eliminate the “negative” self-talk from my being.

∞ DT ∞


Another Look

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Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 1

4) As soon as it proceeds to action, it has a name. When it once has
that name, (men) can know to rest in it. When they know to rest in
it, they can be free from all risk of failure and error.