Blog entry for:
Thu, Sep 25, 2008 09:22:38 AM
… if i hurt from the pain of my defects, i can remind myself of …
posted: Thu, Sep 25, 2008 09:22:38 AM
the nightmare of addiction, a nightmare from which i have now awakened. i do not have to fear my feelings. just for today, i can continue in my recovery. this reading is more than appropriate for me this morning, as i gave my workout over to the object of my anger this morning, and guess what, the only one that is still suffering is me! the insanity here is that i keep doing the same thing, biting my tongue and getting the same results, disrespect and manipulated into doing and saying things that are not spiritual in nature. so this morning, after renting some space, i have decided that i will no longer participate in this dance. it is now abundantly clear to me, that my tango partner in this either has no desire to change their behavior, or are totally ignorant of it either way, the outcome is always the same. i end-up being pissed-off, i end up renting space and i end-up reacting to my anger in unhealthy ways. so after i do a bit of work, and accomplish a few things and allow myself to cool off, i will end this dance and walk away, it is not worth the pain and misery i inflict upon myself to continue. the pain of a quick removal from this particular relationship is far less, and with the steps and my sponsor’s guidance i do believe that i can extricate myself and be free. the sad part for me, is that i do not have a whole lot of friends and ‘X’ing one out, is not a behavior i carried forward past early recovery.
life is far too brief for me to walk around with expectations of others to conform to my ideals, and much as i loathe to admit it, in this matter there is absolutely no change and growth. i am still treated like someone that needs to be ‘handled’ and not a peer. this is how i was treated ten years ago, and if the past is any guide, this is how i will be treated ten years from now. it is me, that has to learn to accept that, and move on. when i find things intolerable the solution always boils down to i quick pass through the serenity prayer.
can i change this person? NO
can i change how i feel when i am treated in this manner? PROBABLY NOT
can i change how i react to those feelings? YES
so with that brief bit of wisdom, i will move forward in to my day, secure in the knowledge that my dance partner is clueless and that my removal from this dance will probably come with shock and awe, after all, it does take two to tango!
life is far too brief for me to walk around with expectations of others to conform to my ideals, and much as i loathe to admit it, in this matter there is absolutely no change and growth. i am still treated like someone that needs to be ‘handled’ and not a peer. this is how i was treated ten years ago, and if the past is any guide, this is how i will be treated ten years from now. it is me, that has to learn to accept that, and move on. when i find things intolerable the solution always boils down to i quick pass through the serenity prayer.
can i change this person? NO
can i change how i feel when i am treated in this manner? PROBABLY NOT
can i change how i react to those feelings? YES
so with that brief bit of wisdom, i will move forward in to my day, secure in the knowledge that my dance partner is clueless and that my removal from this dance will probably come with shock and awe, after all, it does take two to tango!
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
two days 222 words ➥ Saturday, September 25, 2004 by: donnot∞ i have never died from a feeling ∞ 381 words ➥ Sunday, September 25, 2005 by: donnot
∞ it is not the awareness of my defects that causes the most agony -- it is the defects themselves ∞ 335 words ➥ Monday, September 25, 2006 by: donnot
∞ refusing to acknowledge the source of my anguish does not make it go away ∞ 578 words ➥ Tuesday, September 25, 2007 by: donnot
ξ when i was using, all i felt was the drugs ξ 626 words ➥ Friday, September 25, 2009 by: donnot
∧ i may fear that being in touch with my feelings will trigger … 467 words ➥ Saturday, September 25, 2010 by: donnot
≤ THE POWER THAT FUELS MY RECOVERY will care for me ≥ 479 words ➥ Sunday, September 25, 2011 by: donnot
♦ i no longer NEED to be afraid of my feelings ♦ 433 words ➥ Tuesday, September 25, 2012 by: donnot
∗ if i hurt from the pain of my defects, ∗ 474 words ➥ Wednesday, September 25, 2013 by: donnot
β i can remind myself of the nightmare of addiction, β 739 words ➥ Thursday, September 25, 2014 by: donnot
∩ fearing my feelings ∪ 438 words ➥ Friday, September 25, 2015 by: donnot
🌀 an overwhelming 🌀 554 words ➥ Sunday, September 25, 2016 by: donnot
🎲 denial protects 🎱 705 words ➥ Monday, September 25, 2017 by: donnot
🤕 i am painfully 🤯 506 words ➥ Tuesday, September 25, 2018 by: donnot
🙈 refusing to acknowledge 🙉 582 words ➥ Wednesday, September 25, 2019 by: donnot
💤 the nightmare 💤 492 words ➥ Friday, September 25, 2020 by: donnot
🎭 the 4TH step 🎭 362 words ➥ Saturday, September 25, 2021 by: donnot
🤐 i will 🤫 529 words ➥ Sunday, September 25, 2022 by: donnot
🌤 honesty 🌥 349 words ➥ Monday, September 25, 2023 by: donnot
🤔 looking back 🤔 444 words ➥ Wednesday, September 25, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) But I have three precious things which I prize and hold fast. The
first is gentleness; the second is economy; and the third is shrinking
from taking precedence of others.