Blog entry for:
Mon, Sep 25, 2017 07:33:47 AM
🎲 denial protects 🎱
posted: Mon, Sep 25, 2017 07:33:47 AM
the pain and makes it stronger, my defects certainly do NOT disappear just because i try to ignore them, in fact, they often become more painful than ever.
as i sat and listened for what i heard from the reading this morning, i realized that yes, it does apply to me, even though i am not currently working a FOURTH STEP. one of my most insidious shortcomings is my need to look so much better than i am, all of the time. i know that it is chronic low self-esteem that drives that behavior, and it seems no matter how much better i seem to get, this defect of character has yet to be removed by the POWER that fuels my recovery. WTF do i need to do, anyhow❓❢
i did a get a clue yesterday, as i sat talking to one of the men who happens to call me his sponsor. i realized that over time, my self-image became wholly dependent on getting noticed and recognized by those around me. yeah, i know, having others see the good i am doing and give me a pat on the back, is not a bad thing, in fact it seems to be part of just being human. the part that goes beyond being human, however, is the set of behaviors i developed to ensure that i got noticed and that EVERYONE saw what a good, honorable, humble and spiritual person i have become in this instant. of course, when others fail to notice, i get all butt-hurt and resentful and pick up my toys and go home. that is just life in the big city in my book.
the irony here, and of course there certainly has to be one, when i try and suppress this behavior by acting all humble and demur, it pops out everywhere else. i am quite practiced at false humility and just as Norman Bates as Mother in the final scene of Psycho imagines he will not be seen as a killer, as he does not swat the fly, so i think, that If i act in a certain manner, i will bend popular opinion to match what i desire it to be. such a tough life to live and quite truthfully, almost as exhausting as living in active addiction. instead of feeding my head at opportunity, i am seeking the ways and means to stoke my ego, while appearing to be above it all.
so how did this realization come about? as i was working with my sponsee and edging him towards being able to articulate the core of STEP 12, i spoke of my own journey and where i still have to go. the greatest suggestion i ever got from my sponse in recent years was to serve my fellowship on the down-low, as id i were committing a felony, doing all i could do to not get caught. at first i thought it was frivolous and more than a bit insane, after all, why would i do anything, if there was no pay-out in attention and an elevation of my status in the eyes of my peers. the more accustomed i have become to doing service with no expectation of being noticed, the less i seemed to NEED to elevate myself or pretend that i was a piece of shite, when in the company of my peers. by just doing the next right thing and removing the expectation that it would be noticed, i began the process of detaching praise and admiration from my self-image, and became increasingly more comfortable with who and what i am. that process is far from complete and as i sit here examining the nature of powerlessness in my life today, i see that i do have a bit of power over this particular shortcoming, which in turn provides the opening for the POWER that fuels my recovery to relieve this defect. with that in mind, i thi nk i will wrap this up and totter of to join the real world, after all, it is a good day to be more than i was yesterday, and clean to boot.
as i sat and listened for what i heard from the reading this morning, i realized that yes, it does apply to me, even though i am not currently working a FOURTH STEP. one of my most insidious shortcomings is my need to look so much better than i am, all of the time. i know that it is chronic low self-esteem that drives that behavior, and it seems no matter how much better i seem to get, this defect of character has yet to be removed by the POWER that fuels my recovery. WTF do i need to do, anyhow❓❢
i did a get a clue yesterday, as i sat talking to one of the men who happens to call me his sponsor. i realized that over time, my self-image became wholly dependent on getting noticed and recognized by those around me. yeah, i know, having others see the good i am doing and give me a pat on the back, is not a bad thing, in fact it seems to be part of just being human. the part that goes beyond being human, however, is the set of behaviors i developed to ensure that i got noticed and that EVERYONE saw what a good, honorable, humble and spiritual person i have become in this instant. of course, when others fail to notice, i get all butt-hurt and resentful and pick up my toys and go home. that is just life in the big city in my book.
the irony here, and of course there certainly has to be one, when i try and suppress this behavior by acting all humble and demur, it pops out everywhere else. i am quite practiced at false humility and just as Norman Bates as Mother in the final scene of Psycho imagines he will not be seen as a killer, as he does not swat the fly, so i think, that If i act in a certain manner, i will bend popular opinion to match what i desire it to be. such a tough life to live and quite truthfully, almost as exhausting as living in active addiction. instead of feeding my head at opportunity, i am seeking the ways and means to stoke my ego, while appearing to be above it all.
so how did this realization come about? as i was working with my sponsee and edging him towards being able to articulate the core of STEP 12, i spoke of my own journey and where i still have to go. the greatest suggestion i ever got from my sponse in recent years was to serve my fellowship on the down-low, as id i were committing a felony, doing all i could do to not get caught. at first i thought it was frivolous and more than a bit insane, after all, why would i do anything, if there was no pay-out in attention and an elevation of my status in the eyes of my peers. the more accustomed i have become to doing service with no expectation of being noticed, the less i seemed to NEED to elevate myself or pretend that i was a piece of shite, when in the company of my peers. by just doing the next right thing and removing the expectation that it would be noticed, i began the process of detaching praise and admiration from my self-image, and became increasingly more comfortable with who and what i am. that process is far from complete and as i sit here examining the nature of powerlessness in my life today, i see that i do have a bit of power over this particular shortcoming, which in turn provides the opening for the POWER that fuels my recovery to relieve this defect. with that in mind, i thi nk i will wrap this up and totter of to join the real world, after all, it is a good day to be more than i was yesterday, and clean to boot.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
two days 222 words ➥ Saturday, September 25, 2004 by: donnot∞ i have never died from a feeling ∞ 381 words ➥ Sunday, September 25, 2005 by: donnot
∞ it is not the awareness of my defects that causes the most agony -- it is the defects themselves ∞ 335 words ➥ Monday, September 25, 2006 by: donnot
∞ refusing to acknowledge the source of my anguish does not make it go away ∞ 578 words ➥ Tuesday, September 25, 2007 by: donnot
… if i hurt from the pain of my defects, i can remind myself of … 483 words ➥ Thursday, September 25, 2008 by: donnot
ξ when i was using, all i felt was the drugs ξ 626 words ➥ Friday, September 25, 2009 by: donnot
∧ i may fear that being in touch with my feelings will trigger … 467 words ➥ Saturday, September 25, 2010 by: donnot
≤ THE POWER THAT FUELS MY RECOVERY will care for me ≥ 479 words ➥ Sunday, September 25, 2011 by: donnot
♦ i no longer NEED to be afraid of my feelings ♦ 433 words ➥ Tuesday, September 25, 2012 by: donnot
∗ if i hurt from the pain of my defects, ∗ 474 words ➥ Wednesday, September 25, 2013 by: donnot
β i can remind myself of the nightmare of addiction, β 739 words ➥ Thursday, September 25, 2014 by: donnot
∩ fearing my feelings ∪ 438 words ➥ Friday, September 25, 2015 by: donnot
🌀 an overwhelming 🌀 554 words ➥ Sunday, September 25, 2016 by: donnot
🤕 i am painfully 🤯 506 words ➥ Tuesday, September 25, 2018 by: donnot
🙈 refusing to acknowledge 🙉 582 words ➥ Wednesday, September 25, 2019 by: donnot
💤 the nightmare 💤 492 words ➥ Friday, September 25, 2020 by: donnot
🎭 the 4TH step 🎭 362 words ➥ Saturday, September 25, 2021 by: donnot
🤐 i will 🤫 529 words ➥ Sunday, September 25, 2022 by: donnot
🌤 honesty 🌥 349 words ➥ Monday, September 25, 2023 by: donnot
🤔 looking back 🤔 444 words ➥ Wednesday, September 25, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 2
2) There is an originating and all-comprehending (principle) in my
words, and an authoritative law for the things (which I enforce).
It is because they do not know these, that men do not know me.