Blog entry for:
Fri, Jul 4, 2014 10:01:52 AM
∫ when my temper rises, it is a good idea to ∫
posted: Fri, Jul 4, 2014 10:01:52 AM
back away from the situation until a cooler mind can prevail.
so here i sit, many hours after my **quiet time**, trying to figure out which way to go with this. it is certainly true, that once i get angry, any bit of rational thought flies out the window, and more times than not, i end up having to clean up way more damage than a silly disagreement was really worth.
the good news is: i very rarely rise to that level any more, in fact most of the time, i walk away and allow myself to cool down, long before the coup de grâce, as it were. the bad news? well there is not a whole lot to say here, except it is not my fear of doing harm that motivates this behavior, it is my aversion to having to admit i was wrong, even when i was correct on my side of the argument but went to harmful extremes to get that point across.
so today, as i continue my journey to my family's ancestral home, hey that sounds kind of cool, i will remember that i do not have to get angry, abusive or put out over my interactions with the other members of the humaan race i encounter along the way.
so here i sit, many hours after my **quiet time**, trying to figure out which way to go with this. it is certainly true, that once i get angry, any bit of rational thought flies out the window, and more times than not, i end up having to clean up way more damage than a silly disagreement was really worth.
the good news is: i very rarely rise to that level any more, in fact most of the time, i walk away and allow myself to cool down, long before the coup de grâce, as it were. the bad news? well there is not a whole lot to say here, except it is not my fear of doing harm that motivates this behavior, it is my aversion to having to admit i was wrong, even when i was correct on my side of the argument but went to harmful extremes to get that point across.
so today, as i continue my journey to my family's ancestral home, hey that sounds kind of cool, i will remember that i do not have to get angry, abusive or put out over my interactions with the other members of the humaan race i encounter along the way.
∞ DT ∞
The views expressed on this page are solely the opinion of the author.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
While the author is a member of a 12 Step recovery fellowship, these writings are not intended to endorse or express the published wisdom of any fellowship.
These writings are not meant to be socially or politically correct, and if you take issue with any opinions expressed, please seek the guidance of someone wiser than me.
Another Look!
tools 210 words ➥ Sunday, July 4, 2004 by: donnotδ facing conflict δ 296 words ➥ Monday, July 4, 2005 by: donnot
↔ there always comes a time when conflict must be resolved ↔ 242 words ➥ Tuesday, July 4, 2006 by: donnot
∞ conflict is a part of life. i cannot go through recovery without encountering disagreements and differences of opinion. ∞ 530 words ➥ Wednesday, July 4, 2007 by: donnot
δ dealing with any conflict is difficult for this recovering addict. … 317 words ➥ Friday, July 4, 2008 by: donnot
σ i take a deep breath, say a prayer, and apply the principles that the program has given me σ 606 words ➥ Saturday, July 4, 2009 by: donnot
♣ the principles the program has provided are more than sufficient … 784 words ➥ Sunday, July 4, 2010 by: donnot
∉ i DID NOT get clean to keep running from life - - and in recovery ∉ 859 words ➥ Monday, July 4, 2011 by: donnot
» today, i strive to confront conflict in a healthy manner « 843 words ➥ Wednesday, July 4, 2012 by: donnot
¶ i am learning and coming to accept that conflicts are a part of reality, ¶ 640 words ➥ Thursday, July 4, 2013 by: donnot
♦ from time to time, ♦ 431 words ➥ Saturday, July 4, 2015 by: donnot
☇ conflicts are ☈ 669 words ➥ Monday, July 4, 2016 by: donnot
↱ i do not ↲ 566 words ➥ Tuesday, July 4, 2017 by: donnot
🌄 i do not 🌄 603 words ➥ Wednesday, July 4, 2018 by: donnot
🙄 finding perspective 🙃 466 words ➥ Thursday, July 4, 2019 by: donnot
👍 sufficient 👌 550 words ➥ Saturday, July 4, 2020 by: donnot
😡 disagreements 😦 436 words ➥ Sunday, July 4, 2021 by: donnot
🙃 running from life 🙃 418 words ➥ Monday, July 4, 2022 by: donnot
😕 autonomy 😕 547 words ➥ Tuesday, July 4, 2023 by: donnot
💥 applying the principles 💥 547 words ➥ Thursday, July 4, 2024 by: donnot
☯ The Tao that can be spoken is not the eternal Tao ☯
by Lao-Tse
Translated by James Legge
Book 1
3) A skilful (commander) strikes a decisive blow, and stops. He does
not dare (by continuing his operations) to assert and complete his
mastery. He will strike the blow, but will be on his guard against
being vain or boastful or arrogant in consequence of it. He strikes
it as a matter of necessity; he strikes it, but not from a wish for
mastery.