I have been clean for:
I Stand With Ukraine

Welcome

Journal

Some memes

Feel Free to steal and repost these memes!

Surrender meme Work the steps meme

expectations

Posted: Wed, Oct 6, 2004 04:44:41 AM

although the JFT reading was about expectations that i may develop about making amends i really do not have much to say on that exact topic. i have learned to let go of my expectations about the outcomes of amends and do a pretty good job of it most of the time.
the expectations i have trouble with are those about myself. i expect to be getting better every day and see the results of recovery without any difficulty. when i have moments of insanity, or self-will i feel that i am doing something wrong or that i am inherently bad, incapable of growth and forever doomed to repeating the same mistakes over and over again. i know i am not unique in this regard, but i still feel different, that i am missing some vital part of this recovery gig.
the truth is that i have grown and am continuing to grow, and that i am merely another addict in recovery, with all the frailties of the human condition. although this realization helps ground me in the here and now, it is not enough some days. the addict self whispers that this whole trip is not worth the effort and i might as well give up and return to using. nothing but the temporary bliss of a substance induced fog will relieve these expectations.
that being said, i have chosen not to use today and to allow GOD to work through and in me to continue the process today.
the biggest issue i am dealing with now is FEAR and i thought i had developed some courage over the course of this journey. on monday i have to go to the hospital to be tested for a live liver transplant. my fears about this are two-fold and of course at extremes. the first is that they will find me to be the perfect candidate for the procedure and i have to face the decision of whether to proceed or not. the flip side of this fear is that they will find something seriously wrong with my liver and i will have to deal with physical illness. of course, the option that i am healthy and not the match for the procedure does not even enter my mind these days. i go instantly to the extreme cases and feed the FEAR to the extent that i have considered taking a large dose of non-prescription drugs to make sure that my liver functions are screwed up on monday.
TRUE INSANITY
now the tricky part, i just have to let go and let GOD guide me through this process and see what happens. and today i can do that at least right now.
and you know, that is the best i can do right now!
-- DT --

Another Look

This day in older entries

๐Ÿ”Ž i view the ๐Ÿ”
638 words ➥ Tuesday, October 6, 2026 by donnot
๐Ÿ˜Œ the safe environment ๐Ÿ˜Ž
457 words ➥ Monday, October 6, 2025 by donnot
๐Ÿค frequently, however, ๐Ÿ˜ถ
353 words ➥ Sunday, October 6, 2024 by donnot
๐Ÿ˜Œ safety, ๐Ÿ˜Œ
308 words ➥ Friday, October 6, 2023 by donnot
๐Ÿ›Ž the burdens ๐Ÿ›ˆ
388 words ➥ Thursday, October 6, 2022 by donnot
๐Ÿ‘น major obstacles ๐Ÿ‘พ
388 words ➥ Wednesday, October 6, 2021 by donnot
๐Ÿ„ to become willing ๐Ÿ„
381 words ➥ Tuesday, October 6, 2020 by donnot
๐ŸŒ carrying the burdens &#128002
552 words ➥ Sunday, October 6, 2019 by donnot
๐ŸŒ  learning to forgive myself, ๐ŸŒ 
429 words ➥ Saturday, October 6, 2018 by donnot
๐Ÿ พ my tendency ๐Ÿ ผ
567 words ➥ Friday, October 6, 2017 by donnot
ยฟ will i be forgiven ?
798 words ➥ Thursday, October 6, 2016 by donnot
โˆ amends โˆ
418 words ➥ Tuesday, October 6, 2015 by donnot
โˆช in the amends process, โˆช
253 words ➥ Sunday, October 6, 2013 by donnot
ยฟ will i be tarred and feathered by the persons i have harmed ?
514 words ➥ Saturday, October 6, 2012 by donnot
ร— projections about actually making amends can be a major obstacle ร—
448 words ➥ Thursday, October 6, 2011 by donnot
ฮ” i will let go of any expectations i have on other people ฮ”
202 words ➥ Wednesday, October 6, 2010 by donnot
โŠ— i can plan the amends, but i cannot plan the results โŠ—
490 words ➥ Tuesday, October 6, 2009 by donnot
ฮฑ expecting results ฮฉ
412 words ➥ Thursday, October 6, 2005 by donnot

Tao Te Ching

☯ The Tao that can be spoken is not the eternal Tao ☯

The Tao Teh King, or The Tao and Its Characteristics
by Lao-Tse
Translated by James Legge

Book 2

1) The ancients who showed their skill in practising the Tao did so,
not to enlighten the people, but rather to make them simple and ignorant.